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	<title>Datteln Archive - Gesund ernähren und Zeit sparen mit dem Thermomix</title>
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	<title>Datteln Archive - Gesund ernähren und Zeit sparen mit dem Thermomix</title>
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	<item>
		<title>Snickers auf dem Ofenzauberer</title>
		<link>https://kinderleichtkochen.com/snickers/</link>
					<comments>https://kinderleichtkochen.com/snickers/#comments</comments>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Thu, 15 Aug 2024 15:06:23 +0000</pubDate>
				<category><![CDATA[Desserts & Süßes]]></category>
		<category><![CDATA[Ofenzauberer]]></category>
		<category><![CDATA[Agavendicksaft]]></category>
		<category><![CDATA[Datteln]]></category>
		<category><![CDATA[Erdnussmus]]></category>
		<category><![CDATA[Haferflocken]]></category>
		<category><![CDATA[Kokosöl]]></category>
		<category><![CDATA[Medjool]]></category>
		<category><![CDATA[pampered chef]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Snickers]]></category>
		<category><![CDATA[Thermomix]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=38391</guid>

					<description><![CDATA[<p>Diese Snickers haben echtes Suchtpotential. Sie kommen ohne raffinierten Zucker aus. Die Süße kommt aus Datteln und Agavendicksaft. Ich nutze für dieses Dessert  ätherisches Vanille Öl (optional</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/snickers/">Snickers auf dem Ofenzauberer</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Snickers auf dem Ofenzauberer von The Pampered Chef</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Diese Snickers haben echtes Suchtpotential. Sie kommen ohne raffinierten Zucker aus. Die Süße kommt aus Datteln und Agavendicksaft. Ich nutze für dieses Dessert  ätherisches Vanille Öl (optional). Achtung: Das ätherische Öl muss für die innerliche Einnahme geeignet sein. Ich verwende die Öle von doTERRA. Wenn du mehr Infos magst, schau doch mal auf live-your-style.com vorbei oder buche eine kostenlose Beratung zu den Ölen bei mir.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Snack</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Küche </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Deutschland</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Datteln, Erdnüsse, Haferflocken, mittlerer Ofenzauberer, Snack, Snickers</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">2<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunden</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">Stunden</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-38397 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="38397" aria-label="Adjust recipe servings">1</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">mittlerer Ofenzauberer</span></span></div>



<div id="recipe-38397-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="38397"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Kochutensilien</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">(mittlerer) Ofenzauberer</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3N8OXpr" class="wprm-recipe-equipment-link" target="_blank">Großer Servierheber</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3N8OVhj" class="wprm-recipe-equipment-link" target="_blank">kleiner Streicher</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3st95mk" class="wprm-recipe-equipment-link" target="_blank">Frischhaltefolie</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://kinderleichtkochen.com/rollpro" class="wprm-recipe-equipment-link" target="_blank">Teigroller</a></div></li></ul></div>
<div id="recipe-38397-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-38397-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="38397" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Boden</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Haferflocken</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">120</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Wasser</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="17"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Agavendicksaft</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="18"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">EL </span>&#32;<span class="wprm-recipe-ingredient-name">Kokosöl </span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Belag</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="20"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Medjool-Datteln, entsteint</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="22"><span class="wprm-recipe-ingredient-amount">40</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Agavendicksaft</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="23"><span class="wprm-recipe-ingredient-amount">90 </span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Erdnussmus / -creme ohne Zucker</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="26"><span class="wprm-recipe-ingredient-amount">1 </span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Vanilleextrakt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="24"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">TR</span>&#32;<span class="wprm-recipe-ingredient-name">ätherisches Vanilleöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="28"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Erdnüsse, geröstet (und gesalzen)</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Topping</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="29"><span class="wprm-recipe-ingredient-amount">120</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/schokolade-selber-machen/" class="wprm-recipe-ingredient-link" target="_blank">Schokolade (ggf. selbstgemacht, siehe Anmerkungen)</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="32"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Kokosöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="30"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Erdnüsse</span></li></ul></div></div>
