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	<title>Karotten Archive - Gesund ernähren und Zeit sparen mit dem Thermomix</title>
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	<description>Die schnellsten Rezepte aus dem Thermomix. Kinderleicht kochen ist beim Thermomix auf jeden Fall Programm</description>
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	<title>Karotten Archive - Gesund ernähren und Zeit sparen mit dem Thermomix</title>
	<link>https://kinderleichtkochen.com/tag/karotten/</link>
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	<item>
		<title>Rübli-Biskuitrolle mit dem Thermomix</title>
		<link>https://kinderleichtkochen.com/ruebli-biskuitrolle/</link>
					<comments>https://kinderleichtkochen.com/ruebli-biskuitrolle/#comments</comments>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Thu, 22 Apr 2021 20:57:51 +0000</pubDate>
				<category><![CDATA[Backen, süß]]></category>
		<category><![CDATA[Kuchen]]></category>
		<category><![CDATA[Backen]]></category>
		<category><![CDATA[Biskuitrolle]]></category>
		<category><![CDATA[Karotten]]></category>
		<category><![CDATA[Möhren]]></category>
		<category><![CDATA[Rübli]]></category>
		<category><![CDATA[Rübli-Biskuitrolle]]></category>
		<category><![CDATA[Rüblikuchen]]></category>
		<category><![CDATA[Thermomix]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=32819</guid>

					<description><![CDATA[<p>Zu Ostern habe ich diese leckere Rübliversion des Klassikers Biskuitrolle gebacken. Anstelle von herkömmlichem Mehl verwende ich zerkleinerte Mandeln. So können auch Menschen mit Glutenunverträglichkeit diese Köstlichkeit genießen.</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/ruebli-biskuitrolle/">Rübli-Biskuitrolle mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Rübli-Biskuitrolle mit dem Thermomix</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Zu Ostern zum im Rahmen eines Bloggerprojektes mit 9 weiteren, backfreudigen Bloggern habe ich diese leckere Rübliversion des Klassikers Biskuitrolle gebacken. Anstelle von herkömmlichem Mehl verwende ich zerkleinerte Mandeln. So können auch Menschen mit Glutenunverträglichkeit diese Köstlichkeit genießen.</span><div class="wprm-spacer"></div><span style="display: block;">Unter meinem Rezept habe ich euch die anderen Blogger mit ihren Rezepten verlinkt. Schaut doch mal vorbei!</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Biskuitrolle, Kuchen</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Biskuit, Biskuitrolle, Gebrannte Mandeln, glutenfrei, Karotten, Möhrenkuchen, Rübli-Biskuitrolle, Rüblikuchen</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">2<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunden</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">Stunden</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-36580 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="36580" aria-label="Adjust recipe servings">1</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Biskuitrolle</span></span></div>



<div id="recipe-36580-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="36580"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Kochutensilien</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3N8OVhj" class="wprm-recipe-equipment-link" target="_blank">kleiner Streicher</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">Backblech</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://kinderleichtkochen.com/flexispatel" class="wprm-recipe-equipment-link" target="_blank">Flexispatel</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">Kuchengitter</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://kinderleichtkochen.com/miximizer" class="wprm-recipe-equipment-link" target="_blank">Miximizer</a></div></li></ul></div>
<div id="recipe-36580-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-36580-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="36580" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Biskuitteig</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">120</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Möhren</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Mandeln</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zucker</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">25</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Speisestärke</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-name">Eier, Größe M</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Backpulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">etwas</span>&#32;<span class="wprm-recipe-ingredient-name">Zucker zum Einrollen</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Füllung</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">90</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zucker</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Schlagsahne, flüssig, gekühlt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">220</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Frischkäse (Typ: Philadelphia)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">frischer Zitronensaft</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">Vanilleschote</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Deko</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-name">Marzipan-Möhren</span></li></ul></div></div>
<div id="recipe-36580-instructions" class="wprm-recipe-instructions-container wprm-recipe-36580-instructions-container wprm-block-text-normal" data-recipe="36580"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Füllung</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-36580-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zucker in den Mixtopf geben (optional Miximizer aufsetzen) und<strong> 10 Sek. / Stufe 10</strong> zerkleinern und umfüllen.</span></div></li><li id="wprm-recipe-36580-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Rühraufsatz einsetzen, gekühlte Sahne hineingeben und unter Sichtkontakt bei <strong>Stufe 3,5 </strong>steif schlagen. Währenddessen das Päckchen Sahnesteif einrieseln lassen.</span></div></li><li id="wprm-recipe-36580-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Rühraufsatz entfernen, Frischkäse, Zitronensaft, selbst gemachen Puderzucker und das ausgekratzte Mark der Vanilleschote hinzugeben und <strong>15 Sek. / Stufe 3 </strong>vermischen. </span></div></li><li id="wprm-recipe-36580-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mischung in den Kühlschrank stellen bis der Biskuitteig abgekühlt ist.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Biskuit</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-36580-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Backofen auf <strong>180°C Umluft</strong> vorheizen.</span></div></li><li id="wprm-recipe-36580-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Sauberen Rühraufsatz in den gut gereinigten Mixtopf geben. Ggf. den Mixtopf mit kaltem Salzwasser durchspülen und nicht trocknen.</span></div></li><li id="wprm-recipe-36580-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Eier trennen, das Eiklar in den Mixtopf geben und <strong>3 Min. / 50°C / Stufe 3,5</strong> zu Eischnee schlagen. Rühraufsatz entnehmen und Eischnee umfüllen.</span></div></li><li id="wprm-recipe-36580-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mandeln in den gereinigten, gut getrockneten Mixtopf geben (optional den Miximizer einsetzen) und <strong>7 Sek. / Stufe 8 </strong> zerkleinern.</span></div></li><li id="wprm-recipe-36580-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Möhren in<strong> 2 cm Stücken</strong> hinzugeben (optional wieder den Miximizer einsetzen) und <strong>6 Sek. / Stufe 8 </strong>zerkleinern. Es sollten keine großen Möhrenstücke mehr zu sehen sein.</span></div></li><li id="wprm-recipe-36580-step-1-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zucker, Speisestärke, Eigelbe und Backpulver hinzufügen und <strong>20 Sek. / Stufe 4</strong> vermischen.</span></div></li><li id="wprm-recipe-36580-step-1-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Eischnee hinzufügen und <strong>10 Sek. / Stufe 3,5 </strong>unterrühren.</span></div></li><li id="wprm-recipe-36580-step-1-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Masse auf ein mit Backpapier ausgelegtes Backblech geben und für ca. <strong>12-14 Min. bei 180°C Umluft</strong> im vorgeheizten Ofen backen. Der Teig sollte sich noch leicht eindrücken lassen.</span></div></li><li id="wprm-recipe-36580-step-1-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ein sauberes Küchentuch dünn mit Zucker bestreuen.</span></div></li><li id="wprm-recipe-36580-step-1-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Biskuitteig auf das Küchentuch stürzen, das Backpapier abziehen (sollte es sich nicht von alleine lösen, kaltes Wasser mit einem Pinsel auf das Backpapier streichen).</span></div></li><li id="wprm-recipe-36580-step-1-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Teig von der kürzeren Seite her einrollen und abkühlen lassen<strong> (ca. 30 - 45 Min)</strong>. Es geht schneller, wenn man die Rolle auf das Kuchengitter legt.</span></div></li><li id="wprm-recipe-36580-step-1-11" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Küchentuch vorsichtig auseinander rollen und die Biskuitrolle mit etwa 2/3 der Füllung bestreichen.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://kinderleichtkochen.com/wp-content/uploads/2022/04/Ruebli-Biskuitrolle.web_-300x200.jpg" class="attachment-medium size-medium" alt="" /></div> </li><li id="wprm-recipe-36580-step-1-12" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dabei an einer der kürzeren Seiten ca. 3 cm Rand lassen und die Biskuitrolle anschließend zu dieser Seite hin einrollen.</span></div></li><li id="wprm-recipe-36580-step-1-13" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Anschließend die Rolle von außen mit der restlichen Füllung bestreichen und für mind. <strong>1 Std.</strong> in den Kühlschrank stellen.</span></div></li><li id="wprm-recipe-36580-step-1-14" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Vor dem Servieren optional mit Marzipan-Karotten und Möhrengrün dekorieren</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://kinderleichtkochen.com/wp-content/uploads/2022/04/Ruebli-Biskuitrolle.web-4-300x200.jpg" class="attachment-medium size-medium" alt="" /></div> </li></ul></div></div>
<div id="recipe-video"></div><div id="wprm-recipe-video-container-36580" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video"><iframe data-cmp-vendor="s30" class="cmplazyload" loading="lazy" title="Kurzvideo: Rübli-Biskuitrolle mit Thermomix und Miximizer" width="1080" height="608" src="about:blank" data-cmp-src="https://www.youtube-nocookie.com/embed/WH6333WD5r0?feature=oembed&rel=0"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></div>
<div id="recipe-36580-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;">Hier findet ihr die wundervollen Rezepte meiner Blogger-Kollegen:</span><div class="wprm-spacer"></div>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Loui Bakery // <a href="https://louibakery.de/carrot-cake/" target="_blank" rel="noopener">Klassischer Carrot Cake mit Frischkäse-Frosting</a> </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Feiertaeglich // <a href="https://feiertaeglich.de/2022/04/honig-vanille-osterlamm-zu-ostern-backen/" target="_blank" rel="noopener">Süßes Honig-Vanille-Osterlamm zum Osterfest</a></span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Meine Torteria // <a href="https://meinetorteria.de/karotten-donuts/" target="_blank" rel="noopener">Österliche Karotten-Donuts</a> </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Whatinaloves // <a href="https://www.whatinaloves.com/2022/04/vegane-spiegeleikuchlein.html" target="_blank" rel="noopener">Vegane Spiegelei-Küchlein</a></span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">ELBCUISINE // <a href="https://elbcuisine.de/osterkuchen-zupfkuchen/" target="_blank" rel="noopener">Oster-Zupfkuchen</a></span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Küchentraum & Purzelbaum // <a href="https://www.kuechentraumundpurzelbaum.de/quarkhoernchen-mit-eierlikoer" target="_blank" rel="noopener">Quarkhörnchen mit Eierlikör</a> </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Kleid & Kuchen //<a href="https://kleidundkuchen.de/carrot-cake-cheesecake" target="_blank" rel="noopener"> Carrot Cake-Cheesecake</a> </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Ninas Backstübchen // <a href="https://www.ninasbackstuebchen.de/carrot-cheesecake-vom-blech/" target="_blank" rel="noopener">Carrot-Cheesecake vom Blech</a></span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">lebeliebebacke //<a href="https://www.lebeliebebacke.de/2022/04/09/schokokuss-torte-mit-eierlikoer/" target="_blank" rel="noopener"> Schokokuss-Torte mit Eierlikör</a></span></li>
<li style="font-weight: 400;" aria-level="1">Backen mit Minis // <a href="https://backenmitminis.de/2022/04/09/gefullter-nuss-hefezopf/" target="_blank" rel="noopener">Oster-Nuss-Hefezopf</a></li>
<li aria-level="1"><span style="font-weight: 400;">sarah.backt.mal.wieder auf Instagram: Easter Rocky Road Schnitten </span></li>
</ul></div></div>
</div></div></div>
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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_0_0 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_0_1 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/actimel/">DIY Actimel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_0_2 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_0_3 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_0_4 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_0_5 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_0_6 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/aloe-gel/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_0_7 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_0_8 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
</div><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38745" class="et_pb_post clearfix et_pb_blog_item_0_9 post-38745 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/ginger-beer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg" alt="Ginger-Beer mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/ginger-beer/">Ginger-Beer mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ginger-Beer hat sich in den letzten Jahren zu einem echten Trendgetränk entwickelt – und das völlig zu Recht. Die perfekte Balance aus spritziger Frische, leichter Süße und der angenehmen Schärfe des Ingwers macht es zu einem vielseitigen Genuss&#8230;</p>
</div><a href="https://kinderleichtkochen.com/ginger-beer/" class="more-link">mehr lesen</a></div>			
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				<div class="et_pb_text_inner"><p><strong>Erhalte monatlich eine Zusammenfassung meiner neuen Rezepte und Videos</strong></p>
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/ruebli-biskuitrolle/">Rübli-Biskuitrolle mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Vegane Möhren-Muffins mit den WunderCups</title>
		<link>https://kinderleichtkochen.com/vegane-moehren-muffins/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Thu, 15 Apr 2021 12:53:28 +0000</pubDate>
				<category><![CDATA[Backen, süß]]></category>
		<category><![CDATA[Deluxe-Backform]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Deluxe]]></category>
		<category><![CDATA[Karotten]]></category>
		<category><![CDATA[Minimuffinform]]></category>
		<category><![CDATA[Möhren]]></category>
		<category><![CDATA[Muffinform]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[Natron]]></category>
		<category><![CDATA[pampered chef]]></category>
		<category><![CDATA[Rübli]]></category>
		<category><![CDATA[Rüblimuffins]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[Vanille]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[wundercups]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=32544</guid>

