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	<title>Fisch Archive - Gesund ernähren und Zeit sparen mit dem Thermomix</title>
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	<description>Die schnellsten Rezepte aus dem Thermomix. Kinderleicht kochen ist beim Thermomix auf jeden Fall Programm</description>
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	<title>Fisch Archive - Gesund ernähren und Zeit sparen mit dem Thermomix</title>
	<link>https://kinderleichtkochen.com/kategorie/fisch/</link>
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	<item>
		<title>Lachstartar mit Reis</title>
		<link>https://kinderleichtkochen.com/lachstartar/</link>
					<comments>https://kinderleichtkochen.com/lachstartar/#respond</comments>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Tue, 22 Jun 2021 15:04:52 +0000</pubDate>
				<category><![CDATA[Fisch]]></category>
		<category><![CDATA[Hauptgerichte]]></category>
		<category><![CDATA[Reisgericht]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Basmati]]></category>
		<category><![CDATA[Edamame]]></category>
		<category><![CDATA[Lachstartar]]></category>
		<category><![CDATA[Reis]]></category>
		<category><![CDATA[Sushi]]></category>
		<category><![CDATA[Tartar]]></category>
		<category><![CDATA[Teriyaki]]></category>
		<category><![CDATA[Thermomix]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=34300</guid>

					<description><![CDATA[<p>Feines Lachstartar angerichtet auf Avocado und Reis. Ein tolles, kaltes Gericht, was super-sättigend ist. </p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/lachstartar/">Lachstartar mit Reis</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Lachstatar auf Reis</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Gerade, wenn es so heiß draußen ist, muss ich nicht unbedingt warm essen. Deshalb habe ich heute ein leckeres Lachstartar für euch.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Hauptmahlzeit</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Avocado, beizen, gebeizt, Lachs, Reis</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-34284 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="34284" aria-label="Adjust recipe servings">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>



<div id="recipe-34284-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="34284"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Kochutensilien</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://kinderleichtkochen.com/wundercard" class="wprm-recipe-equipment-link" target="_blank">Wundercap</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3eVsW9P" class="wprm-recipe-equipment-link" target="_blank">Servierring, ca. 11 cm Durchmesser</a></div></li></ul></div>
<div id="recipe-34284-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-34284-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="34284" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">130</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Basmatireis</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Lachsfilet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Zitronensaft</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Zucker</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/49WfeRl" class="wprm-recipe-ingredient-link" target="_blank">Rosa Kristallsalz (Himalaya-Salz)</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">Avocados</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL </span>&#32;<span class="wprm-recipe-ingredient-name">Zitronensaft</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">etwas</span>&#32;<span class="wprm-recipe-ingredient-name">Teriyaki-Sauce</span></li></ul></div></div>
<div id="recipe-34284-instructions" class="wprm-recipe-instructions-container wprm-recipe-34284-instructions-container wprm-block-text-normal" data-recipe="34284"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-34284-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Reis in den Mixtopf geben (ggf. zuvor den Wundercap einsetzen) und das Doppelte der Reismenge an Wasser hinzufügen. Mit dem Reisprogramm des TM6 kochen.</span></div></li><li id="wprm-recipe-34284-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Lachs in kleine Würfel schneiden und mit dem Zitronensaft (erste Zutatenposition), Salz und Zucker in eine Schale geben. Vermengen und 30 Min. ziehen lassen.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://kinderleichtkochen.com/wp-content/uploads/2021/06/Lachstartar.web_-300x200.jpg" class="attachment-medium size-medium" alt="" /></div> </li><li id="wprm-recipe-34284-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Avocado aushöhlen und in kleine Würfel schneiden. Mit Zitronensaft (zweite Zutatenposition) und etwas Avocado Gewürz oder Salz und Pfeffer vermengen.</span></div></li><li id="wprm-recipe-34284-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Reis abkühlen lassen und jeweils in den Servierring geben. </span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://kinderleichtkochen.com/wp-content/uploads/2021/06/Lachstartar.web-2-300x200.jpg" class="attachment-medium size-medium" alt="" /></div> </li><li id="wprm-recipe-34284-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Darauf jeweils die Hälfte der Avocados geben.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://kinderleichtkochen.com/wp-content/uploads/2021/06/Lachstartar.web-3-300x200.jpg" class="attachment-medium size-medium" alt="" /></div> </li><li id="wprm-recipe-34284-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Lachswürfel abbrausen und abtupfen und jeweils die Hälfte wiederum auf die Avocados in den Servierringen geben.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://kinderleichtkochen.com/wp-content/uploads/2021/06/Lachstartar.web-4-300x200.jpg" class="attachment-medium size-medium" alt="" /></div> </li><li id="wprm-recipe-34284-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Servierringe abnehmen und ggf. noch etwas Teriyaki-Sauce über den Lachs träufeln und mit ein paar Kräutern verziert servieren.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://kinderleichtkochen.com/wp-content/uploads/2021/06/Lachstartar.web-5-300x200.jpg" class="attachment-medium size-medium" alt="" /></div> </li></ul></div></div>
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<div id="recipe-34284-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;">Ich hatte noch ein paar Edamame und habe sie oben drauf gegeben. Hierfür die Edamame einfach 5-6 Min. in heißem Wasser kochen.</span></div></div>
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													<a href="https://kinderleichtkochen.com/lachstartar/">Lachstartar mit Reis</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Feines Lachstartar angerichtet auf Avocado und Reis. Ein tolles, kaltes Gericht, was super-sättigend ist. </p>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich bin ja ein Fisch-Fan und so war es mal an der Zeit meine Homepage auch mal um ein Rezept zu leckeren Fischfrikadellen zu erweitern. Als Fisch habe ich See&#8230;</p>
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													<a href="https://kinderleichtkochen.com/poke-bowl/">Hawaiianische Poké Bowl mit dem Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich mag Pestos super-gern. Heute habe ich mal ein anderes als das übliche Basilikum-Pesto. Mit Avocado kann man nämlich ebenfalls ein hervorragendes, leckeres Pesto machen. </p>
</div><a href="https://kinderleichtkochen.com/poke-bowl/" class="more-link">mehr lesen</a></div>			
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			<article id="post-29868" class="et_pb_post clearfix et_pb_blog_item_0_3 post-29868 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-nudeln category-saucen tag-fisch tag-garnelen tag-hauptgericht tag-meeresfruechte tag-muscheln tag-nudelgericht tag-nudeln tag-sahnesauce tag-thermomix tag-tomate">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/pasta-marisco/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-9-400x250.jpg" alt="Pasta Marisco mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-9.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-9-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/pasta-marisco/">Pasta Marisco mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Schon seitdem ich ein Kind bin mag ich Meeresfrüchte unheimlich gern. Eigentlich ungewöhnlich für ein Kind, aber so ist es. Außerdem bin ich ja ein großer Nudelfreund und seit kurzem&#8230;</p>
</div><a href="https://kinderleichtkochen.com/pasta-marisco/" class="more-link">mehr lesen</a></div>			
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			<article id="post-29275" class="et_pb_post clearfix et_pb_blog_item_0_4 post-29275 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-fruehstueck category-hauptgericht category-low-carb tag-eier tag-eiweiss tag-fruehlingszwiebel tag-lachs tag-low-carb tag-omelette tag-pfanne tag-pilze tag-raeucherlachs">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/eiweiss-omelette/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Eiweiss-Omelette.web_-400x250.jpg" alt="Eiweiß-Omelette" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Eiweiss-Omelette.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/01/Eiweiss-Omelette.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/eiweiss-omelette/">Eiweiß-Omelette</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das Eiweiß-Omelette – ein Omelette, welches nur Eiklar enthält. Ist lecker, gibt Energie und ihr könnt außerdem viel Eiklar verarbeiten. Ich habe das Omelette mit frischen Pilzen, Frühlingszwiebeln</p>
</div><a href="https://kinderleichtkochen.com/eiweiss-omelette/" class="more-link">mehr lesen</a></div>			
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			<article id="post-29167" class="et_pb_post clearfix et_pb_blog_item_0_5 post-29167 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-curry tag-garnelen tag-garnelen-curry tag-hauptgericht tag-ingwer tag-limette tag-paprika tag-reis tag-scharf tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/garnelen-curry/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2020/12/Garnelencurry.web-2-400x250.jpg" alt="Garnelen-Curry im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/12/Garnelencurry.web-2.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2020/12/Garnelencurry.web-2-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/garnelen-curry/">Garnelen-Curry im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Heute steht mal Garnelen-Curry auf dem Programm. Ich bin ja bekennender Fisch- und Meeresfrüchte-Fan. Currys esse ich außerdem auch total gern&#8230;</p>
</div><a href="https://kinderleichtkochen.com/garnelen-curry/" class="more-link">mehr lesen</a></div>			
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			<article id="post-20898" class="et_pb_post clearfix et_pb_blog_item_0_6 post-20898 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-raeuchern tag-forelle tag-geraeuchert tag-hauptgericht tag-heiss-geraeuchert tag-heissgeraeuchert tag-meater tag-raeuchern tag-raeucherofen tag-smoki">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/forelle-heissgeraeuchert/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2-400x250.jpg" alt="Forelle heißgeräuchert" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/forelle-heissgeraeuchert/">Forelle heißgeräuchert</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Forellen zu räuchern ist ganz einfach. Ich nutze dabei einen Räucherofen. Vor dem Räuchern müssen die Forellen noch vorbereitet werden. Ich starte damit am Vorabend des Räucherns und lege ihn mit einigen Gewürzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/forelle-heissgeraeuchert/" class="more-link">mehr lesen</a></div>			
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			<article id="post-20369" class="et_pb_post clearfix et_pb_blog_item_0_7 post-20369 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-nudeln tag-gorgonzola tag-pasta tag-ravioli tag-salbei tag-sauce tag-schmand tag-thermomix tag-vegetarisch tag-walnuss">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-3-400x250.jpg" alt="Lachs-Ravioli mit Sahne-Sauce mit Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/">Lachs-Ravioli mit Sahne-Sauce mit Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ravioli selbst herzustellen ist ganz einfach. Du musst lediglich etwas Zeit investieren. Dieses Mal habe ich Lachs-Ravioli mit einer feinen Sahne-Sauce gemacht.</p>
</div><a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/" class="more-link">mehr lesen</a></div>			
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			<article id="post-19644" class="et_pb_post clearfix et_pb_blog_item_0_8 post-19644 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-low-carb tag-blumenkohl tag-blumenkohlreis tag-low-carb tag-reis tag-thermomix tag-zitronensauce">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2022/12/Zitronensauce.web-5-400x250.jpg" alt="Lachs mit Blumenkohlreis mit Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2022/12/Zitronensauce.web-5.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2022/12/Zitronensauce.web-5-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/">Lachs mit Blumenkohlreis mit Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Der Lachs mit Blumenkohlreis und Zitronensauce ist ein leckeres, schnell gemachtes Gericht ohne viel Schnickschnack. Besonders die low-carb Fans können sich&#8230;</p>
</div><a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/" class="more-link">mehr lesen</a></div>			
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			<article id="post-19305" class="et_pb_post clearfix et_pb_blog_item_0_9 post-19305 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-cashew tag-currypaste tag-haehnchen tag-hauptgericht tag-ingwer tag-reis tag-scharf tag-thai-curry tag-thermomix tag-vegetarisch tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/pikantes-lachs-curry/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2019/12/Lachs-Curry-400x250.jpg" alt="Pikantes Lachs-Curry im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2019/12/Lachs-Curry.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2019/12/Lachs-Curry-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/pikantes-lachs-curry/">Pikantes Lachs-Curry im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Hier kommt mal wieder ein leckeres Curry. Currys mache ich sehr oft. Heute ist es ein pikantes Curry mit frischem Lachsfilet geworden. Die Schärfe könnt ihr&#8230;</p>
</div><a href="https://kinderleichtkochen.com/pikantes-lachs-curry/" class="more-link">mehr lesen</a></div>			
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/lachstartar/">Lachstartar mit Reis</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Fischfrikadellen mit dem Thermomix</title>
		<link>https://kinderleichtkochen.com/fischfrikadellen/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Fri, 09 Apr 2021 17:31:54 +0000</pubDate>
				<category><![CDATA[Fisch]]></category>
		<category><![CDATA[Hauptgerichte]]></category>
		<category><![CDATA[Fisch-Frikadelle]]></category>
		<category><![CDATA[Fischfrikadelle]]></category>
		<category><![CDATA[Frikadelle]]></category>
		<category><![CDATA[Hauptgericht]]></category>
		<category><![CDATA[Kabeljau]]></category>
		<category><![CDATA[Mayonnaise]]></category>
		<category><![CDATA[Remoulade]]></category>
		<category><![CDATA[Seehecht]]></category>
		<category><![CDATA[Seelachs]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[Zwiebel]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=32396</guid>