<div id="recipe-38397-instructions" class="wprm-recipe-instructions-container wprm-recipe-38397-instructions-container wprm-block-text-normal" data-recipe="38397"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Boden</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-38397-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Haferflocken <strong>20 Sek. / Stufe 10</strong> zerkleinern (ggf. mit Miximizer)</span></div></li><li id="wprm-recipe-38397-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Weitere Zutaten für Boden hinzufügen und<strong> 25 Sek. / Stufe 7</strong>.</span></div></li><li id="wprm-recipe-38397-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ofenzauberer mit Backpapier auslegen und Teig darauf verteilen. Mit zwischengelegter Klarsichtfolie Teig ausrollen und während der Produktion des Belags im Gefrierfach parken. </span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Belag</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-38397-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Datteln, Agavendicksaft, Erdnussmus und Vanilleöl in den Mixtopf geben und <strong>45 Sek. / Stufe 10 </strong>vermischen.</span></div></li><li id="wprm-recipe-38397-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Erdnüsse hinzufügen und <strong>20 Sek. / Linkslauf / Sanftrührstufe</strong> einstellen.</span></div></li><li id="wprm-recipe-38397-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Belag auf dem Boden ausrollen (wieder Klarsichtfolie und Teigroller zur Hilfe nehmen) und den Ofenzauberer für ca. 1 Std. in den Gefrierschrank (-18 Grad) stellen.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Topping</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-38397-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><a href="https://kinderleichtkochen.com/schokolade-selber-machen/">Schokolade herstellen</a> oder gekaufte Schokolade mit Kokosöl in den Mixtopf geben, <strong>10 Sek. / Stufe 6</strong> hacken und dann <strong>3 Min. / 50°Grad / Stufe 2 </strong>schmelzen.</span></div></li><li id="wprm-recipe-38397-step-2-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Schokolade auf dem Belag zügig verteilen und mit einem Löffel verstreichen. Schnell noch die Erdnüsse darauf verteilen und schon in gewünschte Stücke schneiden. Dann und zurück in den Gefrierschrank stellen.</span></div></li><li id="wprm-recipe-38397-step-2-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Nach dem Aushärten die Snickers in die schon vorgeschnittenen Stücke brechen und in einem Gefäß im Kühlschrank oder Gefrierschrank lagern.</span></div></li></ul></div></div>
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<div id="recipe-38397-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;">Anmerkungen: <span data-slate-fragment="JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMiUyMEljaCUyMHBlcnMlQzMlQjZubGljaCUyMGZpbmRlJTIwZGllJTIwQXVmYmV3YWhydW5nJTIwaW0lMjBHZWZyaWVyc2NocmFuayUyMGFtJTIwYmVzdGVuJTIyJTdEJTVEJTdEJTVE"> Ich persönlich finde die Aufbewahrung im Gefrierschrank am besten. Die Stücke sind trotzdem nicht steinhart, halten mehrere Wochen und die Schokolade ist schön knackig.<br /></span></span><div class="wprm-spacer"></div>
<span style="display: block;">Das Rezept passt für jede Auflaufform mit 29 x 20 cm Innenmaß.</span><div class="wprm-spacer"></div>
<span style="display: block;">Ich nutze für dieses Dessert  ätherisches Vanille Öl (optional). Achtung: Das ätherische Öl muss für die innerliche Einnahme geeignet sein. Ich verwende die Öle von doTERRA. Wenn du mehr Infos magst, schau doch mal auf live-your-style.com vorbei oder buche eine kostenlose Beratung zu den Ölen bei mir.</span><div class="wprm-spacer"></div>
<span style="display: block;">Schokolade kannst du ganz einfach selbst machen. Schau mal <a href="https://kinderleichtkochen.com/schokolade-selber-machen/" target="_blank" rel="noopener">hier</a>.</span><div class="wprm-spacer"></div>
<span style="display: block;"><span data-slate-fragment="JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMiUyMEljaCUyMHBlcnMlQzMlQjZubGljaCUyMGZpbmRlJTIwZGllJTIwQXVmYmV3YWhydW5nJTIwaW0lMjBHZWZyaWVyc2NocmFuayUyMGFtJTIwYmVzdGVuJTIyJTdEJTVEJTdEJTVE"> </span></span></div></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1000" height="667" src="https://kinderleichtkochen.com/wp-content/uploads/2024/08/Snickers.web-6.jpg" alt="Pampered Chef Erdbeerboden Stücke" title="Snickers.web-6" srcset="https://kinderleichtkochen.com/wp-content/uploads/2024/08/Snickers.web-6.jpg 1000w, https://kinderleichtkochen.com/wp-content/uploads/2024/08/Snickers.web-6-980x654.jpg 980w, https://kinderleichtkochen.com/wp-content/uploads/2024/08/Snickers.web-6-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw" class="wp-image-38406" /></span>
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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_0_0 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_0_1 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/actimel/">DIY Actimel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_0_2 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_0_3 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_0_4 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_0_5 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_0_6 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/aloe-gel/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_0_7 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_0_8 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
</div><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38745" class="et_pb_post clearfix et_pb_blog_item_0_9 post-38745 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/ginger-beer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg" alt="Ginger-Beer mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/ginger-beer/">Ginger-Beer mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ginger-Beer hat sich in den letzten Jahren zu einem echten Trendgetränk entwickelt – und das völlig zu Recht. Die perfekte Balance aus spritziger Frische, leichter Süße und der angenehmen Schärfe des Ingwers macht es zu einem vielseitigen Genuss&#8230;</p>
</div><a href="https://kinderleichtkochen.com/ginger-beer/" class="more-link">mehr lesen</a></div>			
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				<div class="et_pb_text_inner"><p><strong>Erhalte monatlich eine Zusammenfassung meiner neuen Rezepte und Videos</strong></p>
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/snickers/">Snickers auf dem Ofenzauberer</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Himbeer-Energy-Balls mit dem Thermomix</title>
		<link>https://kinderleichtkochen.com/himbeer-energy-balls/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Wed, 26 Apr 2023 13:34:22 +0000</pubDate>
				<category><![CDATA[Desserts & Süßes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Datteln]]></category>
		<category><![CDATA[Energie-Bällchen]]></category>
		<category><![CDATA[Energie-Kugeln]]></category>
		<category><![CDATA[Energiebällchen]]></category>
		<category><![CDATA[Energiebälle]]></category>
		<category><![CDATA[Energiekugeln]]></category>
		<category><![CDATA[Energy Balls]]></category>
		<category><![CDATA[Himbeeren]]></category>
		<category><![CDATA[Kokosöl]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[süßes]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=37508</guid>