					<description><![CDATA[<p>Ich wollte einfach mal leckere Möhren-Muffins in veganem Stil machen, da mir schon die Schokomuffins so gut geschmeckt hatten. Vor allem versuche ich gesunde Leckereien für meinen kleinen Sohn zu kreieren und dabei auf Weizenmehl und Zucker zu...</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/vegane-moehren-muffins/">Vegane Möhren-Muffins mit den WunderCups</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Vegane Möhren-Muffins mit dem Thermomix gebacken in den WunderCups</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Ich bin keine Veganerin, aber ich bin offen für Alternativen. Ich wollte einfach mal leckere Möhren-Muffins in veganem Stil machen, da mir schon die <a href="https://kinderleichtkochen.com/pampered-chef-vegane-schoko-muffins/">Schokomuffins </a>so gut geschmeckt hatten. Vor allem versuche ich gesunde Leckereien für meinen kleinen Sohn zu kreieren und dabei auf Weizenmehl und Zucker zu verzichten. Deshalb habe ich mir einfach einige „normale“ Möhren-Muffin-Rezepte herausgesucht und habe meine vegane Variante ohne zusätzlichen Kristallzucker daraus gebacken. Ihr könnt das Rezept super in den WunderCups (siehe Equipment) machen oder auch in einer Muffinform. Hier mein Rezept dazu.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Dessert, Muffin</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Datteln, Dinkelmehl, Karotten, Kokos-Mandel-Muffins, Mandeln, Möhren, Möhren-Muffins, Muffinform Deluxe, Rübli-Muffins, Wundercup</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-32553 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="32553" aria-label="Adjust recipe servings">8</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Muffins</span></span></div>



<div id="recipe-32553-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="32553"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Kochutensilien</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://kinderleichtkochen.com/wundercups" class="wprm-recipe-equipment-link" target="_blank">Wundercups</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://kinderleichtkochen.com/flexispatel" class="wprm-recipe-equipment-link" target="_blank">Flexispatel</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3Ykl5ZF" class="wprm-recipe-equipment-link" target="_blank">Muffinform</a></div></li></ul></div>
<div id="recipe-32553-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-32553-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="32553" data-servings="8"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">140</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Möhren, in Stücken</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">120</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Datteln (120 g = ca. 16 Stck.)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Mandeln</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">180</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dinkelmehl, 630</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">160</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sojamilch o.ä.</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Natron</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">75</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sonnenblumenöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">(Weinstein-)Backpulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/zimt" class="wprm-recipe-ingredient-link" target="_blank">Zimt</a></span></li></ul></div></div>
<div id="recipe-32553-instructions" class="wprm-recipe-instructions-container wprm-recipe-32553-instructions-container wprm-block-text-normal" data-recipe="32553"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32553-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mandeln in den Mixtopf geben und 5 Sek. / Stufe 8 zerkleinern und umfüllen.</span></div></li><li id="wprm-recipe-32553-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Möhren in Stücken in den Mixtopf geben und <strong>5 Sek. / Stufe 7</strong> zerkleinern (es sollten dann nur noch feine Stücke vorhanden sein).</span></div></li><li id="wprm-recipe-32553-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Datteln hinzu fügen und<strong> 5 Sek. / Stufe 8 </strong>zerkleinern.</span></div></li><li id="wprm-recipe-32553-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alle weiteren Zutaten inklusive der gemahlenen Mandeln zugeben und<strong> 30 Sek. / Stufe 4</strong> vermischen.</span></div></li><li id="wprm-recipe-32553-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Wundercups in den Varomabehälter stellen und leicht mit Sonnenblumenöl fetten.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Kokos-Mandel-Muffins.web_-300x200.jpg" class="attachment-medium size-medium" alt="" /></div> </li><li id="wprm-recipe-32553-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Teig die WunderCups oder die Mulden einer Muffinform geben.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Vegane_Moehren-Muffins_-300x200.jpg" class="attachment-medium size-medium" alt="" /></div> </li><li id="wprm-recipe-32553-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Stück Klarsichtfolie über die gesamten WunderCups geben und in den Zwischenräumen zwischen mittlerem Wundercup und den übrigen mit einem Messer vorsichtig mit einem Messer kleine Schlitze schneiden.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Vegane_Moehren-Muffins_2-300x200.jpg" class="attachment-medium size-medium" alt="" /></div> </li><li id="wprm-recipe-32553-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">500 g Wasser in dem Mixtopf geben. Varomabehälter mit geschlossenem Deckel auf den Mixtopfdeckel aufsetzen und Muffins für <strong>32 Min. / Varoma / Stufe 1</strong> garen.</span></div></li><li id="wprm-recipe-32553-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Nach dem Garen Klarsichtfolie abnehmen und die Muffins in den Wundercups kurz abkühlen lassen. Dann kopfüber auf einen Teller stellen und die Cups zwischen Daumen und Zeigefingern nehmen und abziehen (siehe Video). </span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Vegane_Moehren-Muffins_1-300x200.jpg" class="attachment-medium size-medium" alt="" /></div> </li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Zubereitung in der Muffinform</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32553-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Teig auf die 12 Mulden der Muffinform verteilen und für ca. 22 Min. im vorgeheizten Backofen bei <strong>180°C O-/U-Hitze</strong> auf einem Rost auf unterster Einschubtiefe backen.</span></div></li><li id="wprm-recipe-32553-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Nach dem Backen Muffins aus der Form nehmen und auf dem Kuchengitter auskühlen lassen.</span></div></li><li id="wprm-recipe-32553-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ggf. mit etwas Puderzucker bestäubt servieren.</span></div></li></ul></div></div>
<div id="wprm-recipe-video-container-32553" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video"><iframe data-cmp-vendor="s30" class="cmplazyload" loading="lazy" title="Vegane Möhren-Muffins mit Thermomix und WunderCups" width="1080" height="608" src="about:blank" data-cmp-src="https://www.youtube-nocookie.com/embed/Ouj3PFDeQXI?feature=oembed&rel=0"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></div>