					<description><![CDATA[<p>Ich bin ja ein Fisch-Fan und so war es mal an der Zeit meine Homepage auch mal um ein Rezept zu leckeren Fischfrikadellen zu erweitern. Als Fisch habe ich See...</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/fischfrikadellen/">Fischfrikadellen mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Fischfrikadellen</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Ich bin ja ein Fisch-Fan und so war es mal an der Zeit meine Homepage auch mal um ein Rezept zu leckeren Fischfrikadellen zu erweitern. Als Fisch habe ich Seehecht genommen. Ihr könnt aber auch Seelachs oder Kabeljau wählen. Ich esse gern meine <a href="https://kinderleichtkochen.com/remoulade/">Remoulade</a> und Kartoffeln dazu.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Fischfrikadellen, Mittagessen, Snack</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Fisch, Fisch-Frikadelle, Fischfrikadellen, Kartoffeln, REmoulade, Seehecht, Seelachs</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-32394 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="32394" aria-label="Adjust recipe servings">12</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Frikadellen</span></span></div>



<div id="recipe-32394-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="32394"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Kochutensilien</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://kinderleichtkochen.com/flexispatel" class="wprm-recipe-equipment-link" target="_blank">Flexispatel</a></div></li></ul></div>
<div id="recipe-32394-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-32394-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="32394" data-servings="12"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">TK-Seehechtfilet, aufgetaut, in Stücken</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">80</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zwiebeln, in Stücken</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/knoblauchpaste/" class="wprm-recipe-ingredient-link" target="_blank">Knoblauchpaste</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">ODER</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">Knoblauchzehe, klein</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Ei, Größe M</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">80</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Paniermehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/49WfeRl" class="wprm-recipe-ingredient-link" target="_blank">Rosa Kristallsalz (Himalaya-Salz)</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">Hübe</span>&#32;<span class="wprm-recipe-ingredient-name">Pfeffer</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Petersilie, getrocknet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Dill, getrocknet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Limettensaft</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Zum Braten</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Sonnenblumenöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">ODER</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Butter</span></li></ul></div></div>
<div id="recipe-32394-instructions" class="wprm-recipe-instructions-container wprm-recipe-32394-instructions-container wprm-block-text-normal" data-recipe="32394"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32394-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zwiebeln und Knoblauch in den Mixtopf geben und <strong>3 Sek. / Stufe 5</strong> zerkleinern, herunterschaben und wiederholen.</span></div></li><li id="wprm-recipe-32394-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alle weiteren Zutaten hinzufügen und <strong>30 Sek. / Stufe 4</strong> vermischen.</span></div></li><li id="wprm-recipe-32394-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mit den Händen kleine Kugeln formen und diese etwas plattklopfen.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web_-300x200.jpg" class="attachment-medium size-medium" alt="" /></div> </li><li id="wprm-recipe-32394-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Fett in einer Pfanne erhitzen und die Frikadellen von beiden Seiten goldbraun braten.</span></div></li></ul></div></div>

<div id="recipe-32394-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;">Passt super zu <a href="https://kinderleichtkochen.com/remoulade/" target="_blank" rel="noopener">Remoulade</a> und Kartoffeln.</span></div></div>
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			<article id="post-34300" class="et_pb_post clearfix et_pb_blog_item_1_0 post-34300 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-avocado tag-basmati tag-edamame tag-lachstartar tag-reis tag-reisgericht tag-sushi tag-tartar tag-teriyaki tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lachstartar/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/06/Lachstartar.web-10-400x250.jpg" alt="Lachstartar mit Reis" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/06/Lachstartar.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/06/Lachstartar.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lachstartar/">Lachstartar mit Reis</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Feines Lachstartar angerichtet auf Avocado und Reis. Ein tolles, kaltes Gericht, was super-sättigend ist. </p>
</div><a href="https://kinderleichtkochen.com/lachstartar/" class="more-link">mehr lesen</a></div>			
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			<article id="post-32396" class="et_pb_post clearfix et_pb_blog_item_1_1 post-32396 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht tag-fisch tag-fisch-frikadelle tag-fischfrikadelle tag-frikadelle tag-hauptgericht tag-kabeljau tag-mayonnaise tag-remoulade tag-seehecht tag-seelachs tag-thermomix tag-zwiebel">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/fischfrikadellen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-7-400x250.jpg" alt="Fischfrikadellen mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/fischfrikadellen/">Fischfrikadellen mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich bin ja ein Fisch-Fan und so war es mal an der Zeit meine Homepage auch mal um ein Rezept zu leckeren Fischfrikadellen zu erweitern. Als Fisch habe ich See&#8230;</p>
</div><a href="https://kinderleichtkochen.com/fischfrikadellen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-32281" class="et_pb_post clearfix et_pb_blog_item_1_2 post-32281 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-avocado tag-edamame tag-klebreis tag-mango tag-poke tag-poke-bowl tag-reisgericht tag-sushi tag-sushireis tag-thermomix tag-wakame">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/poke-bowl/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/03/Poke-Bowl.web-7-400x250.jpg" alt="Hawaiianische Poké Bowl mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/03/Poke-Bowl.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/03/Poke-Bowl.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/poke-bowl/">Hawaiianische Poké Bowl mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich mag Pestos super-gern. Heute habe ich mal ein anderes als das übliche Basilikum-Pesto. Mit Avocado kann man nämlich ebenfalls ein hervorragendes, leckeres Pesto machen. </p>
</div><a href="https://kinderleichtkochen.com/poke-bowl/" class="more-link">mehr lesen</a></div>			
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			<article id="post-29868" class="et_pb_post clearfix et_pb_blog_item_1_3 post-29868 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-nudeln category-saucen tag-fisch tag-garnelen tag-hauptgericht tag-meeresfruechte tag-muscheln tag-nudelgericht tag-nudeln tag-sahnesauce tag-thermomix tag-tomate">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/pasta-marisco/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-9-400x250.jpg" alt="Pasta Marisco mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-9.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-9-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/pasta-marisco/">Pasta Marisco mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Schon seitdem ich ein Kind bin mag ich Meeresfrüchte unheimlich gern. Eigentlich ungewöhnlich für ein Kind, aber so ist es. Außerdem bin ich ja ein großer Nudelfreund und seit kurzem&#8230;</p>
</div><a href="https://kinderleichtkochen.com/pasta-marisco/" class="more-link">mehr lesen</a></div>			
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			<article id="post-29275" class="et_pb_post clearfix et_pb_blog_item_1_4 post-29275 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-fruehstueck category-hauptgericht category-low-carb tag-eier tag-eiweiss tag-fruehlingszwiebel tag-lachs tag-low-carb tag-omelette tag-pfanne tag-pilze tag-raeucherlachs">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/eiweiss-omelette/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Eiweiss-Omelette.web_-400x250.jpg" alt="Eiweiß-Omelette" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Eiweiss-Omelette.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/01/Eiweiss-Omelette.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/eiweiss-omelette/">Eiweiß-Omelette</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das Eiweiß-Omelette – ein Omelette, welches nur Eiklar enthält. Ist lecker, gibt Energie und ihr könnt außerdem viel Eiklar verarbeiten. Ich habe das Omelette mit frischen Pilzen, Frühlingszwiebeln</p>
</div><a href="https://kinderleichtkochen.com/eiweiss-omelette/" class="more-link">mehr lesen</a></div>			
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			<article id="post-29167" class="et_pb_post clearfix et_pb_blog_item_1_5 post-29167 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-curry tag-garnelen tag-garnelen-curry tag-hauptgericht tag-ingwer tag-limette tag-paprika tag-reis tag-scharf tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/garnelen-curry/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2020/12/Garnelencurry.web-2-400x250.jpg" alt="Garnelen-Curry im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/12/Garnelencurry.web-2.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2020/12/Garnelencurry.web-2-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/garnelen-curry/">Garnelen-Curry im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Heute steht mal Garnelen-Curry auf dem Programm. Ich bin ja bekennender Fisch- und Meeresfrüchte-Fan. Currys esse ich außerdem auch total gern&#8230;</p>
</div><a href="https://kinderleichtkochen.com/garnelen-curry/" class="more-link">mehr lesen</a></div>			
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			<article id="post-20898" class="et_pb_post clearfix et_pb_blog_item_1_6 post-20898 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-raeuchern tag-forelle tag-geraeuchert tag-hauptgericht tag-heiss-geraeuchert tag-heissgeraeuchert tag-meater tag-raeuchern tag-raeucherofen tag-smoki">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/forelle-heissgeraeuchert/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2-400x250.jpg" alt="Forelle heißgeräuchert" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/forelle-heissgeraeuchert/">Forelle heißgeräuchert</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Forellen zu räuchern ist ganz einfach. Ich nutze dabei einen Räucherofen. Vor dem Räuchern müssen die Forellen noch vorbereitet werden. Ich starte damit am Vorabend des Räucherns und lege ihn mit einigen Gewürzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/forelle-heissgeraeuchert/" class="more-link">mehr lesen</a></div>			
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			<article id="post-20369" class="et_pb_post clearfix et_pb_blog_item_1_7 post-20369 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-nudeln tag-gorgonzola tag-pasta tag-ravioli tag-salbei tag-sauce tag-schmand tag-thermomix tag-vegetarisch tag-walnuss">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-3-400x250.jpg" alt="Lachs-Ravioli mit Sahne-Sauce mit Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/">Lachs-Ravioli mit Sahne-Sauce mit Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ravioli selbst herzustellen ist ganz einfach. Du musst lediglich etwas Zeit investieren. Dieses Mal habe ich Lachs-Ravioli mit einer feinen Sahne-Sauce gemacht.</p>
</div><a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-19644" class="et_pb_post clearfix et_pb_blog_item_1_8 post-19644 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-low-carb tag-blumenkohl tag-blumenkohlreis tag-low-carb tag-reis tag-thermomix tag-zitronensauce">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2022/12/Zitronensauce.web-5-400x250.jpg" alt="Lachs mit Blumenkohlreis mit Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2022/12/Zitronensauce.web-5.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2022/12/Zitronensauce.web-5-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/">Lachs mit Blumenkohlreis mit Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Der Lachs mit Blumenkohlreis und Zitronensauce ist ein leckeres, schnell gemachtes Gericht ohne viel Schnickschnack. Besonders die low-carb Fans können sich&#8230;</p>
</div><a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-19305" class="et_pb_post clearfix et_pb_blog_item_1_9 post-19305 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-cashew tag-currypaste tag-haehnchen tag-hauptgericht tag-ingwer tag-reis tag-scharf tag-thai-curry tag-thermomix tag-vegetarisch tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/pikantes-lachs-curry/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2019/12/Lachs-Curry-400x250.jpg" alt="Pikantes Lachs-Curry im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2019/12/Lachs-Curry.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2019/12/Lachs-Curry-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/pikantes-lachs-curry/">Pikantes Lachs-Curry im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Hier kommt mal wieder ein leckeres Curry. Currys mache ich sehr oft. Heute ist es ein pikantes Curry mit frischem Lachsfilet geworden. Die Schärfe könnt ihr&#8230;</p>
</div><a href="https://kinderleichtkochen.com/pikantes-lachs-curry/" class="more-link">mehr lesen</a></div>			
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/fischfrikadellen/">Fischfrikadellen mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Hawaiianische Poké Bowl mit dem Thermomix</title>
		<link>https://kinderleichtkochen.com/poke-bowl/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Wed, 31 Mar 2021 20:22:46 +0000</pubDate>
				<category><![CDATA[Fisch]]></category>
		<category><![CDATA[Hauptgerichte]]></category>
		<category><![CDATA[Reisgericht]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Edamame]]></category>
		<category><![CDATA[Klebreis]]></category>
		<category><![CDATA[Mango]]></category>
		<category><![CDATA[Poke]]></category>
		<category><![CDATA[Poke Bowl]]></category>
		<category><![CDATA[Sushi]]></category>
		<category><![CDATA[Sushireis]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[Wakame]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=32281</guid>

					<description><![CDATA[<p>Ich mag Pestos super-gern. Heute habe ich mal ein anderes als das übliche Basilikum-Pesto. Mit Avocado kann man nämlich ebenfalls ein hervorragendes, leckeres Pesto machen. </p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/poke-bowl/">Hawaiianische Poké Bowl mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Hawaiianische Poké Bowl mit Lachs</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Ich bin ein echter Poke Bowl Fan. Im Restaurant hatte ich sie schon häufig gegessen und ich wollte sie endlich auch mal selbst zu Hause machen. Leider bin ich der einzige Poke Bowl Fan in unserem Haushalt. Da die Zubereitung für mich verhältnisweise aufwändig ist, esse ich sie dann gleich 3-4 Tage nacheinander :-). Die Arbeit habe ich aber dann nur am ersten Tag, denn den Schnippelkram erledige ich auf einmal. Ihr könnt die Bowl auch mit normalem Langkornreis machen. Ich mag sie jecoh am liebsten mit Sushireis, der in der Zubereitung einfach etwas Zeit erfordert.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Hauptmahlzeit, Poke Bowl, Sushireis</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Küche </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Hawaiianisch, Japanisch</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Algensalat, Avocado-Pesto, Edamame, Frühlingszwiebel, Klebreis, Mango, Poke Bowl, Radieschen, Rotkohl, Sesam, Sprossen, Sushireis, Wakame</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunde</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">Stunde</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-32134 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="32134" aria-label="Adjust recipe servings">6</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>