					<description><![CDATA[<p>Leckere Himbeer-Energy-Balls mit frischen Himbeeren. Dadurch werden die kleinen Kraftpakete schön fruchtig. Schnell gerollt und noch schneller gegessen sind sie ein toller Snack für zwischendurch oder die Brotbox der lieben Kleinen.</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/himbeer-energy-balls/">Himbeer-Energy-Balls mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<a href="https://kinderleichtkochen.com/wprm_print/himbeer-energy-balls-mit-dem-thermomix" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="37493" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Himbeer-Energy-Balls mit dem Thermomix</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Heute gibt es ein weiteres Rezept für leckere Engery-Balls in Form von Himbeer-Energy-Balls mit frischen Himbeeren. Die Himbeer-Bällchen sind ein total leckerer Snack. Aufgrund der fischen Früchte würde ich sie nicht länger als 3 Tage in einer verschlossenen Box im Kühlschrank aufbewahren.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Snack</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Datteln, Energie Bällchen, Energie Kugeln, Energy, Energy Ball, Haferflocken, Himbeeren, Kokosflocken, Mandelmus, Nussmischung, Snack</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-37493 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="37493" aria-label="Adjust recipe servings">22</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Kugeln</span></span></div>




<div id="recipe-37493-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-37493-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="37493" data-servings="22"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">70</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Mandeln</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">70</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">(Medjool)-Datteln, getrocknet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Himbeeren</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">80</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Haferflocken</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Kokosflocken</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-name">zum Wälzen</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">optional</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TR</span>&#32;<span class="wprm-recipe-ingredient-name">Madagaskar Vanilla ätherisches Öl</span></li></ul></div></div>
<div id="recipe-37493-instructions" class="wprm-recipe-instructions-container wprm-recipe-37493-instructions-container wprm-block-text-normal" data-recipe="37493"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-37493-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Energy Balls sind sofort verzehrfertig. Ich bewahre sie in einer Box mit Deckel im Kühlschrank auf. So halten sie sich einige Tage.</span></div></li><li id="wprm-recipe-37493-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mandeln in den Mixtopf geben und (mit Hilfe des Miximizers) <strong>7 Sek. / Stufe 7</strong> zerkleinern.</span></div></li><li id="wprm-recipe-37493-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Datteln hinzufügen und <strong>5 Sek. / Stufe 7</strong> zerkleinern.</span></div></li><li id="wprm-recipe-37493-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Himbeeren zugeben und <strong>8 Sek. / Stufe 6</strong> zerkleinern.</span></div></li><li id="wprm-recipe-37493-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Haferflocken und optional das Vanilleöl dazufügen und <strong>20 Sek. / Stufe 4 </strong>vermischen. Ggf. mit dem Spatel herunterschieben und weitere <strong>5 Sek. / Stufe 4</strong> vermengen.</span></div></li><li id="wprm-recipe-37493-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">&quot;Teig&quot; portionsweise in den Händen zu Kugeln rollen und anschließend in Kokosflocken wenden.</span></div></li></ul></div></div>
<div id="wprm-recipe-video-container-37493" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video"><iframe data-cmp-vendor="s30" class="cmplazyload" loading="lazy" title="Himbeer-Energy-Balls mit dem Thermomix" width="1080" height="608" src="about:blank" data-cmp-src="https://www.youtube-nocookie.com/embed/ZZNa-RAYhhg?feature=oembed&rel=0"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></div>
<div id="recipe-37493-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><div data-pm-slice="1 1 []" data-en-clipboard="true"><b>Wichtig</b>: Die ätherischen Öle müssen für den Verzehr geeignet sein. Ich nutze die Öle von dōTERRA. Sprich mich gern für eine Beratung an oder schau mal auf meiner HP <a href="https://live-your-style.com/" rev="en_rl_none">www.live-your-style.com</a> vorbei.</div>
<span style="display: block;">Mengen können verdoppelt werden.</span></div></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1000" height="667" src="https://kinderleichtkochen.com/wp-content/uploads/2023/04/Himbeer-Kugeln.web-6.jpg" alt="Thermomix Quinoa Energy Balls von oben" title="Himbeer-Kugeln.web-6" srcset="https://kinderleichtkochen.com/wp-content/uploads/2023/04/Himbeer-Kugeln.web-6.jpg 1000w, https://kinderleichtkochen.com/wp-content/uploads/2023/04/Himbeer-Kugeln.web-6-980x654.jpg 980w, https://kinderleichtkochen.com/wp-content/uploads/2023/04/Himbeer-Kugeln.web-6-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw" class="wp-image-37497" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1000" height="667" src="https://kinderleichtkochen.com/wp-content/uploads/2023/04/Himbeer-Kugeln.web_.jpg" alt="Thermomix Quinoa Energy Balls" title="Himbeer-Kugeln.web" srcset="https://kinderleichtkochen.com/wp-content/uploads/2023/04/Himbeer-Kugeln.web_.jpg 1000w, https://kinderleichtkochen.com/wp-content/uploads/2023/04/Himbeer-Kugeln.web_-980x654.jpg 980w, https://kinderleichtkochen.com/wp-content/uploads/2023/04/Himbeer-Kugeln.web_-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw" class="wp-image-37502" /></span>
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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_1_0 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_1_1 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/actimel/">DIY Actimel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_1_2 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_1_3 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_1_4 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_1_5 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_1_6 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/aloe-gel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_1_7 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
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													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
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														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/ginger-beer/">Ginger-Beer mit dem Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ginger-Beer hat sich in den letzten Jahren zu einem echten Trendgetränk entwickelt – und das völlig zu Recht. Die perfekte Balance aus spritziger Frische, leichter Süße und der angenehmen Schärfe des Ingwers macht es zu einem vielseitigen Genuss&#8230;</p>
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/himbeer-energy-balls/">Himbeer-Energy-Balls mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Chocolate Kiss mit dem Thermomix</title>
		<link>https://kinderleichtkochen.com/chocolate-kiss/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Tue, 26 Jan 2021 10:39:50 +0000</pubDate>
				<category><![CDATA[Brotaufstriche, süß]]></category>
		<category><![CDATA[Frühstück]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Ahornsirup]]></category>
		<category><![CDATA[Aufstrich]]></category>
		<category><![CDATA[Datteln]]></category>
		<category><![CDATA[Kakao]]></category>
		<category><![CDATA[Kakaopulver]]></category>
		<category><![CDATA[Kichererbsen]]></category>
		<category><![CDATA[Kokosöl]]></category>
		<category><![CDATA[Mandeln]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=29908</guid>

					<description><![CDATA[<p>Ein Aufstrich mit echtem Suchtpotenzial ist definitiv die Macadamia-Creme. Wenn ich die mal wieder im Thermomix hergestellt habe, ist sie ratzfatz aufgegessen. Die Kombination aus Macadamia-Nüssen und...</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/chocolate-kiss/">Chocolate Kiss mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Chocolate Kiss - Schokocreme mal anders - mit dem Thermomix</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Heute habe ich wirklich einen Knaller-Aufstrich für euch – eine Schokoladencreme, die es in sich hat – nämlich Kichererbsen. Lasst euch bitte davon nicht abschrecken. Die Creme ist wirklich unglaublich lecker und schmeckt so gar nicht nach Kichererbsen. Das Kakaopulver, Zimt und Vanille bestimmen die Geschmacksnote. Die Süße kommt aus Datteln und Ahornsirup. Ein wahrer Schokotraum und toller Brotaufstricht. Ihr MÜSST ihn einfach ausprobieren.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-30428 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="30428" aria-label="Adjust recipe servings">1</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Schraubglas á 350 ml</span></span></div>