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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1000" height="667" src="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Vegane_Moehren-Muffins.web-2.jpg" alt="Vegane Möhren-Muffins mit Wundercups" title="Vegane_Möhren-Muffins.web-2" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Vegane_Moehren-Muffins.web-2.jpg 1000w, https://kinderleichtkochen.com/wp-content/uploads/2021/04/Vegane_Moehren-Muffins.web-2-980x654.jpg 980w, https://kinderleichtkochen.com/wp-content/uploads/2021/04/Vegane_Moehren-Muffins.web-2-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw" class="wp-image-32546" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1000" height="667" src="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Vegane_Moehren-Muffins.web-10.jpg" alt="Vegane Möhren-Muffins angerichtet" title="Vegane_Möhren-Muffins.web-10" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Vegane_Moehren-Muffins.web-10.jpg 1000w, https://kinderleichtkochen.com/wp-content/uploads/2021/04/Vegane_Moehren-Muffins.web-10-980x654.jpg 980w, https://kinderleichtkochen.com/wp-content/uploads/2021/04/Vegane_Moehren-Muffins.web-10-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw" class="wp-image-32548" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1000" height="667" src="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Vegane_Moehren-Muffins.web-8.jpg" alt="Veganer Möhren-Muffin auf Schieferplatte serviert" title="Vegane_Möhren-Muffins.web-8" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Vegane_Moehren-Muffins.web-8.jpg 1000w, https://kinderleichtkochen.com/wp-content/uploads/2021/04/Vegane_Moehren-Muffins.web-8-980x654.jpg 980w, https://kinderleichtkochen.com/wp-content/uploads/2021/04/Vegane_Moehren-Muffins.web-8-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw" class="wp-image-32550" /></span>
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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_1_0 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_1_1 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/actimel/">DIY Actimel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_1_2 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_1_3 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_1_4 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_1_5 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_1_6 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/aloe-gel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_1_7 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_1_8 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
</div><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38745" class="et_pb_post clearfix et_pb_blog_item_1_9 post-38745 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/ginger-beer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg" alt="Ginger-Beer mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/ginger-beer/">Ginger-Beer mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ginger-Beer hat sich in den letzten Jahren zu einem echten Trendgetränk entwickelt – und das völlig zu Recht. Die perfekte Balance aus spritziger Frische, leichter Süße und der angenehmen Schärfe des Ingwers macht es zu einem vielseitigen Genuss&#8230;</p>
</div><a href="https://kinderleichtkochen.com/ginger-beer/" class="more-link">mehr lesen</a></div>			
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/vegane-moehren-muffins/">Vegane Möhren-Muffins mit den WunderCups</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
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		<item>
		<title>Vegane Tofu-Patties im Thermomix</title>
		<link>https://kinderleichtkochen.com/vegane-tofu-patties/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Wed, 13 May 2020 08:15:35 +0000</pubDate>
				<category><![CDATA[Grillen]]></category>
		<category><![CDATA[Hauptgerichte]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Burger-Patties]]></category>
		<category><![CDATA[Eier]]></category>
		<category><![CDATA[Hauptgericht]]></category>
		<category><![CDATA[Karotten]]></category>
		<category><![CDATA[Kidneybohnen]]></category>
		<category><![CDATA[Pattie]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=21070</guid>

					<description><![CDATA[<p>Ich habe mal wieder experimentiert um einen veganen Burger-Patty zusammenzustellen. Heute habe ich Patties mit Tofu, Zwiebeln, Paprika und Karotte gemacht. Zusammen mit meinen leckeren Burger-Buns, Salat und feinen...</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/vegane-tofu-patties/">Vegane Tofu-Patties im Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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				<div class="et_pb_text_inner"><h1><strong><span style="color: #008000;">Vegane Tofu-Patties mit dem Thermomix</span></strong></h1></div>
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				<div class="et_pb_text_inner"><p>Ich habe mal wieder experimentiert um einen veganen Burger-Patty zusammenzustellen. Heute habe ich Patties mit Tofu, Zwiebeln, Paprika und Karotte gemacht. Zusammen mit meinen leckeren <a href="https://kinderleichtkochen.com/burger-broetchen/">Burger-Buns</a>, Salat und feinen Saucen wie der <a href="https://kinderleichtkochen.com/currywurstsauce/">Currywurstsauce</a> und dem <a href="https://kinderleichtkochen.com/honig-senf-sauce/">Honig-Senf-Dip</a> wird ein lecker-würziger Burger daraus.</p></div>
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				<div class="et_pb_text_inner"><p><span style="color: #008000; font-size: large;"><strong>Zutaten für ca. 6 Patties:</strong></span></p>
<p>50 g Zwiebeln in Stücken<br />1/2 TL <a href="https://kinderleichtkochen.com/knoblauchpaste/">Knoblauchpaste</a> oder kleine Knoblauchzehe<br />50 g Karotte<br />10 g Sonnenblumenöl<br />200 g Tofu<br />50 g Paniermehl<br />25 g Tomatenmark<br />1,5 TL Johannisbrotkernmehl<br />5 g Salz<br />1/3 TL Paprika rosenscharf<br />einige Prisen Pfeffer</p></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Tofu-Patties-4.jpg" alt="Thermomix Tofu-Patties" title="Tofu-Patties-4" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Tofu-Patties-4.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/05/Tofu-Patties-4-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-21076" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Tofu-Patties-2.jpg" alt="Thermomix Tofu-Patties nach dem Grillen" title="Tofu-Patties-2" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Tofu-Patties-2.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/05/Tofu-Patties-2-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-21078" /></span>
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				<div class="et_pb_text_inner"><p><span style="color: #008000; font-size: large;"><strong>Zubereitung:</strong></span></p>
<ol style="list-style-position: outside; padding-left: 1.1em;">
<li>50 g Zwiebeln in Stücken, 1/2 TL <a href="https://kinderleichtkochen.com/knoblauchpaste/">Knoblauchpaste</a> und 50 g Karotte in den Mixtopf geben <strong>4 Sek. / Stufe 5</strong> zerkleinern.</li>
<li>10 g Sonnenblumenöl hinzufügen und <strong>3 Min / 120° / Stufe 1</strong> andünsten.</li>
<li>200 g Tofu, 50 g Paniermehl, 25 g Tomatenmark, 1,5 TL Johannisbrotkernmehl, 5 g Salz, 1/3 TL Paprika rosenscharf und einige Prisen Pfeffer hinzufügen und <strong>20 Sek. / Stufe 4-7</strong> pürieren.</li>
<li>Mit nassen Händen portionsweise Tofu-Mischung aus dem Mixtopf entnehmen, Patties formen und mit Sonnenblumenöl bestreichen.</li>
<li>Auf dem Grill oder in der Pfanne bei mittlerer Hitze grillen und mit<a href="https://kinderleichtkochen.com/burger-broetchen/"> Burger-Buns</a>, <a href="https://kinderleichtkochen.com/honig-senf-sauce/">Honig-Senf-Dip</a> oder <a href="https://kinderleichtkochen.com/aioli-ohne-ei/">Aioli ohne Ei</a>, <a href="https://kinderleichtkochen.com/currywurstsauce/">Currywurst-Sauce</a>, Salat und Tomate garnieren.</li>
</ol></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Tofu-Patties.jpg" alt="Thermomix Tofu-Patties vor dem Grillen" title="Tofu-Patties" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Tofu-Patties.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/05/Tofu-Patties-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-21079" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Tofu-Patties-3.jpg" alt="Thermomix Tofu-Patties als fertiger Burger" title="Tofu-Patties-3" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Tofu-Patties-3.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/05/Tofu-Patties-3-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-21077" /></span>
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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_2_0 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_2_1 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/actimel/">DIY Actimel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_2_2 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_2_3 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_2_4 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_2_5 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_2_6 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/aloe-gel/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_2_7 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_2_8 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
</div><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38745" class="et_pb_post clearfix et_pb_blog_item_2_9 post-38745 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/ginger-beer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg" alt="Ginger-Beer mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/ginger-beer/">Ginger-Beer mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ginger-Beer hat sich in den letzten Jahren zu einem echten Trendgetränk entwickelt – und das völlig zu Recht. Die perfekte Balance aus spritziger Frische, leichter Süße und der angenehmen Schärfe des Ingwers macht es zu einem vielseitigen Genuss&#8230;</p>
</div><a href="https://kinderleichtkochen.com/ginger-beer/" class="more-link">mehr lesen</a></div>			
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/vegane-tofu-patties/">Vegane Tofu-Patties im Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Vegane Kidneybohnen-Patties im Thermomix</title>
		<link>https://kinderleichtkochen.com/vegane-kidneybohnen-patties/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Sun, 10 May 2020 20:29:36 +0000</pubDate>
				<category><![CDATA[Grillen]]></category>
		<category><![CDATA[Hauptgerichte]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Burger-Patties]]></category>
		<category><![CDATA[Eier]]></category>
		<category><![CDATA[Hauptgericht]]></category>
		<category><![CDATA[Karotten]]></category>
		<category><![CDATA[Kidneybohnen]]></category>
		<category><![CDATA[Pattie]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=21010</guid>