<div id="recipe-32134-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-32134-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="32134" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Sushireis</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">340</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sushireis</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">450</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Wasser</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">60</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Reisessig</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">25</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zucker</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Mirin Reiswein</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/49WfeRl" class="wprm-recipe-ingredient-link" target="_blank">Rosa Kristallsalz (Himalaya-Salz)</a></span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Bowl-Zutaten</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">650</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Lachs, in mundgerechten Würfeln</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Limette, Saft hiervon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Sojasauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Chilipulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1,5</span>&#32;<span class="wprm-recipe-ingredient-unit">TL </span>&#32;<span class="wprm-recipe-ingredient-name">Honig</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Mango, in kleinen Würfeln</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Avocado</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">12</span>&#32;<span class="wprm-recipe-ingredient-name">Radieschen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">Stangen Frühlingszwiebeln</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Edamame, TK, aufgetaut</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1,5</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Sesamsamen, schwarz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1,5</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Sesamsamen, weiß</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">120</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Seealgensalat (Wakame)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">180</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Rotkohl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">etwas</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/49WfeRl" class="wprm-recipe-ingredient-link" target="_blank">Rosa Kristallsalz (Himalaya-Salz)</a></span></li></ul></div></div>
<div id="recipe-32134-instructions" class="wprm-recipe-instructions-container wprm-recipe-32134-instructions-container wprm-block-text-normal" data-recipe="32134"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32134-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Lachswürfel in eine Schüssel geben, Limettensaft, Honig, Sojasauce und Chilipulver hinzugeben, verrühren und bis zur Bowl-Zusammenstellung im Kühlschrank ziehen lassen.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Sushi-Reis</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32134-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Klebreis in das Garkörbchen geben und dieses in eine Schüssel stellen, die ca. so hoch ist wie der Reis im Garkörbchen.</span></div></li><li id="wprm-recipe-32134-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Wasser über den Reis laufen lassen bis der &quot;Reisspiegel&quot; erreicht ist. Garkörbchen etwas hin- und herschwenken, Wasser ausschütten und diesen Vorgang wiederholen, bis das Wasser klar bleibt. </span></div></li><li id="wprm-recipe-32134-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dann Garkörbchen aus dem Wasser nehmen, und Reis <strong>10 Min.</strong> abtropfen lassen.</span></div></li><li id="wprm-recipe-32134-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Währenddessen schon mal anfangen das Obst und Gemüse in mundgerechte Stücke schneiden. Den Rotkohl in feine Streifen schneiden und etwas salzen. Dadurch wird er auch weicher.</span></div></li><li id="wprm-recipe-32134-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Edamame für <strong>5 Min. </strong>in kochendes Wasser geben.</span></div></li><li id="wprm-recipe-32134-step-1-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Reis nun direkt in den Mixtopf geben, Wasser hinzufügen und<strong> 11 Min. / 95°C / Linkslauf / Stufe 1</strong> garen.</span></div></li><li id="wprm-recipe-32134-step-1-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Anschließend den Reis einmal mit dem Spatel im Mixtopf lösen, Deckel wieder aufsetzen und <strong>10 Min.</strong> quellen lassen.</span></div></li><li id="wprm-recipe-32134-step-1-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Reis auf eine Servierplatte geben, auseinanderziehen und abkühlen lassen, bis er nur noch laufwarm ist (ca. <strong>10 Min.</strong>)</span></div></li><li id="wprm-recipe-32134-step-1-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Reisessig, Zucker, Mirin und Salz in den gespülten Mixtopf geben und <strong>2 Min. / 100°C / Stufe 1,5</strong> aufkochen.</span></div></li><li id="wprm-recipe-32134-step-1-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mischung über den Reis geben und mit dem Spatel gleichmäßig verteilen. Nach weiteren <strong>10 Min. </strong>Ruhezeit ist der Reis dann verwendbar.</span></div></li><li id="wprm-recipe-32134-step-1-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Wenn der Reis verwendet werden kann portionsweise in Schalen geben und das Obst und Gemüse darum verteilen. Zuletzt die Lachswürfel drauf geben und servieren.</span></div></li></ul></div></div>

<div id="recipe-32134-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;">Der Reis hält sich mehrere Tage in einem geschlossenen Gefäß im Kühlschrank.</span></div></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="750" height="500" src="https://kinderleichtkochen.com/wp-content/uploads/2021/03/Poke-Bowl.web-8.jpg" alt="Thermomix Poke-Bowl" title="Poke-Bowl.web (8)" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/03/Poke-Bowl.web-8.jpg 750w, https://kinderleichtkochen.com/wp-content/uploads/2021/03/Poke-Bowl.web-8-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 750px, 100vw" class="wp-image-32132" /></span>
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			<article id="post-34300" class="et_pb_post clearfix et_pb_blog_item_2_0 post-34300 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-avocado tag-basmati tag-edamame tag-lachstartar tag-reis tag-reisgericht tag-sushi tag-tartar tag-teriyaki tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lachstartar/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/06/Lachstartar.web-10-400x250.jpg" alt="Lachstartar mit Reis" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/06/Lachstartar.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/06/Lachstartar.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lachstartar/">Lachstartar mit Reis</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Feines Lachstartar angerichtet auf Avocado und Reis. Ein tolles, kaltes Gericht, was super-sättigend ist. </p>
</div><a href="https://kinderleichtkochen.com/lachstartar/" class="more-link">mehr lesen</a></div>			
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			<article id="post-32396" class="et_pb_post clearfix et_pb_blog_item_2_1 post-32396 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht tag-fisch tag-fisch-frikadelle tag-fischfrikadelle tag-frikadelle tag-hauptgericht tag-kabeljau tag-mayonnaise tag-remoulade tag-seehecht tag-seelachs tag-thermomix tag-zwiebel">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/fischfrikadellen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-7-400x250.jpg" alt="Fischfrikadellen mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/fischfrikadellen/">Fischfrikadellen mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich bin ja ein Fisch-Fan und so war es mal an der Zeit meine Homepage auch mal um ein Rezept zu leckeren Fischfrikadellen zu erweitern. Als Fisch habe ich See&#8230;</p>
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			<article id="post-32281" class="et_pb_post clearfix et_pb_blog_item_2_2 post-32281 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-avocado tag-edamame tag-klebreis tag-mango tag-poke tag-poke-bowl tag-reisgericht tag-sushi tag-sushireis tag-thermomix tag-wakame">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/poke-bowl/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/03/Poke-Bowl.web-7-400x250.jpg" alt="Hawaiianische Poké Bowl mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/03/Poke-Bowl.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/03/Poke-Bowl.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/poke-bowl/">Hawaiianische Poké Bowl mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich mag Pestos super-gern. Heute habe ich mal ein anderes als das übliche Basilikum-Pesto. Mit Avocado kann man nämlich ebenfalls ein hervorragendes, leckeres Pesto machen. </p>
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			<article id="post-29868" class="et_pb_post clearfix et_pb_blog_item_2_3 post-29868 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-nudeln category-saucen tag-fisch tag-garnelen tag-hauptgericht tag-meeresfruechte tag-muscheln tag-nudelgericht tag-nudeln tag-sahnesauce tag-thermomix tag-tomate">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/pasta-marisco/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-9-400x250.jpg" alt="Pasta Marisco mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-9.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-9-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/pasta-marisco/">Pasta Marisco mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Schon seitdem ich ein Kind bin mag ich Meeresfrüchte unheimlich gern. Eigentlich ungewöhnlich für ein Kind, aber so ist es. Außerdem bin ich ja ein großer Nudelfreund und seit kurzem&#8230;</p>
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			<article id="post-29275" class="et_pb_post clearfix et_pb_blog_item_2_4 post-29275 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-fruehstueck category-hauptgericht category-low-carb tag-eier tag-eiweiss tag-fruehlingszwiebel tag-lachs tag-low-carb tag-omelette tag-pfanne tag-pilze tag-raeucherlachs">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/eiweiss-omelette/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Eiweiss-Omelette.web_-400x250.jpg" alt="Eiweiß-Omelette" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Eiweiss-Omelette.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/01/Eiweiss-Omelette.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/eiweiss-omelette/">Eiweiß-Omelette</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das Eiweiß-Omelette – ein Omelette, welches nur Eiklar enthält. Ist lecker, gibt Energie und ihr könnt außerdem viel Eiklar verarbeiten. Ich habe das Omelette mit frischen Pilzen, Frühlingszwiebeln</p>
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			<article id="post-29167" class="et_pb_post clearfix et_pb_blog_item_2_5 post-29167 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-curry tag-garnelen tag-garnelen-curry tag-hauptgericht tag-ingwer tag-limette tag-paprika tag-reis tag-scharf tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/garnelen-curry/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2020/12/Garnelencurry.web-2-400x250.jpg" alt="Garnelen-Curry im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/12/Garnelencurry.web-2.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2020/12/Garnelencurry.web-2-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/garnelen-curry/">Garnelen-Curry im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Heute steht mal Garnelen-Curry auf dem Programm. Ich bin ja bekennender Fisch- und Meeresfrüchte-Fan. Currys esse ich außerdem auch total gern&#8230;</p>
</div><a href="https://kinderleichtkochen.com/garnelen-curry/" class="more-link">mehr lesen</a></div>			
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			<article id="post-20898" class="et_pb_post clearfix et_pb_blog_item_2_6 post-20898 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-raeuchern tag-forelle tag-geraeuchert tag-hauptgericht tag-heiss-geraeuchert tag-heissgeraeuchert tag-meater tag-raeuchern tag-raeucherofen tag-smoki">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/forelle-heissgeraeuchert/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2-400x250.jpg" alt="Forelle heißgeräuchert" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/forelle-heissgeraeuchert/">Forelle heißgeräuchert</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Forellen zu räuchern ist ganz einfach. Ich nutze dabei einen Räucherofen. Vor dem Räuchern müssen die Forellen noch vorbereitet werden. Ich starte damit am Vorabend des Räucherns und lege ihn mit einigen Gewürzen&#8230;</p>
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			<article id="post-20369" class="et_pb_post clearfix et_pb_blog_item_2_7 post-20369 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-nudeln tag-gorgonzola tag-pasta tag-ravioli tag-salbei tag-sauce tag-schmand tag-thermomix tag-vegetarisch tag-walnuss">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-3-400x250.jpg" alt="Lachs-Ravioli mit Sahne-Sauce mit Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/">Lachs-Ravioli mit Sahne-Sauce mit Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ravioli selbst herzustellen ist ganz einfach. Du musst lediglich etwas Zeit investieren. Dieses Mal habe ich Lachs-Ravioli mit einer feinen Sahne-Sauce gemacht.</p>
</div><a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/" class="more-link">mehr lesen</a></div>			
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			<article id="post-19644" class="et_pb_post clearfix et_pb_blog_item_2_8 post-19644 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-low-carb tag-blumenkohl tag-blumenkohlreis tag-low-carb tag-reis tag-thermomix tag-zitronensauce">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2022/12/Zitronensauce.web-5-400x250.jpg" alt="Lachs mit Blumenkohlreis mit Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2022/12/Zitronensauce.web-5.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2022/12/Zitronensauce.web-5-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/">Lachs mit Blumenkohlreis mit Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Der Lachs mit Blumenkohlreis und Zitronensauce ist ein leckeres, schnell gemachtes Gericht ohne viel Schnickschnack. Besonders die low-carb Fans können sich&#8230;</p>
</div><a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/" class="more-link">mehr lesen</a></div>			
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			<article id="post-19305" class="et_pb_post clearfix et_pb_blog_item_2_9 post-19305 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-cashew tag-currypaste tag-haehnchen tag-hauptgericht tag-ingwer tag-reis tag-scharf tag-thai-curry tag-thermomix tag-vegetarisch tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/pikantes-lachs-curry/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2019/12/Lachs-Curry-400x250.jpg" alt="Pikantes Lachs-Curry im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2019/12/Lachs-Curry.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2019/12/Lachs-Curry-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/pikantes-lachs-curry/">Pikantes Lachs-Curry im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Hier kommt mal wieder ein leckeres Curry. Currys mache ich sehr oft. Heute ist es ein pikantes Curry mit frischem Lachsfilet geworden. Die Schärfe könnt ihr&#8230;</p>
</div><a href="https://kinderleichtkochen.com/pikantes-lachs-curry/" class="more-link">mehr lesen</a></div>			
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/poke-bowl/">Hawaiianische Poké Bowl mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
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		<title>Pasta Marisco mit dem Thermomix</title>
		<link>https://kinderleichtkochen.com/pasta-marisco/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Mon, 25 Jan 2021 14:20:42 +0000</pubDate>
				<category><![CDATA[Fisch]]></category>
		<category><![CDATA[Hauptgerichte]]></category>
		<category><![CDATA[Nudeln]]></category>
		<category><![CDATA[Saucen]]></category>
		<category><![CDATA[Garnelen]]></category>
		<category><![CDATA[Hauptgericht]]></category>
		<category><![CDATA[Meeresfrüchte]]></category>
		<category><![CDATA[Muscheln]]></category>
		<category><![CDATA[Nudelgericht]]></category>
		<category><![CDATA[Sahnesauce]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[Tomate]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=29868</guid>