<div id="recipe-30428-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-30428-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="30428" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Mandeln</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Datteln (3 Stck.)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">140</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kichererbsen, küchenfertig, abgebraust und abgetropft</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/vanille-extrakt/" class="wprm-recipe-ingredient-link" target="_blank">Vanille-Extrakt</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">oder das Mark einer halben Vanilleschote</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">65</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sojamilch (oder andere Milch)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g </span>&#32;<span class="wprm-recipe-ingredient-name">Kokosöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">15</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kakaopulver, ungesüßt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Ahornsirup</span></li></ul></div></div>
<div id="recipe-30428-instructions" class="wprm-recipe-instructions-container wprm-recipe-30428-instructions-container wprm-block-text-normal" data-recipe="30428"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-30428-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mandeln in den Mixtopf geben und <strong>5 Sek. / Stufe 8</strong> zerkleinern.</span></div></li><li id="wprm-recipe-30428-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Datteln dazugeben und <strong>5 Sek. / Stufe 8</strong> zerkleinern.</span></div></li><li id="wprm-recipe-30428-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Kichererbsen hinzufügen und <strong>5 Sek. / Stufe 6</strong> vermischen.</span></div></li><li id="wprm-recipe-30428-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alle weiteren Zutaten hinzufügen und <strong>30 Sek. / Stufe 4</strong> mixen. Ggf. von den Mixtopfwänden herunterschaben und erneut <strong>10 Sek. / Stufe 4</strong> vermischen.</span></div></li></ul></div></div>
<div id="wprm-recipe-video-container-30428" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video"><iframe data-cmp-vendor="s30" class="cmplazyload" loading="lazy" title="Chocolate Kiss - Schokoladencreme mit dem Thermomix" width="1080" height="608" src="about:blank" data-cmp-src="https://www.youtube-nocookie.com/embed/gu9AQxHVZNo?feature=oembed&rel=0"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></div>
<div id="recipe-30428-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;">Die Schokoladencreme hält sich ca. 1 Woche verschlossen im Kühlschrank. Bis dahin ist sie meistens aber schon aufgefuttert ?</span></div></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Chocolate-_Kiss.web-9.jpg" alt="Thermomix Chocolate Kiss Schokoladen-Aufstrich" title="Chocolate _Kiss.web-9" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Chocolate-_Kiss.web-9.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2021/01/Chocolate-_Kiss.web-9-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-29921" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1000" height="667" src="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Chocolate-_Kiss-11.web_.jpg" alt="Thermomix Chocolate Kiss Schokoladen-Aufstrich" title="Chocolate-_Kiss-11.web" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Chocolate-_Kiss-11.web_.jpg 1000w, https://kinderleichtkochen.com/wp-content/uploads/2021/01/Chocolate-_Kiss-11.web_-980x654.jpg 980w, https://kinderleichtkochen.com/wp-content/uploads/2021/01/Chocolate-_Kiss-11.web_-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw" class="wp-image-29918" /></span>
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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_2_0 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_2_1 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/actimel/">DIY Actimel mit dem Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_2_2 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_2_3 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_2_4 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
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			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_2_5 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
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			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_2_6 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
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			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_2_7 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_2_8 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
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					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
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			<article id="post-38745" class="et_pb_post clearfix et_pb_blog_item_2_9 post-38745 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/ginger-beer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg" alt="Ginger-Beer mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ginger-Beer hat sich in den letzten Jahren zu einem echten Trendgetränk entwickelt – und das völlig zu Recht. Die perfekte Balance aus spritziger Frische, leichter Süße und der angenehmen Schärfe des Ingwers macht es zu einem vielseitigen Genuss&#8230;</p>
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/chocolate-kiss/">Chocolate Kiss mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Veganes Bananen-Erdnusscreme-Müsli</title>
		<link>https://kinderleichtkochen.com/bananen-erdnusscreme-muesli/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Sat, 02 Jan 2021 08:04:50 +0000</pubDate>
				<category><![CDATA[Frühstück]]></category>
		<category><![CDATA[Müslis]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Apfel]]></category>
		<category><![CDATA[Banane]]></category>
		<category><![CDATA[Chiasamen]]></category>
		<category><![CDATA[Datteln]]></category>
		<category><![CDATA[Dinkel]]></category>
		<category><![CDATA[dinkel-müsli]]></category>
		<category><![CDATA[Müsli]]></category>
		<category><![CDATA[Obst]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=29247</guid>

					<description><![CDATA[<p>Manchmal braucht es nicht viel um ein leckeres, gesundes Frühstück zu zaubern - in diesem Fall habe ich mir ein feines Bananen-Erdnussbuttercreme-Müsli gemacht. Es wird mit warmer Milch übergossen. Da könnt ihr selbst wählen, welche Art von Milch es ist. Ich verwende am liebsten Sojamilch.</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/bananen-erdnusscreme-muesli/">Veganes Bananen-Erdnusscreme-Müsli</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Veganes Bananen-Erdnusscreme-Müsli mit dem Thermomix</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Manchmal braucht es nicht viel um ein leckeres, gesundes Frühstück zu zaubern – in diesem Fall habe ich mir ein feines Bananen-Erdnussbuttercreme-Müsli gemacht. Es wird mit warmer Milch übergossen. Da könnt ihr selbst wählen, welche Art von Milch es ist. Ich verwende am liebsten Sojamilch.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Frühstück, Müsli</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Bananen-Erdnussbutter-Müsli, Bananen-Müsli, Erdnussbutter, Müsli</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-35977 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="35977" aria-label="Adjust recipe servings">1</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portion</span></span></div>




<div id="recipe-35977-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-35977-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="35977" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Banane, reif </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">130</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Pflanzenmilch</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">60</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Haferflocken, zart</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Erdnussbutter</span></li></ul></div></div>
<div id="recipe-35977-instructions" class="wprm-recipe-instructions-container wprm-recipe-35977-instructions-container wprm-block-text-normal" data-recipe="35977"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-35977-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Erhitze die (Pflanzen-)Milch auf 80°C (TM31 / TM5 ca. 2 Min. bei kühlschrankkalter Milch, TM6 Wassererhitzen-Modus verwenden).</span></div></li><li id="wprm-recipe-35977-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Schneide 4-5 dünne Bananenscheiben für die Deko ab und zerquetsche die restliche Banane in einer Schale.</span></div></li><li id="wprm-recipe-35977-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Füge Haferflocken und Erdnusscreme hinzu und übergieße alles mit der warmen Milch. </span></div></li><li id="wprm-recipe-35977-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Gut durchrühren und 5 Min. quellen lassen.</span></div></li><li id="wprm-recipe-35977-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Bestreue das Müsli mit Kokosflocken, Mandelblättchen oder dem was du magst.</span></div></li></ul></div></div>


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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
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			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_3_4 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
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				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
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				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
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			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_3_7 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_3_8 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
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					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
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			<article id="post-38745" class="et_pb_post clearfix et_pb_blog_item_3_9 post-38745 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/ginger-beer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg" alt="Ginger-Beer mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ginger-Beer hat sich in den letzten Jahren zu einem echten Trendgetränk entwickelt – und das völlig zu Recht. Die perfekte Balance aus spritziger Frische, leichter Süße und der angenehmen Schärfe des Ingwers macht es zu einem vielseitigen Genuss&#8230;</p>
</div><a href="https://kinderleichtkochen.com/ginger-beer/" class="more-link">mehr lesen</a></div>			
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			</div></p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/bananen-erdnusscreme-muesli/">Veganes Bananen-Erdnusscreme-Müsli</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Quinoa Energy Balls mit dem Thermomix</title>
		<link>https://kinderleichtkochen.com/quinoa-energy-balls/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Fri, 25 Sep 2020 14:20:26 +0000</pubDate>
				<category><![CDATA[Desserts & Süßes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Cashewkerne]]></category>
		<category><![CDATA[Datteln]]></category>
		<category><![CDATA[Energie-Bällchen]]></category>
		<category><![CDATA[Energie-Kugeln]]></category>
		<category><![CDATA[Energiebällchen]]></category>
		<category><![CDATA[Energiebälle]]></category>
		<category><![CDATA[Energiekugeln]]></category>
		<category><![CDATA[Energy Balls]]></category>
		<category><![CDATA[Kokosöl]]></category>
		<category><![CDATA[Nüsse]]></category>
		<category><![CDATA[Nussmischung]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[süßes]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=27296</guid>