					<description><![CDATA[<p>Ich bin zwar kein Veganer, aber ich probiere trotzdem gern vegane Gerichte aus. Heute gab es zum Grillen vegane Kidneybohnen-Patties. Die waren wirklich lecker und ich habe das herkömmliche Burger-Fleisch überhaupt...</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/vegane-kidneybohnen-patties/">Vegane Kidneybohnen-Patties im Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<a href="https://kinderleichtkochen.com/wprm_print/vegane-kidneybohnen-patties-mit-dem-thermomix" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="36423" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Vegane Kidneybohnen-Patties mit dem Thermomix</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Ich bin zwar kein Veganer, aber ich probiere trotzdem gern vegane Gerichte aus. Heute gab es zum Grillen vegane Kidneybohnen-Patties. Die waren wirklich lecker und ich habe das herkömmliche Burger-Fleisch überhaupt nicht vermisst. Zusammen mit meinen leckeren <a href="https://kinderleichtkochen.com/burger-broetchen/">Burger-Buns</a>, Salat und feinen Saucen wie der <a href="https://kinderleichtkochen.com/currywurstsauce/">Currywurstsauce</a> und dem <a href="https://kinderleichtkochen.com/honig-senf-sauce/">Honig-Senf-Dip</a> kamen die Kidneybohnen-Patties einfach großartig.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Burger</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Burger, Kidneybohnen, Kidneybohnen-Pattie, Pattie, Patties, vegan</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-36423 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="36423" aria-label="Adjust recipe servings">6</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Patties</span></span></div>



<div id="recipe-36423-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="36423"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Kochutensilien</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">Olav Pfanne, 26 cm</div></li></ul></div>
<div id="recipe-36423-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-36423-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="36423" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">120</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zwiebeln</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/knoblauchpaste/" class="wprm-recipe-ingredient-link" target="_blank">Knoblauchpaste</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-name">ODER</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">kl.</span>&#32;<span class="wprm-recipe-ingredient-name">Knoblauchzehe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">70</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Karotte</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sonnenblumenöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">280</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kidneybohnen, fertig aus dem Glas</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">80</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Haferflocken</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">25</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Tomatenmark</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Senf, mittelscharf</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">25</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sojasauced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Salz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">Prisen</span>&#32;<span class="wprm-recipe-ingredient-name">Pfeffer</span></li></ul></div></div>
<div id="recipe-36423-instructions" class="wprm-recipe-instructions-container wprm-recipe-36423-instructions-container wprm-block-text-normal" data-recipe="36423"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-36423-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"> Zwiebeln, Knoblauchpaste und Karotte in Stücken in den Mixtopf geben und <strong>4 Sek. / Stufe 5</strong> zerkleinern.<a href="https://kinderleichtkochen.com/honig-senf-sauce/"></a></span></div></li><li id="wprm-recipe-36423-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Sonnenblumenöl hinzufügen und <strong>3 Min / 120° / Stufe 1</strong> andünsten.<a href="https://kinderleichtkochen.com/honig-senf-sauce/"></a></span></div></li><li id="wprm-recipe-36423-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Kidneybohnen, abgebraut und abgetropft, Haferflocken, Tomatenmark,  mittelscharfen Senf, Sojasauce,  Salz und Pfeffer hinzufügen und <strong>20 Sek. / Stufe 4-7</strong> pürieren. Anschließend 10 Minuten ruhen lassen<a href="https://kinderleichtkochen.com/honig-senf-sauce/"></a></span></div></li><li id="wprm-recipe-36423-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">.Mit nassen Händen portionsweise Mischung aus dem Mixtopf entnehmen und Patties formen und mit Sonnenblumenöl bestreichen.</span></div></li><li id="wprm-recipe-36423-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Auf dem Grill oder in der Pfanne bei mittlerer Hitze grillen und mit<a href="https://kinderleichtkochen.com/burger-broetchen/"> Burger-Buns</a>, <a href="https://kinderleichtkochen.com/honig-senf-sauce/">Honig-</a><a href="https://kinderleichtkochen.com/honig-senf-sauce/">Senf-Dip</a> oder <a href="https://kinderleichtkochen.com/aioli-ohne-ei/">Aioli ohne Ei</a>, <a href="https://kinderleichtkochen.com/currywurstsauce/">Currywurst-Sauce</a>, Salat und Tomate garnieren.  </span></div></li></ul></div></div>


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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Kidneybohnen-Patties.jpg" alt="Thermomix Kidneybohnen-Patties vor dem Grillen" title="Kidneybohnen-Patties" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Kidneybohnen-Patties.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/05/Kidneybohnen-Patties-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-21020" /></span>
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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_3_0 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_3_1 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/actimel/">DIY Actimel mit dem Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_3_2 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_3_3 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_3_4 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_3_5 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
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			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_3_6 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

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													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
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			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_3_7 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
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			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_3_8 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
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					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
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			<article id="post-38745" class="et_pb_post clearfix et_pb_blog_item_3_9 post-38745 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/ginger-beer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg" alt="Ginger-Beer mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/ginger-beer/">Ginger-Beer mit dem Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ginger-Beer hat sich in den letzten Jahren zu einem echten Trendgetränk entwickelt – und das völlig zu Recht. Die perfekte Balance aus spritziger Frische, leichter Süße und der angenehmen Schärfe des Ingwers macht es zu einem vielseitigen Genuss&#8230;</p>
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/vegane-kidneybohnen-patties/">Vegane Kidneybohnen-Patties im Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Linsensuppe mit Kartoffeln aus dem Thermomix</title>
		<link>https://kinderleichtkochen.com/linsensuppe-mit-kartoffeln/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Thu, 02 Apr 2020 09:37:08 +0000</pubDate>
				<category><![CDATA[Suppen]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Karotten]]></category>
		<category><![CDATA[Kartoffeln]]></category>
		<category><![CDATA[Linsen]]></category>
		<category><![CDATA[Linseneintopf]]></category>
		<category><![CDATA[Linsensuppe]]></category>
		<category><![CDATA[Suppe]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[Zucchini]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=20244</guid>

					<description><![CDATA[<p>Linsen sind ein toller, pflanzlicher Eiweißlieferant. Ok, sie sehen nicht sonderlich sexy aus, aber sie sind sehr gesund und daher auch ein Grund, öfter mal mit ihnen zu kochen. Heute habe ich eine Linsensuppe mit Kartoffeln für euch.</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/linsensuppe-mit-kartoffeln/">Linsensuppe mit Kartoffeln aus dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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				<div class="et_pb_text_inner"><h1><strong><span style="color: #008000;">Wärmende Linsensuppe mit Karoffeln aus dem Thermomix </span></strong></h1></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_15  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p>Linsen sind ein toller, pflanzlicher Eiweißlieferant. Ok, sie sehen nicht sonderlich sexy aus, aber sie sind sehr gesund und daher auch ein Grund, öfter mal mit ihnen zu kochen. Heute habe ich eine Linsensuppe mit Kartoffeln für euch.</p></div>
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				<div class="et_pb_text_inner"><p><span style="color: #008000; font-size: large;"><strong>Zutaten für 5 Portionen:</strong></span></p>
<p>20 g Olivenöl<br />1 TL Knoblauchpaste oder eine große Knoblauchzehe<br />150 g Zwiebel in Stücken<br />40 g Tomatenmark<br />250 g Karotten, in Stücken<br />300 g Zucchini, in Stücken<br />500 g Kartoffeln, in Würfeln (2 x 2 cm)<br />250 g passierte Tomaten<br />800 g Wasser<br />2 TL Gewürzpaste für Gemüsebrühe<br />200 g Linsen aus dem Glas<br />1/2 TL Rosmarin, getrocknet<br />1/2 TL Thymian, getrocknet<br />gestr. TL Kurkuma<br />3 EL Pinienkerne (optional)<br />5 TL Creme Fraiche oder vegane Alternative (optional)<br />Salz und Pfeffer zum Abschmecken</p></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Linsen-Kartoffel-Suppe-3.jpg" alt="Thermomix Linsen-Kartoffel-Suppe" title="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Linsen-Kartoffel-Suppe-3.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/03/Linsen-Kartoffel-Suppe-3-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-20461" /></span>
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				<div class="et_pb_text_inner"><p><span style="color: #008000; font-size: large;"><strong>Zubereitung:</strong></span></p>
<ol style="list-style-position: outside; padding-left: 1.1em;">
<li>20 g Olivenöl, 1 TL Knoblauchpaste und 150 g Zwiebel in Stücken in den Mixtopf geben und <strong>3 Sek. / Stufe 5</strong> zerkleinern und <strong>2,5 Min. / 120°C / Stufe 2</strong> dünsten.</li>
<li>40 g Tomatenmark, 250 g Karotten, in Stücken und 300 g Zucchini, in Stücken hinzugebe, <strong>5 Sek. / Stufe 5</strong> zerkleinern und anschließend <strong>4 Min. / 100°C / Stufe 1</strong> dünsten.<br />250 g passierte Tomaten, 800 g Wasser, 2 TL Gewürzpaste für Gemüsebrühe, 1/2 TL Rosmarin, getrocknet, 1/2 TL Thymian, getrocknet und gestr. TL Kurkuma in den Mixtopf geben.</li>
<li>500 g Kartoffeln, in Würfeln (2 x 2 cm) in das Garkörbchen geben, es in den Mixtopf einhängen und <strong>25 Min. / Varoma / Stufe 1</strong> garen.</li>
<li>200 g Linsen aus dem Glas hinzufügen und weitere <strong>10 Min. / Varoma / Stufe 1</strong> garen.</li>
<li>In dieser Zeit die Pinienkerne auf mittlerer Hitze in der Pfanne rösten.</li>
<li>Zum Servieren Creme Fraiche und Pinienkerne auf die Suppe geben und genießen.</li>
</ol></div>
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				<a href="http://Thermomix%20Balsamicolinsen"><span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Linsen-Kartoffel-Suppe-2.jpg" alt="Thermomix Linsensuppe mit Kartoffeln" title="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Linsen-Kartoffel-Suppe-2.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/03/Linsen-Kartoffel-Suppe-2-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-20462" /></span></a>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Linsen-Kartoffel-Suppe-3.jpg" alt="Thermomix Linsensuppe mit Kartoffeln" title="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Linsen-Kartoffel-Suppe-3.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/03/Linsen-Kartoffel-Suppe-3-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-20461" /></span>
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													<a href="https://kinderleichtkochen.com/actimel/">DIY Actimel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_4_2 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_4_3 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_4_4 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_4_5 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_4_6 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/aloe-gel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_4_7 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_4_8 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
</div><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38745" class="et_pb_post clearfix et_pb_blog_item_4_9 post-38745 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/ginger-beer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg" alt="Ginger-Beer mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/ginger-beer/">Ginger-Beer mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ginger-Beer hat sich in den letzten Jahren zu einem echten Trendgetränk entwickelt – und das völlig zu Recht. Die perfekte Balance aus spritziger Frische, leichter Süße und der angenehmen Schärfe des Ingwers macht es zu einem vielseitigen Genuss&#8230;</p>
</div><a href="https://kinderleichtkochen.com/ginger-beer/" class="more-link">mehr lesen</a></div>			
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/linsensuppe-mit-kartoffeln/">Linsensuppe mit Kartoffeln aus dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Pizza-Aufstrich im Thermomix</title>
		<link>https://kinderleichtkochen.com/pizza-aufstrich/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Fri, 05 Jul 2019 20:04:23 +0000</pubDate>
				<category><![CDATA[Brotaufstriche / Dips, herzhaft]]></category>
		<category><![CDATA[Grillen]]></category>
		<category><![CDATA[Saucen]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarisch]]></category>
		<category><![CDATA[Aufstrich]]></category>
		<category><![CDATA[Brotaufstrich]]></category>
		<category><![CDATA[herzhaft]]></category>
		<category><![CDATA[Karotten]]></category>
		<category><![CDATA[Knoblauch]]></category>
		<category><![CDATA[Möhren]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[Thymian]]></category>
		<category><![CDATA[Zucchini]]></category>
		<category><![CDATA[Zwiebeln]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=16225</guid>