					<description><![CDATA[<p>Schon seitdem ich ein Kind bin mag ich Meeresfrüchte unheimlich gern. Eigentlich ungewöhnlich für ein Kind, aber so ist es. Außerdem bin ich ja ein großer Nudelfreund und seit kurzem...</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/pasta-marisco/">Pasta Marisco mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Pasta Marisco – Nudeln mit Meeresfrüchten aus dem Thermomix</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Schon seitdem ich ein Kind bin mag ich Meeresfrüchte unheimlich gern. Eigentlich ungewöhnlich für ein Kind, aber so ist es. Außerdem bin ich ja ein großer Nudelfreund und seit kurzem stolzer Besitzer eines Pastamakers von Philips. Seitdem mache ich die Nudeln nur noch selbst. Ich finde es einfach genial, vor allem, weil ich dann selbst bestimmt kann, welche Mehle bzw. Grieß ich dafür nehme. Auf meinem Blog fehlte schon lange ein Rezept mit Pasta und Meeresfrüchten und voilà hier ist es.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Hauptgericht, Nudelgericht</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Küche </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Mediterran</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Garnelen, Hauptgericht, Mediterran, Meeresfrüchte, Muscheln, Nudelgericht, Nudeln</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-30744 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="30744" aria-label="Adjust recipe servings">4</span></div>




<div id="recipe-30744-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-30744-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="30744" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">700</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">TK Meeresfrüchte (Gambas,</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Muscheln etc.) =</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">600</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">aufgetaut</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">140</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zwiebeln, in Stücken</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Olivenöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/knoblauchpaste/" class="wprm-recipe-ingredient-link" target="_blank">Knoblauchpaste</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">oder 1 große Knoblauchzehe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">260</span>&#32;<span class="wprm-recipe-ingredient-unit">g </span>&#32;<span class="wprm-recipe-ingredient-name">Fischfond </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Fischfond (zum Verrühren mit Speisestärke)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">40</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Tomatenmark</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sahne</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Speisestärke</span></li></ul></div></div>
<div id="recipe-30744-instructions" class="wprm-recipe-instructions-container wprm-recipe-30744-instructions-container wprm-block-text-normal" data-recipe="30744"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-30744-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">TK Meeresfrüchte über Nacht im Kühlschrank auftauen lassen.</span></div></li><li id="wprm-recipe-30744-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zwiebeln und Knoblauchpaste in den Mixtopf geben und <strong>4 Sek. / Stufe 6</strong> zerkleinern und nach unten schieben.</span></div></li><li id="wprm-recipe-30744-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Olivenöl hinzufügen und <strong>2,5 Min. / 120°C / Stufe 1</strong> dünsten.</span></div></li><li id="wprm-recipe-30744-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Meeresfrüchte abtropfen lassen und hinzufügen  <strong>3 Min. / 120°C / Linkslauf / Sanftrührstufe</strong>.</span></div></li><li id="wprm-recipe-30744-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Fischfond (nur 1. Zutatenangabe), Sahne und Tomatenmark dazugeben und <strong>7 Min. / 100°C / Linkslauf / Stufe 0,5</strong> erhitzen.</span></div></li><li id="wprm-recipe-30744-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Speisestärke und Fischfond (2. Zutatenangabe) (oder Wasser) verrühren und in den Mixtopf geben. <strong>1 Min. / 100°C / Linkslauf / Stufe 0,5</strong> weiter erhitzen.</span></div></li><li id="wprm-recipe-30744-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mit Pasta zusammen anrichten.</span></div></li></ul></div></div>

<div id="recipe-30744-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;">Ihr könnt die Menge auch gut halbieren. Dann in Schritt 5 nur 5 Min. erhitzen.</span></div></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-12.jpg" alt="Thermomix Pasta Marisco" title="Pasta_Marisco.web-12" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-12.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-12-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-29944" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-14.jpg" alt="Thermomix Pasta Marisco von Nahem" title="Pasta_Marisco.web-14" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-14.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-14-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-29948" /></span>
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			<article id="post-34300" class="et_pb_post clearfix et_pb_blog_item_3_0 post-34300 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-avocado tag-basmati tag-edamame tag-lachstartar tag-reis tag-reisgericht tag-sushi tag-tartar tag-teriyaki tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lachstartar/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/06/Lachstartar.web-10-400x250.jpg" alt="Lachstartar mit Reis" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/06/Lachstartar.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/06/Lachstartar.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lachstartar/">Lachstartar mit Reis</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Feines Lachstartar angerichtet auf Avocado und Reis. Ein tolles, kaltes Gericht, was super-sättigend ist. </p>
</div><a href="https://kinderleichtkochen.com/lachstartar/" class="more-link">mehr lesen</a></div>			
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			<article id="post-32396" class="et_pb_post clearfix et_pb_blog_item_3_1 post-32396 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht tag-fisch tag-fisch-frikadelle tag-fischfrikadelle tag-frikadelle tag-hauptgericht tag-kabeljau tag-mayonnaise tag-remoulade tag-seehecht tag-seelachs tag-thermomix tag-zwiebel">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/fischfrikadellen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-7-400x250.jpg" alt="Fischfrikadellen mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/fischfrikadellen/">Fischfrikadellen mit dem Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich bin ja ein Fisch-Fan und so war es mal an der Zeit meine Homepage auch mal um ein Rezept zu leckeren Fischfrikadellen zu erweitern. Als Fisch habe ich See&#8230;</p>
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			<article id="post-32281" class="et_pb_post clearfix et_pb_blog_item_3_2 post-32281 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-avocado tag-edamame tag-klebreis tag-mango tag-poke tag-poke-bowl tag-reisgericht tag-sushi tag-sushireis tag-thermomix tag-wakame">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/poke-bowl/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/03/Poke-Bowl.web-7-400x250.jpg" alt="Hawaiianische Poké Bowl mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/03/Poke-Bowl.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/03/Poke-Bowl.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/poke-bowl/">Hawaiianische Poké Bowl mit dem Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich mag Pestos super-gern. Heute habe ich mal ein anderes als das übliche Basilikum-Pesto. Mit Avocado kann man nämlich ebenfalls ein hervorragendes, leckeres Pesto machen. </p>
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			<article id="post-29868" class="et_pb_post clearfix et_pb_blog_item_3_3 post-29868 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-nudeln category-saucen tag-fisch tag-garnelen tag-hauptgericht tag-meeresfruechte tag-muscheln tag-nudelgericht tag-nudeln tag-sahnesauce tag-thermomix tag-tomate">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/pasta-marisco/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-9-400x250.jpg" alt="Pasta Marisco mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-9.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-9-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/pasta-marisco/">Pasta Marisco mit dem Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Schon seitdem ich ein Kind bin mag ich Meeresfrüchte unheimlich gern. Eigentlich ungewöhnlich für ein Kind, aber so ist es. Außerdem bin ich ja ein großer Nudelfreund und seit kurzem&#8230;</p>
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			<article id="post-29275" class="et_pb_post clearfix et_pb_blog_item_3_4 post-29275 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-fruehstueck category-hauptgericht category-low-carb tag-eier tag-eiweiss tag-fruehlingszwiebel tag-lachs tag-low-carb tag-omelette tag-pfanne tag-pilze tag-raeucherlachs">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/eiweiss-omelette/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Eiweiss-Omelette.web_-400x250.jpg" alt="Eiweiß-Omelette" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Eiweiss-Omelette.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/01/Eiweiss-Omelette.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/eiweiss-omelette/">Eiweiß-Omelette</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das Eiweiß-Omelette – ein Omelette, welches nur Eiklar enthält. Ist lecker, gibt Energie und ihr könnt außerdem viel Eiklar verarbeiten. Ich habe das Omelette mit frischen Pilzen, Frühlingszwiebeln</p>
</div><a href="https://kinderleichtkochen.com/eiweiss-omelette/" class="more-link">mehr lesen</a></div>			
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			<article id="post-29167" class="et_pb_post clearfix et_pb_blog_item_3_5 post-29167 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-curry tag-garnelen tag-garnelen-curry tag-hauptgericht tag-ingwer tag-limette tag-paprika tag-reis tag-scharf tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/garnelen-curry/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2020/12/Garnelencurry.web-2-400x250.jpg" alt="Garnelen-Curry im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/12/Garnelencurry.web-2.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2020/12/Garnelencurry.web-2-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/garnelen-curry/">Garnelen-Curry im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Heute steht mal Garnelen-Curry auf dem Programm. Ich bin ja bekennender Fisch- und Meeresfrüchte-Fan. Currys esse ich außerdem auch total gern&#8230;</p>
</div><a href="https://kinderleichtkochen.com/garnelen-curry/" class="more-link">mehr lesen</a></div>			
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			<article id="post-20898" class="et_pb_post clearfix et_pb_blog_item_3_6 post-20898 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-raeuchern tag-forelle tag-geraeuchert tag-hauptgericht tag-heiss-geraeuchert tag-heissgeraeuchert tag-meater tag-raeuchern tag-raeucherofen tag-smoki">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/forelle-heissgeraeuchert/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2-400x250.jpg" alt="Forelle heißgeräuchert" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/forelle-heissgeraeuchert/">Forelle heißgeräuchert</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Forellen zu räuchern ist ganz einfach. Ich nutze dabei einen Räucherofen. Vor dem Räuchern müssen die Forellen noch vorbereitet werden. Ich starte damit am Vorabend des Räucherns und lege ihn mit einigen Gewürzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/forelle-heissgeraeuchert/" class="more-link">mehr lesen</a></div>			
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			<article id="post-20369" class="et_pb_post clearfix et_pb_blog_item_3_7 post-20369 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-nudeln tag-gorgonzola tag-pasta tag-ravioli tag-salbei tag-sauce tag-schmand tag-thermomix tag-vegetarisch tag-walnuss">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-3-400x250.jpg" alt="Lachs-Ravioli mit Sahne-Sauce mit Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/">Lachs-Ravioli mit Sahne-Sauce mit Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ravioli selbst herzustellen ist ganz einfach. Du musst lediglich etwas Zeit investieren. Dieses Mal habe ich Lachs-Ravioli mit einer feinen Sahne-Sauce gemacht.</p>
</div><a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/" class="more-link">mehr lesen</a></div>			
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			<article id="post-19644" class="et_pb_post clearfix et_pb_blog_item_3_8 post-19644 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-low-carb tag-blumenkohl tag-blumenkohlreis tag-low-carb tag-reis tag-thermomix tag-zitronensauce">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2022/12/Zitronensauce.web-5-400x250.jpg" alt="Lachs mit Blumenkohlreis mit Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2022/12/Zitronensauce.web-5.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2022/12/Zitronensauce.web-5-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/">Lachs mit Blumenkohlreis mit Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Der Lachs mit Blumenkohlreis und Zitronensauce ist ein leckeres, schnell gemachtes Gericht ohne viel Schnickschnack. Besonders die low-carb Fans können sich&#8230;</p>
</div><a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/" class="more-link">mehr lesen</a></div>			
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			<article id="post-19305" class="et_pb_post clearfix et_pb_blog_item_3_9 post-19305 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-cashew tag-currypaste tag-haehnchen tag-hauptgericht tag-ingwer tag-reis tag-scharf tag-thai-curry tag-thermomix tag-vegetarisch tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/pikantes-lachs-curry/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2019/12/Lachs-Curry-400x250.jpg" alt="Pikantes Lachs-Curry im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2019/12/Lachs-Curry.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2019/12/Lachs-Curry-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/pikantes-lachs-curry/">Pikantes Lachs-Curry im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Hier kommt mal wieder ein leckeres Curry. Currys mache ich sehr oft. Heute ist es ein pikantes Curry mit frischem Lachsfilet geworden. Die Schärfe könnt ihr&#8230;</p>
</div><a href="https://kinderleichtkochen.com/pikantes-lachs-curry/" class="more-link">mehr lesen</a></div>			
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/pasta-marisco/">Pasta Marisco mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Eiweiß-Omelette</title>
		<link>https://kinderleichtkochen.com/eiweiss-omelette/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Sat, 02 Jan 2021 10:38:44 +0000</pubDate>
				<category><![CDATA[Fisch]]></category>
		<category><![CDATA[Frühstück]]></category>
		<category><![CDATA[Hauptgerichte]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Eier]]></category>
		<category><![CDATA[Eiweiß]]></category>
		<category><![CDATA[Frühlingszwiebel]]></category>
		<category><![CDATA[Lachs]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Omelette]]></category>
		<category><![CDATA[Pfanne]]></category>
		<category><![CDATA[Pilze]]></category>
		<category><![CDATA[Räucherlachs]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=29275</guid>