					<description><![CDATA[<p>Diese kleinen Bällchen sind gesünder als sie aussehen. Die Kakao-Dattel-Quarkbällchen sind super-schnell gemacht und ein toller Snack. Durch die Süße der Datteln kommen sie ganz ohne Industriezucker aus und durch...</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/quinoa-energy-balls/">Quinoa Energy Balls mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Quinoa-Energy Balls – Energie Kugeln mit dem Thermomix</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Heute habe ich mal eine Variante meiner schon online gestellten <a href="https://kinderleichtkochen.com/energy-balls/">Energy Balls</a> gemacht – die Quinoa Engery Balls. Ich habe einige Zutaten ausgetauscht und auch diese Variante ist so lecker und ein toller Snack für  Alternative zu den <a href="https://kinderleichtkochen.com/muesliriegel/">Müsli Riegeln</a>.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Snack</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Datteln, Energie Bällchen, Energie Kugeln, Energy, Energy Ball, Haferflocken, Himbeeren, Kokosflocken, Mandelmus, Nussmischung, Snack</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-37721 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="37721" aria-label="Adjust recipe servings">20</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Kugeln</span></span></div>




<div id="recipe-37721-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-37721-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="37721" data-servings="20"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">(Medjool)-Datteln, getrocknet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">60</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Cashewkerne</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Quinoa</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Mandelmus</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kokosöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">echtes Kakaopulver</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">optional</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TR</span>&#32;<span class="wprm-recipe-ingredient-name">Cassia ätherisches Öl</span></li></ul></div></div>
<div id="recipe-37721-instructions" class="wprm-recipe-instructions-container wprm-recipe-37721-instructions-container wprm-block-text-normal" data-recipe="37721"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-37721-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Quinoa in eine heiß erhitze Pfanne geben und puffen lassen. Dabei des Öfteren wenden und darauf achten, dass er nicht zu dunkel wird. Anschließend ca. 10-15 Min. abkühlen lassen.</span></div></li><li id="wprm-recipe-37721-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alle Zutaten in den Mixtopf geben und <strong>20 Sek. / Stufe 6,5</strong> zerkleinern.</span></div></li><li id="wprm-recipe-37721-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Masse auf eine Unterlage schütten geben und mit den Händen kleine Kugeln formen (ca. 3 cm Durchmesser). </span></div></li><li id="wprm-recipe-37721-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Kugeln von oben mit Kakaopulver bestäuben und Kugeln nochmal in der Handfläche rollen um das Kakaopulver zu verteilen. Ich finde, wenn man sie komplett in Kakaopulver wendet ist es zu viel.</span></div></li><li id="wprm-recipe-37721-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Energy Balls sind sofort verzehrfertig. Ich bewahre sie in einer Box mit Deckel im Kühlschrank auf. So halten sie sich einige Tage.</span></div></li></ul></div></div>

<div id="recipe-37721-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><div data-pm-slice="1 1 []" data-en-clipboard="true"><b>Wichtig</b>: Die ätherischen Öle müssen für den Verzehr geeignet sein. Ich nutze die Öle von dōTERRA. Sprich mich gern für eine Beratung an oder schau mal auf meiner HP <a href="https://live-your-style.com/" rev="en_rl_none">www.live-your-style.com</a> vorbei.</div>
<span style="display: block;">Mengen können verdoppelt werden.</span></div></div>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_4_2 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_4_3 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_4_4 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_4_5 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_4_6 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/aloe-gel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_4_7 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_4_8 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
</div><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38745" class="et_pb_post clearfix et_pb_blog_item_4_9 post-38745 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/ginger-beer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg" alt="Ginger-Beer mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/ginger-beer/">Ginger-Beer mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ginger-Beer hat sich in den letzten Jahren zu einem echten Trendgetränk entwickelt – und das völlig zu Recht. Die perfekte Balance aus spritziger Frische, leichter Süße und der angenehmen Schärfe des Ingwers macht es zu einem vielseitigen Genuss&#8230;</p>
</div><a href="https://kinderleichtkochen.com/ginger-beer/" class="more-link">mehr lesen</a></div>			
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/quinoa-energy-balls/">Quinoa Energy Balls mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Energy Balls &#8211; Energie Kugeln mit dem Thermomix</title>
		<link>https://kinderleichtkochen.com/energy-balls/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Tue, 22 Sep 2020 19:26:29 +0000</pubDate>
				<category><![CDATA[Desserts & Süßes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Datteln]]></category>
		<category><![CDATA[Energie-Bällchen]]></category>
		<category><![CDATA[Energie-Kugeln]]></category>
		<category><![CDATA[Energiebällchen]]></category>
		<category><![CDATA[Energiebälle]]></category>
		<category><![CDATA[Energiekugeln]]></category>
		<category><![CDATA[Energy Balls]]></category>
		<category><![CDATA[Haferflocken]]></category>
		<category><![CDATA[Kokos]]></category>
		<category><![CDATA[Kokosöl]]></category>
		<category><![CDATA[Nüsse]]></category>
		<category><![CDATA[Nussmischung]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[süßes]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=27044</guid>

					<description><![CDATA[<p>nergy Balls  oder auch Energiebällchen oder Energie Kugeln genannt –  Ich suche immer nach schönen Snackideen, die nicht so ungesund sind. Die Energy Balls kommen </p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/energy-balls/">Energy Balls &#8211; Energie Kugeln mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Energy Balls – Energie Kugeln mit dem Thermomix</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Energy Balls  oder auch Energiebällchen oder Energie Kugeln genannt –  Ich suche immer nach schönen Snackideen, die nicht so ungesund sind. Die Energy Balls kommen ohne industriellen Zucker aus. Die Süße kommt einzig aus den Datteln. Ich gebe sie meinem Sohn gern auch mal als Snack für die Pause mit in die Schule. Sie sind eine schöne Alternative zu den <a href="https://kinderleichtkochen.com/muesliriegel/">Müsli Riegeln</a>.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Snack</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Datteln, Energie Bällchen, Energie Kugeln, Energy, Energy Ball, Erdbeer-Kokos-Marmelade, Haferflocken, Kokosflocken, Kokosöl, Mandelmus, Nüsse, Nussmischung, Snack</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-33814 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="33814" aria-label="Adjust recipe servings">20</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Kugeln</span></span></div>