					<description><![CDATA[<p>Der Pizza-Aufstrich ist geschmacklich echt der Knaller und derzeit mein absoluter Lieblingsaufstrich. Er ist auch auf jedem Grillabend immer schnell weg und so mache...</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/pizza-aufstrich/">Pizza-Aufstrich im Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Herzhafter Pizza-Aufstrich mit dem Thermomix</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;"><a href="https://kinderleichtkochen.com/hackbaellchen-greek-style/"></a>Der Pizza-Aufstrich ist geschmacklich echt der Knaller und derzeit mein absoluter Lieblingsaufstrich. Er ist auch auf jedem Grillabend immer schnell weg und so mache ich ihn momentan mindestens 1 Mal pro Woche..</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Brotaufstrich, Dip</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Brotaufstrich, Dip, Herzhaft, Knoblauch, Mediterran, Pizza, Pizza-Aufstrich, Pizzaaufstrich</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">12<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">7<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-33335 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="33335" aria-label="Adjust recipe servings">8</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>



<div id="recipe-33335-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="33335"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Kochutensilien</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://kinderleichtkochen.com/flexispatel" class="wprm-recipe-equipment-link" target="_blank">Flexispatel</a></div></li></ul></div>
<div id="recipe-33335-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-33335-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="33335" data-servings="8"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zwiebeln, in Stücken</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">60</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sonnenblumenöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Möhren, in Stücken</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">40</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kokosöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">125</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Tomatenmark</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Pizza Gewürz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">ODER</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Basilikum, Oregano, Thymian,  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Knoblauchflocken, getrocknet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/49WfeRl" class="wprm-recipe-ingredient-link" target="_blank">Rosa Kristallsalz (Himalaya-Salz)</a></span></li></ul></div></div>
<div id="recipe-33335-instructions" class="wprm-recipe-instructions-container wprm-recipe-33335-instructions-container wprm-block-text-normal" data-recipe="33335"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-33335-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zwiebeln, Sonnenblumenöl und Möhren in den Mixtopf geben, das Garkörbchen anstelle des Messbechers auf den Deckel stellen und <strong>5 Min. / 120°C / Sanftrührstufe</strong> dünsten.</span></div></li><li id="wprm-recipe-33335-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Messbecher einsetzen und <strong>5 Sek. / Stufe 6</strong> zerkleinern und ggf. mit dem Spatel herunterschieben.</span></div></li><li id="wprm-recipe-33335-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Kokosöl, Tomatenmark und Pizza Gewürz hinzufügen und <strong>30 Sek. / Stufe 5 – 8 pürieren</strong>.</span></div></li></ul></div></div>
<div id="wprm-recipe-video-container-33335" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video"><iframe data-cmp-vendor="s30" class="cmplazyload" loading="lazy" title="Pizza-Aufstrich mit dem Thermomix" width="1080" height="608" src="about:blank" data-cmp-src="https://www.youtube-nocookie.com/embed/yJk4c4dslVU?feature=oembed&rel=0"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></div>
<div id="recipe-33335-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;">Schmeckt warm und kalt. Zutatenmengen können halbiert werden.</span><div class="wprm-spacer"></div>
<span style="display: block;">Ist auch super als Pastasauce.</span><div class="wprm-spacer"></div>
<span style="display: block;">Mengen können halbiert werden.</span></div></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/10/Pizzaaufstrich.web-2.jpg" alt="Thermomix Pizzaaufstrich" title="Pizzaaufstrich.web-2" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/10/Pizzaaufstrich.web-2.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/10/Pizzaaufstrich.web-2-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-27747" /></span>
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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_5_0 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_5_1 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/actimel/">DIY Actimel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_5_2 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_5_3 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_5_4 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_5_5 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_5_6 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/aloe-gel/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_5_7 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_5_8 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
</div><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38745" class="et_pb_post clearfix et_pb_blog_item_5_9 post-38745 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/ginger-beer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg" alt="Ginger-Beer mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/ginger-beer/">Ginger-Beer mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ginger-Beer hat sich in den letzten Jahren zu einem echten Trendgetränk entwickelt – und das völlig zu Recht. Die perfekte Balance aus spritziger Frische, leichter Süße und der angenehmen Schärfe des Ingwers macht es zu einem vielseitigen Genuss&#8230;</p>
</div><a href="https://kinderleichtkochen.com/ginger-beer/" class="more-link">mehr lesen</a></div>			
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/pizza-aufstrich/">Pizza-Aufstrich im Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Burger-Patties mit Hähnchen mit dem Thermomix</title>
		<link>https://kinderleichtkochen.com/burger-patties-mit-haehnchen/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Fri, 05 Apr 2019 10:12:34 +0000</pubDate>
				<category><![CDATA[Beilagen]]></category>
		<category><![CDATA[Grillen]]></category>
		<category><![CDATA[Hauptgerichte]]></category>
		<category><![CDATA[Burger-Patties]]></category>
		<category><![CDATA[Chia]]></category>
		<category><![CDATA[Hähnchen]]></category>
		<category><![CDATA[Hauptgericht]]></category>
		<category><![CDATA[Karotten]]></category>
		<category><![CDATA[Möhren]]></category>
		<category><![CDATA[Pattie]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[Zucchini]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=14741</guid>