					<description><![CDATA[<p>Das Eiweiß-Omelette – ein Omelette, welches nur Eiklar enthält. Ist lecker, gibt Energie und ihr könnt außerdem viel Eiklar verarbeiten. Ich habe das Omelette mit frischen Pilzen, Frühlingszwiebeln</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/eiweiss-omelette/">Eiweiß-Omelette</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Eiweiß-Omelette mit frischen Pilzen, Frühlingszwiebeln und Räucherlachs</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Das Eiweiß-Omelette – ein Omelette, welches nur Eiklar enthält. Ist lecker, gibt Energie und ihr könnt außerdem viel Eiklar verarbeiten. Ich habe das Omelette mit frischen Pilzen, Frühlingszwiebeln und Räucherlachs gefüllt. Ihr könnte die Füllung natürlich nach eurem persönlichen Geschmack abändern. </span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Hauptgericht, Omelette</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Eiweiß, Omelette, Pfannenkuchen, Pilze, Räucherlachs</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-35934 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="35934" aria-label="Adjust recipe servings">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Personen</span></span></div>



<div id="recipe-35934-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="35934"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Kochutensilien</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">Olav Pfanne, 26 cm</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3x2UIrc" class="wprm-recipe-equipment-link" target="_blank">Pfannenwender</a></div></li></ul></div>
<div id="recipe-35934-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-35934-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="35934" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">60</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Champignons, in Scheiben</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">40</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Frühlingszwiebeln, </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-name">weißer und hellgrüner Teil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Räucherlachs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">Eiklar (von Ei Größe M)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-name">(1 Eiklar = ca. 50 g)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-name">Tabasco (optional)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-name">Salz & Pfeffer</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Kokosöl</span></li></ul></div></div>
<div id="recipe-35934-instructions" class="wprm-recipe-instructions-container wprm-recipe-35934-instructions-container wprm-block-text-normal" data-recipe="35934"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-35934-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Kokosöl in die Pfanne geben und erhitzen.</span></div></li><li id="wprm-recipe-35934-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Champignons in Scheiben hinzufügen und braten, bis das Wasser entwichen ist.</span></div></li><li id="wprm-recipe-35934-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Frühlingszwiebel in 0,3 cm Ringen hinzufügen und ebenfalls mit anbraten.</span></div></li><li id="wprm-recipe-35934-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Räucherlachs in Stücken zugeben und kurz anbraten.</span></div></li><li id="wprm-recipe-35934-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alle Zutaten gleichmäßig in der Pfanne verteilen und 4 Eiklar darüber geben und Hitze auf mittlere Hitze reduzieren.</span></div></li><li id="wprm-recipe-35934-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Einige Tropfen Tabasco (optional) etwas Salz und Pfeffer über allem verteilen.</span></div></li><li id="wprm-recipe-35934-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Omelette mittig umschlagen und kurz noch einmal beiden Seiten etwas anbraten und servieren.</span></div></li></ul></div></div>

<div id="recipe-35934-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;"><span data-slate-node="text">Werbung: An dieser Stelle möchte ich euch auch die </span><a href="https://myolav.com/products/olav-pfanne-kupfer-beschichtet/alleskoenner-26cm=?utm_source=Influencer&utm_campaign=kinderleichtkochen_turbomixe" target="_blank" rel="noopener" data-slate-node="element" data-slate-inline="true"><span data-slate-node="text">Olav-Pfanne</span></a><span data-slate-node="text"> empfehlen, die ich verwende. Sie hat eine super-gute Wärmeaufnahme und -Leitung durch ihren </span><span data-slate-node="text"><strong>Kupferkern </strong></span><span data-slate-node="text">- denn Kupfer leitet 20mal schneller als Edelstahl. Die Pfanne funktioniert für alle Herdarten, ist ofenfest, wiederbeschichtbar und spülmaschinengeeignet. </span>Es gibt Olav in 3 verschiedenen Größen. <span data-slate-node="text">Ich habe mich für die Mittlere mit 26 cm Durchmesser entschieden.<br /></span><span data-slate-node="text">Mit dem Code </span><span data-slate-node="text"><strong>turbomix </strong></span><span data-slate-node="text">erhältst du </span><span data-slate-node="text"><strong>10% auf das  gesamte Olav-Sortiment</strong></span><span data-slate-node="text">.</span></span></div></div>
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			<article id="post-34300" class="et_pb_post clearfix et_pb_blog_item_4_0 post-34300 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-avocado tag-basmati tag-edamame tag-lachstartar tag-reis tag-reisgericht tag-sushi tag-tartar tag-teriyaki tag-thermomix">

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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Feines Lachstartar angerichtet auf Avocado und Reis. Ein tolles, kaltes Gericht, was super-sättigend ist. </p>
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			<article id="post-32396" class="et_pb_post clearfix et_pb_blog_item_4_1 post-32396 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht tag-fisch tag-fisch-frikadelle tag-fischfrikadelle tag-frikadelle tag-hauptgericht tag-kabeljau tag-mayonnaise tag-remoulade tag-seehecht tag-seelachs tag-thermomix tag-zwiebel">

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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich bin ja ein Fisch-Fan und so war es mal an der Zeit meine Homepage auch mal um ein Rezept zu leckeren Fischfrikadellen zu erweitern. Als Fisch habe ich See&#8230;</p>
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			<article id="post-32281" class="et_pb_post clearfix et_pb_blog_item_4_2 post-32281 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-avocado tag-edamame tag-klebreis tag-mango tag-poke tag-poke-bowl tag-reisgericht tag-sushi tag-sushireis tag-thermomix tag-wakame">

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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich mag Pestos super-gern. Heute habe ich mal ein anderes als das übliche Basilikum-Pesto. Mit Avocado kann man nämlich ebenfalls ein hervorragendes, leckeres Pesto machen. </p>
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				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/pasta-marisco/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-9-400x250.jpg" alt="Pasta Marisco mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-9.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-9-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/pasta-marisco/">Pasta Marisco mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Schon seitdem ich ein Kind bin mag ich Meeresfrüchte unheimlich gern. Eigentlich ungewöhnlich für ein Kind, aber so ist es. Außerdem bin ich ja ein großer Nudelfreund und seit kurzem&#8230;</p>
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			<article id="post-29275" class="et_pb_post clearfix et_pb_blog_item_4_4 post-29275 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-fruehstueck category-hauptgericht category-low-carb tag-eier tag-eiweiss tag-fruehlingszwiebel tag-lachs tag-low-carb tag-omelette tag-pfanne tag-pilze tag-raeucherlachs">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/eiweiss-omelette/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Eiweiss-Omelette.web_-400x250.jpg" alt="Eiweiß-Omelette" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Eiweiss-Omelette.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/01/Eiweiss-Omelette.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/eiweiss-omelette/">Eiweiß-Omelette</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das Eiweiß-Omelette – ein Omelette, welches nur Eiklar enthält. Ist lecker, gibt Energie und ihr könnt außerdem viel Eiklar verarbeiten. Ich habe das Omelette mit frischen Pilzen, Frühlingszwiebeln</p>
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			<article id="post-29167" class="et_pb_post clearfix et_pb_blog_item_4_5 post-29167 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-curry tag-garnelen tag-garnelen-curry tag-hauptgericht tag-ingwer tag-limette tag-paprika tag-reis tag-scharf tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/garnelen-curry/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2020/12/Garnelencurry.web-2-400x250.jpg" alt="Garnelen-Curry im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/12/Garnelencurry.web-2.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2020/12/Garnelencurry.web-2-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/garnelen-curry/">Garnelen-Curry im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Heute steht mal Garnelen-Curry auf dem Programm. Ich bin ja bekennender Fisch- und Meeresfrüchte-Fan. Currys esse ich außerdem auch total gern&#8230;</p>
</div><a href="https://kinderleichtkochen.com/garnelen-curry/" class="more-link">mehr lesen</a></div>			
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			<article id="post-20898" class="et_pb_post clearfix et_pb_blog_item_4_6 post-20898 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-raeuchern tag-forelle tag-geraeuchert tag-hauptgericht tag-heiss-geraeuchert tag-heissgeraeuchert tag-meater tag-raeuchern tag-raeucherofen tag-smoki">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/forelle-heissgeraeuchert/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2-400x250.jpg" alt="Forelle heißgeräuchert" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/forelle-heissgeraeuchert/">Forelle heißgeräuchert</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Forellen zu räuchern ist ganz einfach. Ich nutze dabei einen Räucherofen. Vor dem Räuchern müssen die Forellen noch vorbereitet werden. Ich starte damit am Vorabend des Räucherns und lege ihn mit einigen Gewürzen&#8230;</p>
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			<article id="post-20369" class="et_pb_post clearfix et_pb_blog_item_4_7 post-20369 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-nudeln tag-gorgonzola tag-pasta tag-ravioli tag-salbei tag-sauce tag-schmand tag-thermomix tag-vegetarisch tag-walnuss">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-3-400x250.jpg" alt="Lachs-Ravioli mit Sahne-Sauce mit Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/">Lachs-Ravioli mit Sahne-Sauce mit Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ravioli selbst herzustellen ist ganz einfach. Du musst lediglich etwas Zeit investieren. Dieses Mal habe ich Lachs-Ravioli mit einer feinen Sahne-Sauce gemacht.</p>
</div><a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/" class="more-link">mehr lesen</a></div>			
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			<article id="post-19644" class="et_pb_post clearfix et_pb_blog_item_4_8 post-19644 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-low-carb tag-blumenkohl tag-blumenkohlreis tag-low-carb tag-reis tag-thermomix tag-zitronensauce">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2022/12/Zitronensauce.web-5-400x250.jpg" alt="Lachs mit Blumenkohlreis mit Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2022/12/Zitronensauce.web-5.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2022/12/Zitronensauce.web-5-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/">Lachs mit Blumenkohlreis mit Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Der Lachs mit Blumenkohlreis und Zitronensauce ist ein leckeres, schnell gemachtes Gericht ohne viel Schnickschnack. Besonders die low-carb Fans können sich&#8230;</p>
</div><a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/" class="more-link">mehr lesen</a></div>			
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			<article id="post-19305" class="et_pb_post clearfix et_pb_blog_item_4_9 post-19305 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-cashew tag-currypaste tag-haehnchen tag-hauptgericht tag-ingwer tag-reis tag-scharf tag-thai-curry tag-thermomix tag-vegetarisch tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/pikantes-lachs-curry/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2019/12/Lachs-Curry-400x250.jpg" alt="Pikantes Lachs-Curry im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2019/12/Lachs-Curry.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2019/12/Lachs-Curry-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/pikantes-lachs-curry/">Pikantes Lachs-Curry im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Hier kommt mal wieder ein leckeres Curry. Currys mache ich sehr oft. Heute ist es ein pikantes Curry mit frischem Lachsfilet geworden. Die Schärfe könnt ihr&#8230;</p>
</div><a href="https://kinderleichtkochen.com/pikantes-lachs-curry/" class="more-link">mehr lesen</a></div>			
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/eiweiss-omelette/">Eiweiß-Omelette</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Garnelen-Curry im Thermomix</title>
		<link>https://kinderleichtkochen.com/garnelen-curry/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Fri, 01 Jan 2021 19:28:13 +0000</pubDate>
				<category><![CDATA[Fisch]]></category>
		<category><![CDATA[Hauptgerichte]]></category>
		<category><![CDATA[Reisgericht]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Garnelen]]></category>
		<category><![CDATA[Garnelen-Curry]]></category>
		<category><![CDATA[Hauptgericht]]></category>
		<category><![CDATA[Ingwer]]></category>
		<category><![CDATA[Limette]]></category>
		<category><![CDATA[Paprika]]></category>
		<category><![CDATA[Reis]]></category>
		<category><![CDATA[scharf]]></category>
		<category><![CDATA[Thermomix]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=29167</guid>

					<description><![CDATA[<p>Heute steht mal Garnelen-Curry auf dem Programm. Ich bin ja bekennender Fisch- und Meeresfrüchte-Fan. Currys esse ich außerdem auch total gern...</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/garnelen-curry/">Garnelen-Curry im Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Feines Garnelen-Curry mit dem Thermomix</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Heute steht mal Garnelen-Curry auf dem Programm. Ich bin ja bekennender Fisch- und Meeresfrüchte-Fan. Currys esse ich außerdem auch total gern. Es lag also nahe auch einmal ein Garnelen-Curry auszuprobieren. Und hier ist es. </span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Curry, Mittagessen</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Küche </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Indisch</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Curry, indisch, Kokosmilch, Koriander, Kurkuma, Pute, Reisgericht, Thermomix</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-35947 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="35947" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>