<div id="recipe-33814-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-33814-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="33814" data-servings="20"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Datteln, getrocknet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-name">(100 g = ca. 10 Datteln)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">70</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Nussmischung</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">40</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Haferflocken</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Mandelmus</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kokosöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Kokosflocken</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-name">zum Wälzen</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">optional</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TR</span>&#32;<span class="wprm-recipe-ingredient-name">Madagaskar Vanilla ätherisches Öl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TR</span>&#32;<span class="wprm-recipe-ingredient-name">Wild Orange ätherisches Öl</span></li></ul></div></div>
<div id="recipe-33814-instructions" class="wprm-recipe-instructions-container wprm-recipe-33814-instructions-container wprm-block-text-normal" data-recipe="33814"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-33814-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alle Zutaten in den Mixtopf geben und <strong>20 Sek. / Stufe 6,5</strong> zerkleinern.</span></div></li><li id="wprm-recipe-33814-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Masse auf eine Unterlage geben und mit den Händen kleine Kugeln formen (ca. 3 cm Durchmesser). </span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://kinderleichtkochen.com/wp-content/uploads/2020/09/Energy_Balls-300x200.jpg" class="attachment-medium size-medium" alt="" /></div> </li><li id="wprm-recipe-33814-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Kokosflocken auf einem Teller oder der Unterlage verteilen und die Kugeln in den Kokosflocken wenden.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://kinderleichtkochen.com/wp-content/uploads/2020/09/Energy_Balls-2-300x200.jpg" class="attachment-medium size-medium" alt="" /></div> </li><li id="wprm-recipe-33814-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Energy Balls sind sofort verzehrfertig. Ich bewahre sie in einer Box mit Deckel im Kühlschrank auf. So halten sie sich einige Tage.</span></div></li></ul></div></div>
<div id="wprm-recipe-video-container-33814" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video"><iframe data-cmp-vendor="s30" class="cmplazyload" loading="lazy" title="Kurzvideo: Energie Balls mit dem Thermomix" width="1080" height="608" src="about:blank" data-cmp-src="https://www.youtube-nocookie.com/embed/NxUVlknoCOY?feature=oembed&rel=0"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></div>
<div id="recipe-33814-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><div data-pm-slice="1 1 []" data-en-clipboard="true"><b>Wichtig</b>: Die ätherischen Öle müssen für die innerliche Anwendung geeignet sein. Ich nutze die Öle von dōTERRA. Sprich mich gern oder schau mal auf meiner HP <a href="https://live-your-style.com/" rev="en_rl_none">www.live-your-style.com</a> vorbei. Mengen können verdoppelt werden.</div></div></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/09/Energy_Balls-4.jpg" alt="Thermomix Energie-Kugeln" title="Energy_Balls-4" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/09/Energy_Balls-4.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/09/Energy_Balls-4-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-27057" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/09/Energy_Balls-5.jpg" alt="Thermomix Energy Balls von oben" title="Energy_Balls-5" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/09/Energy_Balls-5.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/09/Energy_Balls-5-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-27056" /></span>
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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_5_0 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_5_1 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/actimel/">DIY Actimel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_5_2 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_5_3 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_5_4 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_5_5 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_5_6 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/aloe-gel/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_5_7 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_5_8 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
</div><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38745" class="et_pb_post clearfix et_pb_blog_item_5_9 post-38745 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/ginger-beer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg" alt="Ginger-Beer mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/ginger-beer/">Ginger-Beer mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ginger-Beer hat sich in den letzten Jahren zu einem echten Trendgetränk entwickelt – und das völlig zu Recht. Die perfekte Balance aus spritziger Frische, leichter Süße und der angenehmen Schärfe des Ingwers macht es zu einem vielseitigen Genuss&#8230;</p>
</div><a href="https://kinderleichtkochen.com/ginger-beer/" class="more-link">mehr lesen</a></div>			
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/energy-balls/">Energy Balls &#8211; Energie Kugeln mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Veganes Dinkel Müsli mit dem Thermomix</title>
		<link>https://kinderleichtkochen.com/veganes-dinkel-muesli-2/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Tue, 16 Jan 2018 19:38:27 +0000</pubDate>
				<category><![CDATA[Frühstück]]></category>
		<category><![CDATA[Müslis]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Apfel]]></category>
		<category><![CDATA[Banane]]></category>
		<category><![CDATA[Chiasamen]]></category>
		<category><![CDATA[Datteln]]></category>
		<category><![CDATA[Dinkel]]></category>
		<category><![CDATA[dinkel-müsli]]></category>
		<category><![CDATA[Müsli]]></category>
		<category><![CDATA[Obst]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<guid isPermaLink="false">http://kinderleichtkochen.com/?p=10191</guid>