					<description><![CDATA[<p>Ich möchte euch heute mal eine Burger-Alternative zu normalen Burger-Patties vorstellen: Die Burger-Patties mit Hähnchen, Quinoa und Chia sind total lecker...</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/burger-patties-mit-haehnchen/">Burger-Patties mit Hähnchen mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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				<div class="et_pb_text_inner"><h1><strong><span style="color: #008000;">Burger-Patties mit Hähnchen, Quinoa und Chia mit dem Thermomix</span></strong></h1></div>
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				<div class="et_pb_text_inner"><p>Ich möchte euch heute mal eine Burger-Alternative zu normalen Burger-Patties vorstellen: Die Burger-Patties mit Hähnchen, Quinoa und Chia sind total lecker und mal was anderes. Zusammen mit meinen leckeren <a href="https://kinderleichtkochen.com/burger-broetchen/">Burger-Buns</a>, Salat und feinen Saucen wie der <a href="https://kinderleichtkochen.com/currywurstsauce/">Currywurstsauce</a> und dem <a href="https://kinderleichtkochen.com/honig-senf-sauce/">Honig-Senf-Dip</a> großartig. Die Grillsaison kann beginnen!</p></div>
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				<div class="et_pb_text_inner"><p><span style="color: #008000; font-size: large;"><strong>Zutaten für 8 Portionen: </strong></span></p>
<p>45 g Quinoa<br />220 g Wasser<br />120 g Möhre, in Stücken (ca. 3 cm)<br />100 g Zucchini, in Stücken (ca. 2 cm)<br />500 g Hähnchenfilet in Stücken (ca. 3 x 3 cm)<br />3 TL Chiasamen<br />1 TL Salz<br />1/4 TL Pfeffer<br />10 Olivenöl</p></div>
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				<span class="et_pb_image_wrap "><img decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2019/03/Hähnchen-Patties.web-3.jpg" alt="Thermomix Burger-Pattie mit Hänchen" title="" /></span>
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				<span class="et_pb_image_wrap "><img decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2019/03/Hähnchen-Patties.web_.jpg" alt="Thermomix Burger-Patties mit Hähnchen" title="" /></span>
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				<div class="et_pb_text_inner"><p><span style="color: #008000; font-size: large;"><strong>Zubereitung:</strong></span></p>
<ol style="list-style-position: outside; padding-left: 1.1em;">
<li>45 g Quinoa und 220 g Wasser in den Mixtopf geben und <strong>17 min. / 100°C / Linkslauf / Stufe 1</strong> einstellen und anschließend in eine Schüssel umfüllen zum Abkühlen.</li>
<li>120 g Möhre und 100 g Zucchini in den Mixtopf geben und <strong>8 Sek. / Stufe 5</strong> zerkleinern und mit dem Spatel nach unten schieben.</li>
<li>450 &#8211; 500 g Hähnchenfilet hinzufügen und alles <strong>15 Sek. / Stufe 5</strong> zerkleinern.</li>
<li>3 TL Chiasamen, 1 TL Salz, 1/4 TL Pfeffer und den Quinoa dazu geben und <strong>18 Sek. / Linkslauf / Stufe 5</strong> vermischen.</li>
<li>8 Burger-Patties formen, diese mit dem Olivenöl bestreichen und anschließend noch mindestens <strong>15 Min. im Kühlschrank</strong> ruhen lassen. Ich bedecke die Patties dabei mit einer Klarsichtforlie.</li>
<li>Burger-Patties auf gar grillen und mit<a href="https://kinderleichtkochen.com/burger-broetchen/"> Burger-Buns</a>, <a href="https://kinderleichtkochen.com/honig-senf-sauce/">Honig-Senf-Dip</a> oder <a href="https://kinderleichtkochen.com/aioli-ohne-ei/">Aioli ohne Ei</a>, <a href="https://kinderleichtkochen.com/currywurstsauce/">Currywurst-Sauce</a>, Salat und Tomate einen garnieren.</li>
</ol></div>
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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_6_0 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_6_1 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/actimel/">DIY Actimel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_6_2 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_6_3 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_6_4 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_6_5 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_6_6 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/aloe-gel/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_6_7 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_6_8 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
</div><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38745" class="et_pb_post clearfix et_pb_blog_item_6_9 post-38745 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/ginger-beer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg" alt="Ginger-Beer mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/ginger-beer/">Ginger-Beer mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ginger-Beer hat sich in den letzten Jahren zu einem echten Trendgetränk entwickelt – und das völlig zu Recht. Die perfekte Balance aus spritziger Frische, leichter Süße und der angenehmen Schärfe des Ingwers macht es zu einem vielseitigen Genuss&#8230;</p>
</div><a href="https://kinderleichtkochen.com/ginger-beer/" class="more-link">mehr lesen</a></div>			
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				<div class="et_pb_text_inner"><p><strong>Erhalte monatlich eine Zusammenfassung meiner neuen Rezepte und Videos</strong></p>
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/burger-patties-mit-haehnchen/">Burger-Patties mit Hähnchen mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Buchweizenpuffer mit Quark-Minz-Dip mit dem Thermomix</title>
		<link>https://kinderleichtkochen.com/buchweizenpuffer-mit-quark-minz-dip/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Sat, 02 Mar 2019 07:57:12 +0000</pubDate>
				<category><![CDATA[Beilagen]]></category>
		<category><![CDATA[Brotaufstriche / Dips, herzhaft]]></category>
		<category><![CDATA[Glutenfrei]]></category>
		<category><![CDATA[Hauptgerichte]]></category>
		<category><![CDATA[Vegetarisch]]></category>
		<category><![CDATA[Buchweizen]]></category>
		<category><![CDATA[Buchweizenpuffer]]></category>
		<category><![CDATA[gesund]]></category>
		<category><![CDATA[Hauptgericht]]></category>
		<category><![CDATA[Karotten]]></category>
		<category><![CDATA[Möhren]]></category>
		<category><![CDATA[Puffer]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=13709</guid>

					<description><![CDATA[<p>Heute habe ich ein vegetarisches, glutenfreies Hauptgericht für euch - die Buchweizenpuffer mit Quark-Minz-Dip. Die sättigen super und schmecken durch den Quark-Minz-Dip...</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/buchweizenpuffer-mit-quark-minz-dip/">Buchweizenpuffer mit Quark-Minz-Dip mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Buchweizenpuffer mit Quark-Minz-Dip aus dem Thermomix</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Heute habe ich ein vegetarisches, glutenfreies Hauptgericht für euch – die Buchweizenpuffer mit Quark-Minz-Dip. Die sättigen super und schmecken durch den Quark-Minz-Dip herrlich frisch. Wer mag, kann den Gemüseanteil durch mehr Karotte anstelle Buchweizen noch erhöhen. Ich gebe noch gern einen Tropfen ätherisches Spearmint-Öl in den Dip. Dafür muss das ätherische Öl auf jeden Fall für die innerliche Einnahme geeignet sein. Kontaktiere mich gern, wenn du dazu mehr Infos haben möchtest oder schau mal auf <a href="https://live-your-style.com/">live-your-style.com</a> vorbei.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">45<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-33490 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="33490" aria-label="Adjust recipe servings">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>



<div id="recipe-33490-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="33490"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Kochutensilien</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://kinderleichtkochen.com/flexispatel" class="wprm-recipe-equipment-link" target="_blank">Flexispatel</a></div></li></ul></div>
<div id="recipe-33490-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-33490-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="33490" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Buchweizen-Puffer</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Buchweizenkörner</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Ei, Größe M</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Milch</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/49WfeRl" class="wprm-recipe-ingredient-link" target="_blank">Rosa Kristallsalz (Himalaya-Salz)</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Pfeffer</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Schnittlauchröllchen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">500</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Wasser</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Möhre, in Stücken</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">75</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Feta</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Minz-Dip</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Minzblätter </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-name">(5 g = ca. 13 Minzblätter)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Feta</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Magerquark</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/49WfeRl" class="wprm-recipe-ingredient-link" target="_blank">Rosa Kristallsalz (Himalaya-Salz)</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">einige</span>&#32;<span class="wprm-recipe-ingredient-unit">Prisen</span>&#32;<span class="wprm-recipe-ingredient-name">Pfeffer</span></li></ul></div></div>
<div id="recipe-33490-instructions" class="wprm-recipe-instructions-container wprm-recipe-33490-instructions-container wprm-block-text-normal" data-recipe="33490"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-33490-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Minzblätter in den Mixtopf geben und <strong>3 Sek. / Stufe 7</strong> zerkleinern.</span></div></li><li id="wprm-recipe-33490-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Feta hinzugeben und <strong>4 Sek. / Stufe 7</strong> zerkleinern.</span></div></li><li id="wprm-recipe-33490-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Magerquark, Salz und Pfeffer hinzufügen und <strong>10 Sek. / Stufe 3</strong> verrühren und umfüllen. </span></div></li><li id="wprm-recipe-33490-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mixtopf reinigen und gut trocknen. </span></div></li><li id="wprm-recipe-33490-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">1/3 der Buchweizenkörner in den Mixtopf geben und <strong>30 Sek. / Stufe 10</strong> zerkleinern.</span></div></li><li id="wprm-recipe-33490-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ei, Milch, Salz, Pfeffer und Schnittlauch hinzugeben und <strong>10 Sek. / Stufe 3</strong> verrühren und umfüllen. </span></div></li><li id="wprm-recipe-33490-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mixtopf grob mit Wasser durchspülen.</span></div></li><li id="wprm-recipe-33490-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Garkörbchen einsetzen und 2/3 der Buchweizenkörner einwiegen. </span></div></li><li id="wprm-recipe-33490-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dann 500 g Wasser gleichmäßig über den Buchweizen schütten und <strong>20 Min. / Varoma / Stufe 1</strong> garen.</span></div></li><li id="wprm-recipe-33490-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Garkörbchen entnehmen und Mixtopf leeren. </span></div></li><li id="wprm-recipe-33490-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alle Zutaten für die Puffer wieder in den Mixtopf geben und <strong>10 Sek. / Stufe 4</strong> vermischen.</span></div></li><li id="wprm-recipe-33490-step-0-11" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mit einem EL Portionen entnehmen und in einer mit Kokosöl gefetteten Pfanne die Puffer goldbraun von beiden Seiten backen.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://kinderleichtkochen.com/wp-content/uploads/2019/02/Buchweizenpuffer.web_-300x200.jpg" class="attachment-medium size-medium" alt="Thermomix Buchweizenpuffer mit Quark-Minz-Dip in der Pfanne" srcset="https://kinderleichtkochen.com/wp-content/uploads/2019/02/Buchweizenpuffer.web_-300x200.jpg 300w, https://kinderleichtkochen.com/wp-content/uploads/2019/02/Buchweizenpuffer.web_-400x266.jpg 400w, https://kinderleichtkochen.com/wp-content/uploads/2019/02/Buchweizenpuffer.web_.jpg 500w" sizes="(max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-33490-step-0-12" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zusammen mit dem Dip anrichten und servieren.</span></div></li></ul></div></div>


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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_7_0 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_7_1 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/actimel/">DIY Actimel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_7_2 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_7_3 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
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			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_7_4 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_7_5 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
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			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_7_6 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
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			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_7_7 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_7_8 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
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					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
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			<article id="post-38745" class="et_pb_post clearfix et_pb_blog_item_7_9 post-38745 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/ginger-beer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg" alt="Ginger-Beer mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/ginger-beer/">Ginger-Beer mit dem Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ginger-Beer hat sich in den letzten Jahren zu einem echten Trendgetränk entwickelt – und das völlig zu Recht. Die perfekte Balance aus spritziger Frische, leichter Süße und der angenehmen Schärfe des Ingwers macht es zu einem vielseitigen Genuss&#8230;</p>
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/buchweizenpuffer-mit-quark-minz-dip/">Buchweizenpuffer mit Quark-Minz-Dip mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Karotten-Zucchini-Aufstrich mit dem Thermomix</title>
		<link>https://kinderleichtkochen.com/karotten-zucchini-aufstrich/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Fri, 22 Feb 2019 15:15:44 +0000</pubDate>
				<category><![CDATA[Brotaufstriche / Dips, herzhaft]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Aufstrich]]></category>
		<category><![CDATA[Brotaufstrich]]></category>
		<category><![CDATA[herzhaft]]></category>
		<category><![CDATA[Karotten]]></category>
		<category><![CDATA[Knoblauch]]></category>
		<category><![CDATA[Möhren]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[Thymian]]></category>
		<category><![CDATA[Zucchini]]></category>
		<category><![CDATA[Zwiebeln]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=13573</guid>