<div id="recipe-35947-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="35947"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Kochutensilien</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://kinderleichtkochen.com/flexispatel" class="wprm-recipe-equipment-link" target="_blank">Flexispatel</a></div></li></ul></div>
<div id="recipe-35947-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-35947-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="35947" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="41"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zwiebeln</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="55"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Chilischote, grün</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="56"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Ingwer, geschält, in Scheiben</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="57"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/knoblauchpaste/" class="wprm-recipe-ingredient-link" target="_blank">Knoblauchpaste</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="58"><span class="wprm-recipe-ingredient-name">ODER</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="59"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">gr.</span>&#32;<span class="wprm-recipe-ingredient-name">Knoblauchzehen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="60"><span class="wprm-recipe-ingredient-amount">45</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Olivenöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="61"><span class="wprm-recipe-ingredient-amount">1,5</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Kreuzkümmel, gemahlen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="62"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Koriander, gemahlen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="63"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Kurkuma, gemahlen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="64"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/49WfeRl" class="wprm-recipe-ingredient-link" target="_blank">Rosa Kristallsalz (Himalaya-Salz)</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="65"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Paprika, in mundgerechten Stücken</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="66"><span class="wprm-recipe-ingredient-amount">70</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Tomatenmark</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="67"><span class="wprm-recipe-ingredient-amount">400</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kokosmilch</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="68"><span class="wprm-recipe-ingredient-amount">700</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Tiefseegarnelen, TK, aufgetaut, abgetropft</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="69"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Limette</span></li></ul></div></div>
<div id="recipe-35947-instructions" class="wprm-recipe-instructions-container wprm-recipe-35947-instructions-container wprm-block-text-normal" data-recipe="35947"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-35947-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zwiebeln, Chilischote (in Stücken),Ingwer und <a href="https://kinderleichtkochen.com/knoblauchpaste/" target="_blank">Knoblauchpaste</a> in den Mixtopf geben und<strong> 10 Sek./Stufe 6</strong> zerkleinern und mit dem Spatel nach unten schieben.</span></div></li><li id="wprm-recipe-35947-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Olivenöl hinzufügen und <strong>5,5 Min. / 120°C / Stufe 2 </strong>garen.<strong> </strong></span></div></li><li id="wprm-recipe-35947-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Gewürze und Paprika hinzufügen und  <strong>6 Min. / 90°C / Stufe 2</strong> garen.</span></div></li><li id="wprm-recipe-35947-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Tomatenmark und Kokosmilch zugeben und <strong>6 Min. / 100°C / Stufe 1</strong> erhitzen.</span></div></li><li id="wprm-recipe-35947-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Aufgetaute, abgetropfte Tiefseegarnelen und geviertelte Limette hinzufügen und <strong>2 Min. / 100°C / Linkslauf / Stufe 1</strong> garen.</span></div></li></ul></div></div>

<div id="recipe-35947-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;"><strong>Anmerkung: </strong>Passt super zu Basmati-Reis. Pro Person hier 65 g Reis rechnen. Wem das Curry zu dünnflüssig ist, rührt in einem Schälchen 15 g Speisestärke mit 2 TL Wasser an und fügt dies zum Schluss zu und gart noch <strong>1 Min. / 100°C / Linkslauf / Stufe 1</strong> weiter.</span><div class="wprm-spacer"></div>
<span style="display: block;">Ich gebe als Finish immer gern noch 1 Spritzer Lemongrass Oil in die Sauce. Wichtig: Die ätherischen Öle müssen für den Verzehr geeignet sein. Ich nutze die Öle von dōTERRA. Sprich mich gern für eine Beratung an oder schau mal auf meiner HP <a href="https://live-your-style.com/">www.live-your-style.com</a> vorbei.</span></div></div>
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			<article id="post-34300" class="et_pb_post clearfix et_pb_blog_item_5_0 post-34300 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-avocado tag-basmati tag-edamame tag-lachstartar tag-reis tag-reisgericht tag-sushi tag-tartar tag-teriyaki tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lachstartar/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/06/Lachstartar.web-10-400x250.jpg" alt="Lachstartar mit Reis" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/06/Lachstartar.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/06/Lachstartar.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lachstartar/">Lachstartar mit Reis</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Feines Lachstartar angerichtet auf Avocado und Reis. Ein tolles, kaltes Gericht, was super-sättigend ist. </p>
</div><a href="https://kinderleichtkochen.com/lachstartar/" class="more-link">mehr lesen</a></div>			
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			<article id="post-32396" class="et_pb_post clearfix et_pb_blog_item_5_1 post-32396 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht tag-fisch tag-fisch-frikadelle tag-fischfrikadelle tag-frikadelle tag-hauptgericht tag-kabeljau tag-mayonnaise tag-remoulade tag-seehecht tag-seelachs tag-thermomix tag-zwiebel">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/fischfrikadellen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-7-400x250.jpg" alt="Fischfrikadellen mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/fischfrikadellen/">Fischfrikadellen mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich bin ja ein Fisch-Fan und so war es mal an der Zeit meine Homepage auch mal um ein Rezept zu leckeren Fischfrikadellen zu erweitern. Als Fisch habe ich See&#8230;</p>
</div><a href="https://kinderleichtkochen.com/fischfrikadellen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-32281" class="et_pb_post clearfix et_pb_blog_item_5_2 post-32281 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-avocado tag-edamame tag-klebreis tag-mango tag-poke tag-poke-bowl tag-reisgericht tag-sushi tag-sushireis tag-thermomix tag-wakame">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/poke-bowl/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/03/Poke-Bowl.web-7-400x250.jpg" alt="Hawaiianische Poké Bowl mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/03/Poke-Bowl.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/03/Poke-Bowl.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/poke-bowl/">Hawaiianische Poké Bowl mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich mag Pestos super-gern. Heute habe ich mal ein anderes als das übliche Basilikum-Pesto. Mit Avocado kann man nämlich ebenfalls ein hervorragendes, leckeres Pesto machen. </p>
</div><a href="https://kinderleichtkochen.com/poke-bowl/" class="more-link">mehr lesen</a></div>			
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			<article id="post-29868" class="et_pb_post clearfix et_pb_blog_item_5_3 post-29868 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-nudeln category-saucen tag-fisch tag-garnelen tag-hauptgericht tag-meeresfruechte tag-muscheln tag-nudelgericht tag-nudeln tag-sahnesauce tag-thermomix tag-tomate">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/pasta-marisco/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-9-400x250.jpg" alt="Pasta Marisco mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-9.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-9-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/pasta-marisco/">Pasta Marisco mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Schon seitdem ich ein Kind bin mag ich Meeresfrüchte unheimlich gern. Eigentlich ungewöhnlich für ein Kind, aber so ist es. Außerdem bin ich ja ein großer Nudelfreund und seit kurzem&#8230;</p>
</div><a href="https://kinderleichtkochen.com/pasta-marisco/" class="more-link">mehr lesen</a></div>			
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			<article id="post-29275" class="et_pb_post clearfix et_pb_blog_item_5_4 post-29275 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-fruehstueck category-hauptgericht category-low-carb tag-eier tag-eiweiss tag-fruehlingszwiebel tag-lachs tag-low-carb tag-omelette tag-pfanne tag-pilze tag-raeucherlachs">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/eiweiss-omelette/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Eiweiss-Omelette.web_-400x250.jpg" alt="Eiweiß-Omelette" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Eiweiss-Omelette.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/01/Eiweiss-Omelette.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/eiweiss-omelette/">Eiweiß-Omelette</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das Eiweiß-Omelette – ein Omelette, welches nur Eiklar enthält. Ist lecker, gibt Energie und ihr könnt außerdem viel Eiklar verarbeiten. Ich habe das Omelette mit frischen Pilzen, Frühlingszwiebeln</p>
</div><a href="https://kinderleichtkochen.com/eiweiss-omelette/" class="more-link">mehr lesen</a></div>			
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			<article id="post-29167" class="et_pb_post clearfix et_pb_blog_item_5_5 post-29167 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-curry tag-garnelen tag-garnelen-curry tag-hauptgericht tag-ingwer tag-limette tag-paprika tag-reis tag-scharf tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/garnelen-curry/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2020/12/Garnelencurry.web-2-400x250.jpg" alt="Garnelen-Curry im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/12/Garnelencurry.web-2.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2020/12/Garnelencurry.web-2-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/garnelen-curry/">Garnelen-Curry im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Heute steht mal Garnelen-Curry auf dem Programm. Ich bin ja bekennender Fisch- und Meeresfrüchte-Fan. Currys esse ich außerdem auch total gern&#8230;</p>
</div><a href="https://kinderleichtkochen.com/garnelen-curry/" class="more-link">mehr lesen</a></div>			
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			<article id="post-20898" class="et_pb_post clearfix et_pb_blog_item_5_6 post-20898 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-raeuchern tag-forelle tag-geraeuchert tag-hauptgericht tag-heiss-geraeuchert tag-heissgeraeuchert tag-meater tag-raeuchern tag-raeucherofen tag-smoki">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/forelle-heissgeraeuchert/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2-400x250.jpg" alt="Forelle heißgeräuchert" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/forelle-heissgeraeuchert/">Forelle heißgeräuchert</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Forellen zu räuchern ist ganz einfach. Ich nutze dabei einen Räucherofen. Vor dem Räuchern müssen die Forellen noch vorbereitet werden. Ich starte damit am Vorabend des Räucherns und lege ihn mit einigen Gewürzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/forelle-heissgeraeuchert/" class="more-link">mehr lesen</a></div>			
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			<article id="post-20369" class="et_pb_post clearfix et_pb_blog_item_5_7 post-20369 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-nudeln tag-gorgonzola tag-pasta tag-ravioli tag-salbei tag-sauce tag-schmand tag-thermomix tag-vegetarisch tag-walnuss">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-3-400x250.jpg" alt="Lachs-Ravioli mit Sahne-Sauce mit Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/">Lachs-Ravioli mit Sahne-Sauce mit Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ravioli selbst herzustellen ist ganz einfach. Du musst lediglich etwas Zeit investieren. Dieses Mal habe ich Lachs-Ravioli mit einer feinen Sahne-Sauce gemacht.</p>
</div><a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/" class="more-link">mehr lesen</a></div>			
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			<article id="post-19644" class="et_pb_post clearfix et_pb_blog_item_5_8 post-19644 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-low-carb tag-blumenkohl tag-blumenkohlreis tag-low-carb tag-reis tag-thermomix tag-zitronensauce">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2022/12/Zitronensauce.web-5-400x250.jpg" alt="Lachs mit Blumenkohlreis mit Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2022/12/Zitronensauce.web-5.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2022/12/Zitronensauce.web-5-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/">Lachs mit Blumenkohlreis mit Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Der Lachs mit Blumenkohlreis und Zitronensauce ist ein leckeres, schnell gemachtes Gericht ohne viel Schnickschnack. Besonders die low-carb Fans können sich&#8230;</p>
</div><a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/" class="more-link">mehr lesen</a></div>			
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			<article id="post-19305" class="et_pb_post clearfix et_pb_blog_item_5_9 post-19305 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-cashew tag-currypaste tag-haehnchen tag-hauptgericht tag-ingwer tag-reis tag-scharf tag-thai-curry tag-thermomix tag-vegetarisch tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/pikantes-lachs-curry/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2019/12/Lachs-Curry-400x250.jpg" alt="Pikantes Lachs-Curry im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2019/12/Lachs-Curry.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2019/12/Lachs-Curry-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/pikantes-lachs-curry/">Pikantes Lachs-Curry im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Hier kommt mal wieder ein leckeres Curry. Currys mache ich sehr oft. Heute ist es ein pikantes Curry mit frischem Lachsfilet geworden. Die Schärfe könnt ihr&#8230;</p>
</div><a href="https://kinderleichtkochen.com/pikantes-lachs-curry/" class="more-link">mehr lesen</a></div>			
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/garnelen-curry/">Garnelen-Curry im Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Forelle heißgeräuchert</title>
		<link>https://kinderleichtkochen.com/forelle-heissgeraeuchert/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Mon, 04 May 2020 21:08:42 +0000</pubDate>
				<category><![CDATA[Fisch]]></category>
		<category><![CDATA[Hauptgerichte]]></category>
		<category><![CDATA[Räuchern]]></category>
		<category><![CDATA[Forelle]]></category>
		<category><![CDATA[geräuchert]]></category>
		<category><![CDATA[Hauptgericht]]></category>
		<category><![CDATA[heiß geräuchert]]></category>
		<category><![CDATA[heißgeräuchert]]></category>
		<category><![CDATA[meater]]></category>
		<category><![CDATA[räuchern]]></category>
		<category><![CDATA[räucherofen]]></category>
		<category><![CDATA[smoki]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=20898</guid>