					<description><![CDATA[<p>Dieses Rezept habe ich speziell für Menschen kreiert, die auf Milchprodukte verzichten möchten oder müssen. Die Vorbereitung fängt am Vorabend an und es hält sich im Kühlschrank gut zwei Tage, wenn es fertig angerührt ist.</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/veganes-dinkel-muesli-2/">Veganes Dinkel Müsli mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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				<div class="et_pb_text_inner"><h1><strong><span style="color: #008000;">Veganes Dinkel-Müsli mit dem Thermomix</span></strong></h1></div>
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Dieses Rezept habe ich speziell für Menschen kreiert, die auf Milchprodukte verzichten möchten oder müssen. Die Vorbereitung fängt am Vorabend an und es hält sich im Kühlschrank gut zwei Tage, wenn es fertig angerührt ist.</p></div>
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<span style="color: #008000; font-size: large;"><strong>Zutaten für 2 Portionen: </strong></span></p>
<p>40 g Dinkelkörner<br />25 g Mandeln oder Mandelbrei aus der Herstellung von <a href="https://kinderleichtkochen.com/mandelmilch/">Mandelmilch</a><br />15 g Leinsamen<br />180 g Wasser<br />1 (ca. 100 &#8211; 120 g) Banane, in Stücken<br />1 Apfel, geachtelt<br />30 g Datteln, getrocknet, entsteint<br />10 g Chiasamen<br />frische Früchte und Zimt oder ähnliches zum Bestreuen / Garnieren</p></div>
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				<span class="et_pb_image_wrap "><img decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2018/01/Overnight_Müsli-2.jpg" alt="Thermomix Dinkel Müsli" title="Overnight_Müsli-2" /></span>
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<span style="color: #008000; font-size: large;"><strong>Zubereitung:</strong></span></p>
<ol style="list-style-position: outside; padding-left: 1.1em;">
<li>40 g Dinkelkörner, 25 g Mandeln und 15 g Leinsamen in den Mixtopf geben, 3<strong>0 Sek. / Stufe 10</strong> verkleinern und in eine Schüssel umfüllen (z.B. in die <a href="https://backwinkel.shop-pamperedchef.de/index.php?id=10&products_id=46&tx_multishop_pi1%5Bpage_section%5D=products_detail" target="_blank" rel="noopener noreferrer">große Elfe</a>).</li>
<li>Schüssel auf den TM stellen und 180 g Wasser und 10 g Chiasamen einwiegen. Alles mit einem Löffel verrühren, bis eine homogene Masse entsteht. Schüssel (mit einem Deckel) verschließen und über Nacht ziehen lassen.</li>
<li>Am nächsten Morgen 10 g Walnüsse und 30 g Datteln in den Mixtopf geben und<strong> 4 Sek. / Stufe 8</strong> zerkleinern.</li>
<li>Banane und Apfel, sowie den eingeweichten Getreidebrei hinzufügen und <strong>10 Sek. / Stufe 4</strong> vermischen.</li>
<li>Auf zwei Schälchen verteilen und mit frischen Früchten, etwas Zimt oder <a href="https://www.justspices.de/oatmeal-spice.html" target="_blank" rel="noopener noreferrer">Oatmeal Spice</a>,<a href="https://www.justspices.de/kokoskuss.html" target="_blank" rel="noopener noreferrer"> Kokos Kuss</a> oder <a href="https://www.justspices.de/cherry-kiss.html" target="_blank" rel="noopener noreferrer">Cherry Kiss</a> bestreuen.</li>
</ol>
<p><span style="color: #008000;">Tipp:</span> Wen der Apfel noch zu groß ist, der zerkleinert in Schritt 4 zunächst ohne den Getreidebrei für 5 Sek. / Stufe 6 und fügt dann den Brei hinzu. Das Müsli hält sich auch gut noch einen Tag im Kühlschrank, für diejenigen, die ihn auf Vorrat machen möchten.</p></div>
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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_6_0 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_6_1 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_6_2 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_6_3 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_6_4 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
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			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_6_5 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
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			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_6_6 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
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			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_6_7 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_6_8 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
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					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
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			</article>
				
			<article id="post-38745" class="et_pb_post clearfix et_pb_blog_item_6_9 post-38745 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/ginger-beer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg" alt="Ginger-Beer mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
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											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ginger-Beer hat sich in den letzten Jahren zu einem echten Trendgetränk entwickelt – und das völlig zu Recht. Die perfekte Balance aus spritziger Frische, leichter Süße und der angenehmen Schärfe des Ingwers macht es zu einem vielseitigen Genuss&#8230;</p>
</div><a href="https://kinderleichtkochen.com/ginger-beer/" class="more-link">mehr lesen</a></div>			
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/veganes-dinkel-muesli-2/">Veganes Dinkel Müsli mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Dattel-Dip mit dem Thermomix</title>
		<link>https://kinderleichtkochen.com/dattel-dip/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Sun, 07 Jan 2018 19:33:37 +0000</pubDate>
				<category><![CDATA[Brotaufstriche / Dips, herzhaft]]></category>
		<category><![CDATA[Grillen]]></category>
		<category><![CDATA[Aufstrich]]></category>
		<category><![CDATA[Chili]]></category>
		<category><![CDATA[Creme Fraiche]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Dattel]]></category>
		<category><![CDATA[Datteln]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[Frischkäse]]></category>
		<category><![CDATA[Schmand]]></category>
		<category><![CDATA[Thermomix]]></category>
		<guid isPermaLink="false">http://kinderleichtkochen.com/?p=10150</guid>

					<description><![CDATA[<p>Dieser Dip ist wirklich außergewöhnlich - und lecker! Die Kombination aus süß und scharf-würzig ist einfach genial. Besonders gut schmeckt er zu Kräckern oder Pizzastangen, aber auch...</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/dattel-dip/">Dattel-Dip mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Dattel-Dip aus dem Thermomix</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Dieser Dip ist wirklich außergewöhnlich – und lecker! Die Kombination aus süß und scharf-würzig ist einfach genial. Besonders gut schmeckt er zu <a href="https://kinderleichtkochen.com/kichererbsen-kraecker/">Kräckern</a> oder <a href="https://kinderleichtkochen.com/pampered-chef-pizzastangen/">Pizzastangen</a>, aber auch zu (Grill-)Fleisch schmeckt er großartig.</span><div class="wprm-spacer"></div><span style="display: block;">Ihr findet diesen Brotaufstrich auch in meinem Büchlein &quot;<a href="https://kinderleichtkochen.com/brotzeit">Die perfekte Brotzeit - selbst gemachte Brote + feine Aufstriche</a>&quot;.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Dips</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Curry, Dattel-Dip, Datteldip, Datteln, Dip, Frischkäse</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-31128 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="31128" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>




<div id="recipe-31128-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-31128-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="31128" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">75</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">entkernte getrocknete Datteln</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/knoblauchpaste/" class="wprm-recipe-ingredient-link" target="_blank">Knoblauchpaste</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">ODER Knoblauchzehe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Creme Fraiche</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">ODER Schmand</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Frischkäse, ggf. selbstgemacht</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Chili (mit Kernen)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/currypulver" class="wprm-recipe-ingredient-link" target="_blank">Currypulver</a></span></li></ul></div></div>
<div id="recipe-31128-instructions" class="wprm-recipe-instructions-container wprm-recipe-31128-instructions-container wprm-block-text-normal" data-recipe="31128"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-31128-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Datteln in den Mixtopf geben und <strong>5 Sek. / Stufe 8</strong> zerkleinern.</span></div></li><li id="wprm-recipe-31128-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alle weiteren Zutaten hinzufügen und <strong>5 Sek. / Stufe 4</strong> vermischen und in ein Schälchen füllen.</span></div></li></ul></div></div>
<div id="wprm-recipe-video-container-31128" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video"><iframe data-cmp-vendor="s30" class="cmplazyload" loading="lazy" title="Dattel-Dip mit dem Thermomix" width="1080" height="608" src="about:blank" data-cmp-src="https://www.youtube-nocookie.com/embed/RLPWHasux1s?feature=oembed&rel=0"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></div>
<div id="recipe-31128-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;">Die Zutaten können auch verdoppelt werden.</span></div></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/07/Dattel-Dip-2.jpg" alt="Thermomix Dattel-Dip seitlich" title="Dattel-Dip-2" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/07/Dattel-Dip-2.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/07/Dattel-Dip-2-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-26030" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/07/Dattel-Dip-7.jpg" alt="Thermomix Dattel-Dip von oben" title="Dattel-Dip-7" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/07/Dattel-Dip-7.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/07/Dattel-Dip-7-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-26025" /></span>
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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_7_0 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_7_1 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/actimel/">DIY Actimel mit dem Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_7_2 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_7_3 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_7_4 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_7_5 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_7_6 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/aloe-gel/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_7_7 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_7_8 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
											</h2>
				