					<description><![CDATA[<p>Der Karotten-Zucchini-Aufstrich ist eine feine Alternative zu herkömmlichem Aufstrich. Er passt sowohl zu frischem Brot als auch zu Gemüsesticks oder sogar als Dip bzw. Sauce zu Fleisch.</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/karotten-zucchini-aufstrich/">Karotten-Zucchini-Aufstrich mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Veganer Karotten-Zucchini-Aufstrich mit dem Thermomix</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Der Karotten-Zucchini-Aufstrich ist eine feine Alternative zu herkömmlichem Aufstrich. Er passt sowohl zu frischem Brot als auch zu Gemüsesticks oder sogar als Dip bzw. Sauce zu Fleisch.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Brotaufstrich</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Brotaufstrich, Brotzeit, Herzhaft, Karotten, Möhren, vegan, Zucchini, Zucchini-Karotten-Aufstrich</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-33593 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="33593" aria-label="Adjust recipe servings">5</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>



<div id="recipe-33593-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="33593"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Kochutensilien</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://kinderleichtkochen.com/flexispatel" class="wprm-recipe-equipment-link" target="_blank">Flexispatel</a></div></li></ul></div>
<div id="recipe-33593-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-33593-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="33593" data-servings="5"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zwiebeln</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">vegane Butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">ODER </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Kokosöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/knoblauchpaste/" class="wprm-recipe-ingredient-link" target="_blank">Knoblauchpaste</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">ODER</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">Knoblauchzehe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Möhren</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zucchini</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Tomatenmark</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/thymian" class="wprm-recipe-ingredient-link" target="_blank">Thymian, getrocknet</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/oregano" class="wprm-recipe-ingredient-link" target="_blank">Oregano, getrocknet</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL </span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/49WfeRl" class="wprm-recipe-ingredient-link" target="_blank">Rosa Kristallsalz (Himalaya-Salz)</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">Hübe </span>&#32;<span class="wprm-recipe-ingredient-name">Pfeffer</span></li></ul></div></div>
<div id="recipe-33593-instructions" class="wprm-recipe-instructions-container wprm-recipe-33593-instructions-container wprm-block-text-normal" data-recipe="33593"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-33593-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zwiebeln in Stücken in den Mixtopf geben und <strong>3 Sek. / Stufe 5</strong> zerkleinern und nach unten schaben. </span></div></li><li id="wprm-recipe-33593-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">1/2 Butter (bei 100 g Butter 20 g) und Knoblauchpaste dazugeben und <strong>2 Min. / 100°C / Stufe 1</strong> dünsten.</span></div></li><li id="wprm-recipe-33593-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Möhren, Zucchini und 4/5 Butter (bei 100 g Butter 80 g) hinzufügen und <strong>4 Sek. / Stufe 7</strong> zerkleinern und von den Mixtopfwänden herunterschaben.</span></div></li><li id="wprm-recipe-33593-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Tomatenmark, Thymian, Oregano, Salz und Pfeffer hinzugeben und <strong>5 Min. / 90°C / Stufe 1 </strong> einkochen. </span></div></li><li id="wprm-recipe-33593-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Anschließend <strong>15 Sek. / Stufe 10 </strong>zerkleinern und mit dem Spatel nach unten schieben. Ggf. nochmals zerkleinern.</span></div></li><li id="wprm-recipe-33593-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Abkühlen lassen und zu Brot, Gemüsesticks oder Fleisch servieren.</span></div></li></ul></div></div>

<div id="recipe-33593-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;">Wer möchte, kann natürlich auch normale Butter nehmen.</span></div></div>
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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_8_0 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_8_2 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_8_3 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_8_4 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_8_5 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_8_6 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/aloe-gel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_8_7 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_8_8 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
</div><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38745" class="et_pb_post clearfix et_pb_blog_item_8_9 post-38745 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/ginger-beer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg" alt="Ginger-Beer mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/ginger-beer/">Ginger-Beer mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ginger-Beer hat sich in den letzten Jahren zu einem echten Trendgetränk entwickelt – und das völlig zu Recht. Die perfekte Balance aus spritziger Frische, leichter Süße und der angenehmen Schärfe des Ingwers macht es zu einem vielseitigen Genuss&#8230;</p>
</div><a href="https://kinderleichtkochen.com/ginger-beer/" class="more-link">mehr lesen</a></div>			
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/karotten-zucchini-aufstrich/">Karotten-Zucchini-Aufstrich mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Veganer Kichererbsen-Curry-Aufstrich im Thermomix</title>
		<link>https://kinderleichtkochen.com/veganer-kichererbsen-curry-aufstrich/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Wed, 30 May 2018 09:02:28 +0000</pubDate>
				<category><![CDATA[Brotaufstriche / Dips, herzhaft]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Aufstrich]]></category>
		<category><![CDATA[brauner Rohrzucker]]></category>
		<category><![CDATA[Brotaufstrich]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[herzhaft]]></category>
		<category><![CDATA[Karotten]]></category>
		<category><![CDATA[Kichererbsen]]></category>
		<category><![CDATA[Madras]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=11145</guid>

					<description><![CDATA[<p>Ich probiere immer gern neue Aufstriche im Thermomix aus, denn es ist so einfach Aufstriche zu kreieren. Heute ist dabei ein veganer Kichererbsen-Curry-Aufstrich...</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/veganer-kichererbsen-curry-aufstrich/">Veganer Kichererbsen-Curry-Aufstrich im Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Veganer Kichererbsen-Curry-Aufstrich mit dem Thermomix</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Ich probiere immer gern neue Aufstriche im Thermomix aus, denn es ist so einfach Aufstriche zu kreieren. Heute ist dabei ein veganer Kichererbsen-Curry-Aufstrich herausgekommen. Ihr findet diesen Brotaufstrich auch in meinem Büchlein &quot;<a href="https://kinderleichtkochen.com/brotzeit">Die perfekte Brotzeit - selbst gemachte Brote + feine Aufstriche</a>&quot;.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Brotaufstrich</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Brotaufstrich, Cashew, Curry, Dattel-Dip, Herzhaft, Ingwer, Kichererbsen, vegan</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">7<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-33003 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="33003" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>