					<description><![CDATA[<p>Forellen zu räuchern ist ganz einfach. Ich nutze dabei einen Räucherofen. Vor dem Räuchern müssen die Forellen noch vorbereitet werden. Ich starte damit am Vorabend des Räucherns und lege ihn mit einigen Gewürzen...</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/forelle-heissgeraeuchert/">Forelle heißgeräuchert</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<a href="https://kinderleichtkochen.com/wprm_print/forelle-heissgeraeuchert-im-raeucherofen-von-smoki" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="38553" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Forelle heißgeräuchert im Räucherofen von Smoki</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Forellen zu räuchern ist ganz einfach. Ich nutze dabei einen <a href="https://www.raeucherwiki.de/shop/produkt/raeucherofen-smoki-70x39x26cm-einwandig-mit-fenster/?attribute_pa_material=1-4016-cr-edelstahl-gepraegt" target="_blank">Räucherofen</a>. Vor dem Räuchern müssen die Forellen noch vorbereitet werden. Ich starte damit am Vorabend des Räucherns und lege ihn mit einigen Gewürzen in einer 6%ige Lake ein. In meinem Rezept gehe ich von 6 Forellen und einem tiefen GN-Behälter aus. Ihr müsst die Wasser- Salzmenge sowie Gewürze an euer Gefäß anpassen.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Küche </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Deutschland</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Forelle, geräuchert, heißgeräuchert, Räucherforelle</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-38553 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="38553" aria-label="Adjust recipe servings">6</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>




<div id="recipe-38553-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-38553-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="38553" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-name">Forellen, ausgenommen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">2,5</span>&#32;<span class="wprm-recipe-ingredient-unit">l</span>&#32;<span class="wprm-recipe-ingredient-name">Wasser</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Meersalz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-name">Wacholderbeeren</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">Lorbeerblätter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Buchenspäne / Buchenmehl</span></li></ul></div></div>
<div id="recipe-38553-instructions" class="wprm-recipe-instructions-container wprm-recipe-38553-instructions-container wprm-block-text-normal" data-recipe="38553"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-38553-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Forellen am Vorabend des Räucherns in Lake einlegen. Dazu die Forellen in ein geeignetes Gefäß legen (ich nehme einen tiefen GN-Behälter) und den Behälter mit Wasser auffüllen, so dass alle Forellen gut bedeckt sind, quasi schwimmen. Wasser dabei abmessen, damit ihr eine 6%ige Lake herstellen könnt. In meinem Beispiel sind es 2,5 l und ich benötige dann dafür 150 g Salz. Ihr müsst die Mengen es auf euer Gefäß anpassen. Darauf achten, dass die Forellen vor dem Einlegen keine Kiemen und Nieren mehr haben. Außerdem 8 Wacholderbeeren (angequetscht) und 2 Lorbeerblätter hinzufügen. Ich weiche sie vorher kurz in etwas heißem Wasser ein, welches ich abkühlen lasse und mit in den Behälter gebe.</span></div></li><li id="wprm-recipe-38553-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Am nächsten Morgen (die Forellen haben ca. 10 – 12 Std. gezogen) Wasser abschütten, die Forellen abwaschen und sorgfältig mit Zewa innen und außen trocken tupfen.</span></div></li><li id="wprm-recipe-38553-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Fischhaken befestigen (Haken durch das Maul und die beiden Spitzen jeweils links und rechts von der Wirbelsäule in das Fischfleisch bohren.</span></div></li><li id="wprm-recipe-38553-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zum Trocknen für ca. 3 Std. an einem luftigen, geschützen Ort aufhängen. Wer das nicht kann oder möchte, kann die Forellen auch im Räucherofen trockenen lassen bis sich die Haut wenig klebrig bzw. trocken anfühlt.</span></div></li><li id="wprm-recipe-38553-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Eine Forelle mit einem Fleischthermometer bestücken. Währenddessen den Räucherofen auf ca. <strong>120°C</strong> aufheizen und für <strong>15 Minuten</strong> Temperatur halten um evtl. Keime im Inneren des Räucherofens abzutöten.</span></div></li><li id="wprm-recipe-38553-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Fettauffangschale mit Sand befüllen (optional) und diese zusammen mit den Forellen in den Räucherofen geben. Ich hänge die Forellen an Stangen auf. Temperatur des Räucherofen-Thermometers auf ca. <strong>80°C</strong> einpendeln und Forellen bis zu einer Kerntemperatur laut Fleischthermometer von <strong>45°C</strong> garen.</span></div></li><li id="wprm-recipe-38553-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ersten Räuchervorgang starten. Hierzu in die Feuerschale mit ca. 100 g Buchenmehl füllen und auf die Heizschlange des Räucherofens stellen. Ich reduziere dann auch die Temperatur der Elektroheizung etwas (bei meiner Heizung auf die Hälfte der Heizleistung), da ich die Erfahrung gemacht habe, dass die Buchenspäne dann kein Feuer fangen. Das müsst ihr aber individuell bei euren Räucherofen austesten.</span></div></li><li id="wprm-recipe-38553-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Forellen direkt im Ganzen einvakuumieren oder filetieren zum Verzehr.</span></div></li></ul></div></div>
<div id="wprm-recipe-video-container-38553" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video"><iframe data-cmp-vendor="s30" class="cmplazyload" loading="lazy" title="Geräucherte Forelle mit dem Smoki Räucherofen" width="563" height="1000" src="about:blank" data-cmp-src="https://www.youtube-nocookie.com/embed/ARy3gtQNLm0?feature=oembed&rel=0"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></div>
<div id="recipe-38553-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span data-slate-node="element" data-slate-fragment="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" style="display: block;"><span data-slate-node="text">Anmerkung: Ich mache gern zwei Räuchervorgänge. Der Lachs sollte am Ende eine </span><span data-slate-node="text"><strong>Kerntemperatur von 60 – 65°C</strong></span><span data-slate-node="text"> haben. Ich nutze das </span><a href="https://amzn.to/2pI0v8W" target="_blank" rel="noopener" data-slate-node="element" data-slate-inline="true"><span data-slate-node="text">Fleischthermometer Meater +</span></a><span data-slate-node="text">. Ich nutze diesen </span><a href="https://www.raeucherwiki.de/shop/produkt/raeucherofen-smoki-70x39x26cm-einwandig-mit-fenster/?attribute_pa_material=1-4016-cr-edelstahl-gepraegt" target="_blank" rel="noopener" data-slate-node="element" data-slate-inline="true"><span data-slate-node="text">Räucherofen</span></a><span data-slate-node="text">. Die Anzahl an Räucherdurchgängen ist natürlich individuell. Ich mag es nicht allzu kräftig, daher reichen mir 2 Durchgänge.</span></span><div class="wprm-spacer"></div>
<span data-slate-node="element" style="display: block;"> </span></div></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Forelle-11.jpg" alt="Forelle in Lake" title="Forelle-11" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Forelle-11.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/05/Forelle-11-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-23007" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Forelle-12.jpg" alt="Fischhaken einsetzen bei Forelle" title="Forelle-12" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Forelle-12.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/05/Forelle-12-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-23015" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Forelle-14.jpg" alt="Forelle zum Trocknen aufgehängt" title="Forelle-14" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Forelle-14.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/05/Forelle-14-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-23013" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Forelle-13.jpg" alt="Forelle am Fischhaken" title="Forelle-13" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Forelle-13.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/05/Forelle-13-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-23014" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Forelle-16.jpg" alt="Forellen im Räucherofen zu Beginn" title="Forelle-16" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Forelle-16.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/05/Forelle-16-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-23011" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Forelle-18.jpg" alt="Forelle fertiggeräuchert im Räucherofen" title="Forelle-18" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Forelle-18.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/05/Forelle-18-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-23009" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Forelle-3.jpg" alt="Forelle fertig geräuchert" title="Forelle-3" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Forelle-3.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/05/Forelle-3-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-20912" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Forelle-4.jpg" alt="Forelle wird filetiert" title="Forelle-4" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Forelle-4.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/05/Forelle-4-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-20911" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1000" height="667" src="https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2.jpg" alt="Forellenfilets" title="Forelle.web-2" srcset="https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2.jpg 1000w, https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2-980x654.jpg 980w, https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw" class="wp-image-38551" /></span>
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			<article id="post-34300" class="et_pb_post clearfix et_pb_blog_item_6_0 post-34300 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-avocado tag-basmati tag-edamame tag-lachstartar tag-reis tag-reisgericht tag-sushi tag-tartar tag-teriyaki tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lachstartar/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/06/Lachstartar.web-10-400x250.jpg" alt="Lachstartar mit Reis" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/06/Lachstartar.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/06/Lachstartar.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lachstartar/">Lachstartar mit Reis</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Feines Lachstartar angerichtet auf Avocado und Reis. Ein tolles, kaltes Gericht, was super-sättigend ist. </p>
</div><a href="https://kinderleichtkochen.com/lachstartar/" class="more-link">mehr lesen</a></div>			
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			<article id="post-32396" class="et_pb_post clearfix et_pb_blog_item_6_1 post-32396 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht tag-fisch tag-fisch-frikadelle tag-fischfrikadelle tag-frikadelle tag-hauptgericht tag-kabeljau tag-mayonnaise tag-remoulade tag-seehecht tag-seelachs tag-thermomix tag-zwiebel">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/fischfrikadellen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-7-400x250.jpg" alt="Fischfrikadellen mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/fischfrikadellen/">Fischfrikadellen mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich bin ja ein Fisch-Fan und so war es mal an der Zeit meine Homepage auch mal um ein Rezept zu leckeren Fischfrikadellen zu erweitern. Als Fisch habe ich See&#8230;</p>
</div><a href="https://kinderleichtkochen.com/fischfrikadellen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-32281" class="et_pb_post clearfix et_pb_blog_item_6_2 post-32281 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-avocado tag-edamame tag-klebreis tag-mango tag-poke tag-poke-bowl tag-reisgericht tag-sushi tag-sushireis tag-thermomix tag-wakame">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/poke-bowl/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/03/Poke-Bowl.web-7-400x250.jpg" alt="Hawaiianische Poké Bowl mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/03/Poke-Bowl.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/03/Poke-Bowl.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/poke-bowl/">Hawaiianische Poké Bowl mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich mag Pestos super-gern. Heute habe ich mal ein anderes als das übliche Basilikum-Pesto. Mit Avocado kann man nämlich ebenfalls ein hervorragendes, leckeres Pesto machen. </p>
</div><a href="https://kinderleichtkochen.com/poke-bowl/" class="more-link">mehr lesen</a></div>			
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			<article id="post-29868" class="et_pb_post clearfix et_pb_blog_item_6_3 post-29868 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-nudeln category-saucen tag-fisch tag-garnelen tag-hauptgericht tag-meeresfruechte tag-muscheln tag-nudelgericht tag-nudeln tag-sahnesauce tag-thermomix tag-tomate">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/pasta-marisco/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-9-400x250.jpg" alt="Pasta Marisco mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-9.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-9-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/pasta-marisco/">Pasta Marisco mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Schon seitdem ich ein Kind bin mag ich Meeresfrüchte unheimlich gern. Eigentlich ungewöhnlich für ein Kind, aber so ist es. Außerdem bin ich ja ein großer Nudelfreund und seit kurzem&#8230;</p>
</div><a href="https://kinderleichtkochen.com/pasta-marisco/" class="more-link">mehr lesen</a></div>			
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			<article id="post-29275" class="et_pb_post clearfix et_pb_blog_item_6_4 post-29275 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-fruehstueck category-hauptgericht category-low-carb tag-eier tag-eiweiss tag-fruehlingszwiebel tag-lachs tag-low-carb tag-omelette tag-pfanne tag-pilze tag-raeucherlachs">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/eiweiss-omelette/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Eiweiss-Omelette.web_-400x250.jpg" alt="Eiweiß-Omelette" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Eiweiss-Omelette.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/01/Eiweiss-Omelette.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/eiweiss-omelette/">Eiweiß-Omelette</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das Eiweiß-Omelette – ein Omelette, welches nur Eiklar enthält. Ist lecker, gibt Energie und ihr könnt außerdem viel Eiklar verarbeiten. Ich habe das Omelette mit frischen Pilzen, Frühlingszwiebeln</p>
</div><a href="https://kinderleichtkochen.com/eiweiss-omelette/" class="more-link">mehr lesen</a></div>			
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			<article id="post-29167" class="et_pb_post clearfix et_pb_blog_item_6_5 post-29167 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-curry tag-garnelen tag-garnelen-curry tag-hauptgericht tag-ingwer tag-limette tag-paprika tag-reis tag-scharf tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/garnelen-curry/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2020/12/Garnelencurry.web-2-400x250.jpg" alt="Garnelen-Curry im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/12/Garnelencurry.web-2.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2020/12/Garnelencurry.web-2-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/garnelen-curry/">Garnelen-Curry im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Heute steht mal Garnelen-Curry auf dem Programm. Ich bin ja bekennender Fisch- und Meeresfrüchte-Fan. Currys esse ich außerdem auch total gern&#8230;</p>
</div><a href="https://kinderleichtkochen.com/garnelen-curry/" class="more-link">mehr lesen</a></div>			
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			<article id="post-20898" class="et_pb_post clearfix et_pb_blog_item_6_6 post-20898 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-raeuchern tag-forelle tag-geraeuchert tag-hauptgericht tag-heiss-geraeuchert tag-heissgeraeuchert tag-meater tag-raeuchern tag-raeucherofen tag-smoki">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/forelle-heissgeraeuchert/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2-400x250.jpg" alt="Forelle heißgeräuchert" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/forelle-heissgeraeuchert/">Forelle heißgeräuchert</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Forellen zu räuchern ist ganz einfach. Ich nutze dabei einen Räucherofen. Vor dem Räuchern müssen die Forellen noch vorbereitet werden. Ich starte damit am Vorabend des Räucherns und lege ihn mit einigen Gewürzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/forelle-heissgeraeuchert/" class="more-link">mehr lesen</a></div>			
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			<article id="post-20369" class="et_pb_post clearfix et_pb_blog_item_6_7 post-20369 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-nudeln tag-gorgonzola tag-pasta tag-ravioli tag-salbei tag-sauce tag-schmand tag-thermomix tag-vegetarisch tag-walnuss">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-3-400x250.jpg" alt="Lachs-Ravioli mit Sahne-Sauce mit Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/">Lachs-Ravioli mit Sahne-Sauce mit Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ravioli selbst herzustellen ist ganz einfach. Du musst lediglich etwas Zeit investieren. Dieses Mal habe ich Lachs-Ravioli mit einer feinen Sahne-Sauce gemacht.</p>
</div><a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-19644" class="et_pb_post clearfix et_pb_blog_item_6_8 post-19644 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-low-carb tag-blumenkohl tag-blumenkohlreis tag-low-carb tag-reis tag-thermomix tag-zitronensauce">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2022/12/Zitronensauce.web-5-400x250.jpg" alt="Lachs mit Blumenkohlreis mit Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2022/12/Zitronensauce.web-5.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2022/12/Zitronensauce.web-5-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/">Lachs mit Blumenkohlreis mit Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Der Lachs mit Blumenkohlreis und Zitronensauce ist ein leckeres, schnell gemachtes Gericht ohne viel Schnickschnack. Besonders die low-carb Fans können sich&#8230;</p>
</div><a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-19305" class="et_pb_post clearfix et_pb_blog_item_6_9 post-19305 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-cashew tag-currypaste tag-haehnchen tag-hauptgericht tag-ingwer tag-reis tag-scharf tag-thai-curry tag-thermomix tag-vegetarisch tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/pikantes-lachs-curry/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2019/12/Lachs-Curry-400x250.jpg" alt="Pikantes Lachs-Curry im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2019/12/Lachs-Curry.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2019/12/Lachs-Curry-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/pikantes-lachs-curry/">Pikantes Lachs-Curry im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Hier kommt mal wieder ein leckeres Curry. Currys mache ich sehr oft. Heute ist es ein pikantes Curry mit frischem Lachsfilet geworden. Die Schärfe könnt ihr&#8230;</p>
</div><a href="https://kinderleichtkochen.com/pikantes-lachs-curry/" class="more-link">mehr lesen</a></div>			
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/forelle-heissgeraeuchert/">Forelle heißgeräuchert</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Lachs-Ravioli mit Sahne-Sauce mit Thermomix</title>
		<link>https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Thu, 23 Apr 2020 09:49:55 +0000</pubDate>
				<category><![CDATA[Fisch]]></category>
		<category><![CDATA[Hauptgerichte]]></category>
		<category><![CDATA[Nudeln]]></category>
		<category><![CDATA[Gorgonzola]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Ravioli]]></category>
		<category><![CDATA[Salbei]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Schmand]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[Walnuss]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=20369</guid>