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ginger-Beer hat sich in den letzten Jahren zu einem echten Trendgetränk entwickelt – und das völlig zu Recht. Die perfekte Balance aus spritziger Frische, leichter Süße und der angenehmen Schärfe des Ingwers macht es zu einem vielseitigen Genuss&#8230;</p>
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/dattel-dip/">Dattel-Dip mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Datteln mit Speck in der kleinen Ofenhexe</title>
		<link>https://kinderleichtkochen.com/datteln-mit-speck/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Fri, 10 Nov 2017 22:11:26 +0000</pubDate>
				<category><![CDATA[Backen, herzhaft]]></category>
		<category><![CDATA[Grillen]]></category>
		<category><![CDATA[Ofenhexe]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Datteln]]></category>
		<category><![CDATA[Datteln im Speckmantel]]></category>
		<category><![CDATA[kleine Ofenhexe]]></category>
		<category><![CDATA[Mandeln]]></category>
		<category><![CDATA[pampered chef]]></category>
		<category><![CDATA[Party]]></category>
		<category><![CDATA[Speck]]></category>
		<category><![CDATA[Thermomix]]></category>
		<guid isPermaLink="false">http://kinderleichtkochen.com/?p=9982</guid>

					<description><![CDATA[<p>Ich mag einfach Datteln im Speckmantel super-gern. Ich fülle sie noch mit einer Mandel. Ich finde, das ist so wie das i-Tüpfelchen und passt super dazu.</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/datteln-mit-speck/">Datteln mit Speck in der kleinen Ofenhexe</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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				<div class="et_pb_text_inner"><h1><strong><span style="color: #008000;">Datteln im Speckmandel in der kleinen Ofenhexe<a href="http://bit.ly/2aqinKn" target="_blank" rel="noopener noreferrer"> </a>von The Pampered Chef </span></strong></h1></div>
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				<div class="et_pb_text_inner">Ich mag einfach Datteln im Speckmantel super-gern. Ich fülle sie noch mit einer Mandel. Ich finde, das ist so wie das i-Tüpfelchen und passt super dazu.</div>
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				<div class="et_pb_text_inner"><span style="color: #008000; font-size: large;"><strong>Zutaten für die kleine Ofenhexe als Vorspeise für 2 Personen:<br />
</strong></span></p>
<p>12 Datteln, entsteint<br />
6 Streifen Bacon<br />
12 Mandeln<br />
12 Zahnstocher</div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2017/11/Datteln-1web.jpg" alt="Pampered Chef kleine Ofenhexe Datteln" title="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2017/11/Datteln-1web.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2017/11/Datteln-1web-300x200.jpg 300w, https://kinderleichtkochen.com/wp-content/uploads/2017/11/Datteln-1web-400x266.jpg 400w" sizes="(max-width: 500px) 100vw, 500px" class="wp-image-9983" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2017/11/Datteln-2web.jpg" alt="Pampered Chef kleine Ofenhexe Datteln" title="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2017/11/Datteln-2web.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2017/11/Datteln-2web-300x200.jpg 300w, https://kinderleichtkochen.com/wp-content/uploads/2017/11/Datteln-2web-400x266.jpg 400w" sizes="(max-width: 500px) 100vw, 500px" class="wp-image-9984" /></span>
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				<div class="et_pb_text_inner"><p><span style="color: #008000; font-size: large;"><strong>Zubereitung:</strong></span></p>
<ol style="list-style-position: outside; padding-left: 1.1em;">
<li>Backofen auf<strong> 200°C Ober-/Unterhitze</strong> vorheizen.</li>
<li>Jeweils 1 Mandel in die Datteln stecken, Bacon-Streifen auf der Hälfte durchschneiden und jeweils einen halbierten Streifen um eine Dattel wickeln &#8211; mit Zahnstocher fixieren und in der kleinen Ofenhexe verteilen.</li>
<li><strong>20-25 Min.</strong> im Backofen bei <strong>200°C Ober-/Unterhitze</strong> auf einen Rost auf unterster Schiene backen.</li>
</ol>
<p>Benutzte Pampered Chef Produkte in diesem Rezept:<br /><a href="https://kinderleichtkochen.com/kuchengitter" target="_blank" rel="noopener noreferrer">Kuchengitter</a><br /><a href="https://kinderleichtkochen.com/silikonhandschuhe-grau" target="_blank" rel="noopener noreferrer">Pack's an! Silikonhandschuhe</a><br /><a href="https://kinderleichtkochen.com/rechteckige-ofenhexe-mittel" target="_blank" rel="noopener noreferrer">kleine Ofenhexe</a><br />Alle Pampered Chef-Produkte sind über die unterlegten Links in meinem <a href="https://kinderleichtkochen.com/pamperedchef-shop" target="_blank" rel="noopener noreferrer">Online-Shop</a> von The Pampered Chef erhältlich.</p></div>
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				<h3 class="title">Gesamtzeit (Min.)</h3>
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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_8_0 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_8_1 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_8_2 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_8_3 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
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			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_8_6 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

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													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
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			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_8_7 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
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			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_8_8 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
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					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
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			<article id="post-38745" class="et_pb_post clearfix et_pb_blog_item_8_9 post-38745 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/ginger-beer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg" alt="Ginger-Beer mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/ginger-beer/">Ginger-Beer mit dem Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ginger-Beer hat sich in den letzten Jahren zu einem echten Trendgetränk entwickelt – und das völlig zu Recht. Die perfekte Balance aus spritziger Frische, leichter Süße und der angenehmen Schärfe des Ingwers macht es zu einem vielseitigen Genuss&#8230;</p>
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/datteln-mit-speck/">Datteln mit Speck in der kleinen Ofenhexe</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
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