<div id="recipe-33003-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="33003"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Kochutensilien</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://kinderleichtkochen.com/flexispatel" class="wprm-recipe-equipment-link" target="_blank">Flexispatel</a></div></li></ul></div>
<div id="recipe-33003-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-33003-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="33003" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Cashew-Kerne, ungesalzen, ungeröstet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">110</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kichererbsen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Wasser</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">brauner Rohrzucker</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sonnenblumenöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Ingwerpulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/currypulver" class="wprm-recipe-ingredient-link" target="_blank">Currypulver</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Meersalz</span></li></ul></div></div>
<div id="recipe-33003-instructions" class="wprm-recipe-instructions-container wprm-recipe-33003-instructions-container wprm-block-text-normal" data-recipe="33003"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-33003-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Cashew-Kerne in den Mixtopf geben und <strong>10 Sek. / Stufe 10</strong> zerkleinern und ggf. mit dem Spatel nach unten schieben.</span></div></li><li id="wprm-recipe-33003-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Kichererbsen, Wasser, Sonnenblumenöl, Ingwer, Currypulver und Meersalz hinzufügen und <strong>15 Sek. / Stufe 4</strong> cremig rühren. </span></div></li><li id="wprm-recipe-33003-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ggf. nochmals mit dem Spatel herunterschieben und <strong>10 Sek. / Stufe 5</strong> zerkleinern.</span></div></li><li id="wprm-recipe-33003-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Passt super als Brotaufstrich oder zu Gemüsesticks.</span></div></li></ul></div></div>
<div id="wprm-recipe-video-container-33003" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video"><iframe data-cmp-vendor="s30" class="cmplazyload" loading="lazy" title="Kichererbsen-Curry-Aufstrich mit dem Thermomix" width="1080" height="608" src="about:blank" data-cmp-src="https://www.youtube-nocookie.com/embed/Y1I70us_pEI?feature=oembed&rel=0"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></div>
<div id="recipe-33003-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;">Mengen können verdoppelt werden. Dann entfällt auch das nochmalige Zerkleinern.</span></div></div>
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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_9_0 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_9_1 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/actimel/">DIY Actimel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_9_2 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_9_3 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_9_4 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_9_5 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_9_6 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/aloe-gel/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_9_7 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_9_8 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
</div><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38745" class="et_pb_post clearfix et_pb_blog_item_9_9 post-38745 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/ginger-beer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg" alt="Ginger-Beer mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/ginger-beer/">Ginger-Beer mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ginger-Beer hat sich in den letzten Jahren zu einem echten Trendgetränk entwickelt – und das völlig zu Recht. Die perfekte Balance aus spritziger Frische, leichter Süße und der angenehmen Schärfe des Ingwers macht es zu einem vielseitigen Genuss&#8230;</p>
</div><a href="https://kinderleichtkochen.com/ginger-beer/" class="more-link">mehr lesen</a></div>			
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</li>
	<li class="cat-item cat-item-855"><a href="https://kinderleichtkochen.com/kategorie/brote/">Brote</a>
</li>
	<li class="cat-item cat-item-380"><a href="https://kinderleichtkochen.com/kategorie/cocktails-co/">Cocktails & Co.</a>
</li>
	<li class="cat-item cat-item-2906"><a href="https://kinderleichtkochen.com/kategorie/curry/">Curry</a>
</li>
	<li class="cat-item cat-item-1205"><a href="https://kinderleichtkochen.com/kategorie/deluxe-backform/">Deluxe-Backform</a>
</li>
	<li class="cat-item cat-item-108"><a href="https://kinderleichtkochen.com/kategorie/desserts/">Desserts & Süßes</a>
</li>
	<li class="cat-item cat-item-1235"><a href="https://kinderleichtkochen.com/kategorie/donutform/">Donutform</a>
</li>
	<li class="cat-item cat-item-13"><a href="https://kinderleichtkochen.com/kategorie/dressings/">Dressings</a>
</li>
	<li class="cat-item cat-item-1234"><a href="https://kinderleichtkochen.com/kategorie/eintopf/">Eintopf</a>
</li>
	<li class="cat-item cat-item-14"><a href="https://kinderleichtkochen.com/kategorie/eis/">Eis</a>
</li>
	<li class="cat-item cat-item-1225"><a href="https://kinderleichtkochen.com/kategorie/fisch/">Fisch</a>
</li>
	<li class="cat-item cat-item-1229"><a href="https://kinderleichtkochen.com/kategorie/fleisch/">Fleisch</a>
</li>
	<li class="cat-item cat-item-1226"><a href="https://kinderleichtkochen.com/kategorie/fruehstueck/">Frühstück</a>
</li>
	<li class="cat-item cat-item-15"><a href="https://kinderleichtkochen.com/kategorie/getraenke/">Getränke</a>
</li>
	<li class="cat-item cat-item-569"><a href="https://kinderleichtkochen.com/kategorie/glutenfrei/">Glutenfrei</a>
</li>
	<li class="cat-item cat-item-1188"><a href="https://kinderleichtkochen.com/kategorie/grillen/">Grillen</a>
</li>
	<li class="cat-item cat-item-1314"><a href="https://kinderleichtkochen.com/kategorie/gusseiserne-bratpfanne/">gusseiserne Bratpfanne</a>
</li>
	<li class="cat-item cat-item-16"><a href="https://kinderleichtkochen.com/kategorie/hauptgericht/">Hauptgerichte</a>
</li>
	<li class="cat-item cat-item-1242"><a href="https://kinderleichtkochen.com/kategorie/hefe/">Hefe</a>
</li>
	<li class="cat-item cat-item-1062"><a href="https://kinderleichtkochen.com/kategorie/herzhaft/">herzhaft</a>
</li>
	<li class="cat-item cat-item-1231"><a href="https://kinderleichtkochen.com/kategorie/kartoffelgericht/">Kartoffelgericht</a>
</li>
	<li class="cat-item cat-item-1222"><a href="https://kinderleichtkochen.com/kategorie/kleiner-zaubermeister/">Kleiner Zaubermeister</a>
</li>
	<li class="cat-item cat-item-1230"><a href="https://kinderleichtkochen.com/kategorie/kokos/">Kokos</a>
</li>
	<li class="cat-item cat-item-306"><a href="https://kinderleichtkochen.com/kategorie/kosmetik/">Kosmetik</a>
</li>
	<li class="cat-item cat-item-1208"><a href="https://kinderleichtkochen.com/kategorie/kranzform/">Kranzform</a>
</li>
	<li class="cat-item cat-item-962"><a href="https://kinderleichtkochen.com/kategorie/kuchen/">Kuchen</a>
</li>
	<li class="cat-item cat-item-1243"><a href="https://kinderleichtkochen.com/kategorie/lievito-madre/">Lievito Madre</a>
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</li>
	<li class="cat-item cat-item-1233"><a href="https://kinderleichtkochen.com/kategorie/mini-gugelhupfform/">Mini-Gugelhupfform</a>
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	<li class="cat-item cat-item-1209"><a href="https://kinderleichtkochen.com/kategorie/mini-kastenform/">Mini-Kastenform</a>
</li>
	<li class="cat-item cat-item-1210"><a href="https://kinderleichtkochen.com/kategorie/mini-kuchenform/">Mini-Kuchenform</a>
</li>
	<li class="cat-item cat-item-127"><a href="https://kinderleichtkochen.com/kategorie/mitbringsel/">Mitbringsel</a>
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	<li class="cat-item cat-item-1348"><a href="https://kinderleichtkochen.com/kategorie/muffinform/">Muffinform</a>
</li>
	<li class="cat-item cat-item-93"><a href="https://kinderleichtkochen.com/kategorie/muesli/">Müslis</a>
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	<li class="cat-item cat-item-1025"><a href="https://kinderleichtkochen.com/kategorie/nudeln/">Nudeln</a>
</li>
	<li class="cat-item cat-item-1211"><a href="https://kinderleichtkochen.com/kategorie/ofenhexe/">Ofenhexe</a>
</li>
	<li class="cat-item cat-item-1212"><a href="https://kinderleichtkochen.com/kategorie/ofenmeister/">Ofenmeister</a>
</li>
	<li class="cat-item cat-item-1213"><a href="https://kinderleichtkochen.com/kategorie/ofenzauberer/">Ofenzauberer</a>
</li>
	<li class="cat-item cat-item-1379"><a href="https://kinderleichtkochen.com/kategorie/ohne-weizenmehl/">ohne Weizenmehl</a>
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	<li class="cat-item cat-item-1402"><a href="https://kinderleichtkochen.com/kategorie/pastamaker/">Pastamaker</a>
</li>
	<li class="cat-item cat-item-1228"><a href="https://kinderleichtkochen.com/kategorie/pfannkuchen-co/">Pfannkuchen & Co.</a>
</li>
	<li class="cat-item cat-item-1214"><a href="https://kinderleichtkochen.com/kategorie/pieform/">Pieform</a>
</li>
	<li class="cat-item cat-item-895"><a href="https://kinderleichtkochen.com/kategorie/plaetzchen/">Plätzchen</a>
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	<li class="cat-item cat-item-1215"><a href="https://kinderleichtkochen.com/kategorie/plaetzchenpresse/">Plätzchenpresse</a>
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	<li class="cat-item cat-item-1096"><a href="https://kinderleichtkochen.com/kategorie/raeuchern/">Räuchern</a>
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	<li class="cat-item cat-item-1216"><a href="https://kinderleichtkochen.com/kategorie/rockcrok/">Rockcrok</a>
</li>
	<li class="cat-item cat-item-1241"><a href="https://kinderleichtkochen.com/kategorie/roggensauerteig/">Roggensauerteig</a>
</li>
	<li class="cat-item cat-item-581"><a href="https://kinderleichtkochen.com/kategorie/runder-zaubermeister/">Runder Zaubermeister</a>
</li>
	<li class="cat-item cat-item-88"><a href="https://kinderleichtkochen.com/kategorie/salate/">Salate</a>
</li>
	<li class="cat-item cat-item-182"><a href="https://kinderleichtkochen.com/kategorie/saucen/">Saucen</a>
</li>
	<li class="cat-item cat-item-403"><a href="https://kinderleichtkochen.com/kategorie/shakes/">Shakes</a>
</li>
	<li class="cat-item cat-item-363"><a href="https://kinderleichtkochen.com/kategorie/smoothie/">Smoothies</a>
</li>
	<li class="cat-item cat-item-1240"><a href="https://kinderleichtkochen.com/kategorie/snack-maker/">Snack-Maker</a>
</li>
	<li class="cat-item cat-item-216"><a href="https://kinderleichtkochen.com/kategorie/snacks/">Snacks</a>
</li>
	<li class="cat-item cat-item-1217"><a href="https://kinderleichtkochen.com/kategorie/stoneware-rund/">Stoneware rund</a>
</li>
	<li class="cat-item cat-item-61"><a href="https://kinderleichtkochen.com/kategorie/suppen/">Suppen</a>
</li>
	<li class="cat-item cat-item-253"><a href="https://kinderleichtkochen.com/kategorie/vegan/">Vegan</a>
</li>
	<li class="cat-item cat-item-254"><a href="https://kinderleichtkochen.com/kategorie/vegetarisch/">Vegetarisch</a>
</li>
	<li class="cat-item cat-item-1206"><a href="https://kinderleichtkochen.com/kategorie/white-lady/">White Lady</a>
</li>
	<li class="cat-item cat-item-1221"><a href="https://kinderleichtkochen.com/kategorie/zauberkasten/">Zauberkasten</a>
</li>
	<li class="cat-item cat-item-1223"><a href="https://kinderleichtkochen.com/kategorie/zaubermeister/">Zaubermeister</a>
</li>
	<li class="cat-item cat-item-1204"><a href="https://kinderleichtkochen.com/kategorie/zauberstein/">Zauberstein</a>
</li>
	<li class="cat-item cat-item-1382"><a href="https://kinderleichtkochen.com/kategorie/zubereitung-mit-gehzeit-1-std-2/">Zubereitung mit Gehzeit &gt; 1 Std.</a>
</li>
	<li class="cat-item cat-item-1381"><a href="https://kinderleichtkochen.com/kategorie/zubereitung-mit-gehzeit-1-std/">Zubereitung mit Gehzeit bis 1 Std.</a>
</li>
	<li class="cat-item cat-item-1380"><a href="https://kinderleichtkochen.com/kategorie/zubereitung-ohne-gehzeit/">Zubereitung ohne Gehzeit</a>
</li>
			</ul>

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<p>Der Beitrag <a href="https://kinderleichtkochen.com/veganer-kichererbsen-curry-aufstrich/">Veganer Kichererbsen-Curry-Aufstrich im Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
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