					<description><![CDATA[<p>Ravioli selbst herzustellen ist ganz einfach. Du musst lediglich etwas Zeit investieren. Dieses Mal habe ich Lachs-Ravioli mit einer feinen Sahne-Sauce gemacht.</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/">Lachs-Ravioli mit Sahne-Sauce mit Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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				<div class="et_pb_text_inner"><h1><strong><span style="color: #008000;">Lachs-Ravioli mit Sahne-Sauce mit dem Thermomix </span></strong></h1></div>
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				<div class="et_pb_text_inner"><p>Ravioli selbst herzustellen ist ganz einfach. Du musst lediglich etwas Zeit investieren. Dieses Mal habe ich Lachs-Ravioli mit einer feinen Sahne-Sauce gemacht. </p></div>
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				<div class="et_pb_text_inner"><p><span style="color: #008000; font-size: large;"><strong>Zutaten für 4-5 Portionen: </strong></span></p>
<p><span style="color: #008000;">Ravioli:</span><br /> 400 g Weizenmehl, 405<br /> 50 g Hartweizengrieß<br /> 4 Eier<br /> 1 TL Salz<br /> 10 g Olivenöl<br /> 1 Eiklar für die Ravioliränder</p>
<p><span style="color: #008000;">Füllung:</span><br /> 30 g Zwiebeln<br /> 1/3 TL Knoblauchpaste oder halbe Knoblauchzehe<br /> 10 g Butter<br /> 120 g Räucherlachs<br /> etwas Pfeffer<br /> 50 g Creme Fraiche</p>
<p><span style="color: #008000;">Sahne-Sauce:</span><br /> 200 g (Koch)sahne<br /> halber Brühwürfel für Gemüsebrühe</p></div>
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				<div class="et_pb_text_inner"><p><span style="color: #008000; font-size: large;"><strong>Zubereitung:</strong></span></p>
<ol style="list-style-position: outside; padding-left: 1.1em;">
<li>Für den Ravioliteig alle Teigzutatgen in den Mixtopf geben und <strong>2,5 Min. / Teigknetstuf</strong>e verkneten. Mixtopf auf Klarsichtfolie leeren, Teig zu einer Kugel formen, in die Klarsichtfolie wickeln und <strong>30 MIn.</strong> im Kühlschrank <strong>ziehen lassen.</strong></li>
<li>Währenddessen die Füllung vorbereiten:</li>
<li>30 g Zwiebel und 1/3 TL Knoblauchpaste in den Mixtopf geben und <strong>5 Sek. / Stufe 5</strong> zerkleinern.</li>
<li>10 g Butter hinzufügen und <strong>2,5 Min. / 120°C / Stufe 1</strong> garen.</li>
<li>120 g Räucherlachs hinzufügen und <strong>3 Min. / 100°C / Stufe 1</strong> garen.</li>
<li>50 g Creme Fraiche dazugeben und <strong>4 Sek. / Stufe 5</strong> zerkleinern und danach umfüllen.</li>
<li> Teig möglichst dünn z.B. mit dem Marmorteigroller auf der Teigunterlage ausrollen (die roten Markierungen auf der Teigunterlage sollten durchscheinen) und mit einem Glas Kreise ausstechen.</li>
<li>Klecks Lachscreme auf den den Raviolikreis geben. Einen zweiten Teig-Kreis an den Rändern mit Eiklar bestreichen und über den ersten legen. Mit einer Gabel oder dem Piekser des Teigrollers ein Muster in den Teigrand drücken.</li>
<li>Ravioli in kochendem Salzwasser in einem großen Topf garziehen lassen (<strong>ca. 3 Min</strong>., bzw. bis die Ravioli oben schwimmen).</li>
<li>In den unausgespülten Mixtopf 200 g (Koch-)Sahne und einen halben Brühwürfel für Fischbrühe geben und <strong>3 Min. / 80°C / Stufe 2</strong> erhitzen und über die fertigen Ravioli geben.</li>
</ol>
<p>Benutzte Pampered Chef Produkte in diesem Rezept:<br /><a href="http://bit.ly/2GQGQ9x" target="_blank" rel="noopener noreferrer">Marmor-Teigroller</a><br /><a href="https://kinderleichtkochen.com/teigunterlage" target="_blank" rel="noopener noreferrer">Teigunterlage</a><br /><a href="https://kinderleichtkochen.com/teigroller" target="_blank" rel="noopener noreferrer">Teigroller</a><br />Alle Pampered Chef-Produkte sind über die unterlegten Links in meinem <a href="https://kinderleichtkochen.com/pamperedchef-shop" target="_blank" rel="noopener noreferrer">Online-Shop</a> von The Pampered Chef erhältlich.</p></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Ravioli-3.jpg" alt="Thermomix Ravioliteig dünn ausgerollt auf Teigunterlage" title="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Ravioli-3.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/03/Ravioli-3-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-20394" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-2.jpg" alt="Thermomix Ravioli angerichtet" title="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-2.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-2-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-20398" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-4.jpg" alt="Thermomix Lachs-Ravioli auf Teller von oben" title="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-4.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-4-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-20396" /></span>
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			<article id="post-34300" class="et_pb_post clearfix et_pb_blog_item_7_0 post-34300 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-avocado tag-basmati tag-edamame tag-lachstartar tag-reis tag-reisgericht tag-sushi tag-tartar tag-teriyaki tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lachstartar/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/06/Lachstartar.web-10-400x250.jpg" alt="Lachstartar mit Reis" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/06/Lachstartar.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/06/Lachstartar.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lachstartar/">Lachstartar mit Reis</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Feines Lachstartar angerichtet auf Avocado und Reis. Ein tolles, kaltes Gericht, was super-sättigend ist. </p>
</div><a href="https://kinderleichtkochen.com/lachstartar/" class="more-link">mehr lesen</a></div>			
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			<article id="post-32396" class="et_pb_post clearfix et_pb_blog_item_7_1 post-32396 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht tag-fisch tag-fisch-frikadelle tag-fischfrikadelle tag-frikadelle tag-hauptgericht tag-kabeljau tag-mayonnaise tag-remoulade tag-seehecht tag-seelachs tag-thermomix tag-zwiebel">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/fischfrikadellen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-7-400x250.jpg" alt="Fischfrikadellen mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/fischfrikadellen/">Fischfrikadellen mit dem Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich bin ja ein Fisch-Fan und so war es mal an der Zeit meine Homepage auch mal um ein Rezept zu leckeren Fischfrikadellen zu erweitern. Als Fisch habe ich See&#8230;</p>
</div><a href="https://kinderleichtkochen.com/fischfrikadellen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-32281" class="et_pb_post clearfix et_pb_blog_item_7_2 post-32281 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-avocado tag-edamame tag-klebreis tag-mango tag-poke tag-poke-bowl tag-reisgericht tag-sushi tag-sushireis tag-thermomix tag-wakame">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/poke-bowl/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/03/Poke-Bowl.web-7-400x250.jpg" alt="Hawaiianische Poké Bowl mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/03/Poke-Bowl.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/03/Poke-Bowl.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich mag Pestos super-gern. Heute habe ich mal ein anderes als das übliche Basilikum-Pesto. Mit Avocado kann man nämlich ebenfalls ein hervorragendes, leckeres Pesto machen. </p>
</div><a href="https://kinderleichtkochen.com/poke-bowl/" class="more-link">mehr lesen</a></div>			
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			<article id="post-29868" class="et_pb_post clearfix et_pb_blog_item_7_3 post-29868 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-nudeln category-saucen tag-fisch tag-garnelen tag-hauptgericht tag-meeresfruechte tag-muscheln tag-nudelgericht tag-nudeln tag-sahnesauce tag-thermomix tag-tomate">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/pasta-marisco/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-9-400x250.jpg" alt="Pasta Marisco mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-9.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-9-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Schon seitdem ich ein Kind bin mag ich Meeresfrüchte unheimlich gern. Eigentlich ungewöhnlich für ein Kind, aber so ist es. Außerdem bin ich ja ein großer Nudelfreund und seit kurzem&#8230;</p>
</div><a href="https://kinderleichtkochen.com/pasta-marisco/" class="more-link">mehr lesen</a></div>			
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			<article id="post-29275" class="et_pb_post clearfix et_pb_blog_item_7_4 post-29275 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-fruehstueck category-hauptgericht category-low-carb tag-eier tag-eiweiss tag-fruehlingszwiebel tag-lachs tag-low-carb tag-omelette tag-pfanne tag-pilze tag-raeucherlachs">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/eiweiss-omelette/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Eiweiss-Omelette.web_-400x250.jpg" alt="Eiweiß-Omelette" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Eiweiss-Omelette.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/01/Eiweiss-Omelette.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
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											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das Eiweiß-Omelette – ein Omelette, welches nur Eiklar enthält. Ist lecker, gibt Energie und ihr könnt außerdem viel Eiklar verarbeiten. Ich habe das Omelette mit frischen Pilzen, Frühlingszwiebeln</p>
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			<article id="post-29167" class="et_pb_post clearfix et_pb_blog_item_7_5 post-29167 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-curry tag-garnelen tag-garnelen-curry tag-hauptgericht tag-ingwer tag-limette tag-paprika tag-reis tag-scharf tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/garnelen-curry/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2020/12/Garnelencurry.web-2-400x250.jpg" alt="Garnelen-Curry im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/12/Garnelencurry.web-2.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2020/12/Garnelencurry.web-2-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
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											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Heute steht mal Garnelen-Curry auf dem Programm. Ich bin ja bekennender Fisch- und Meeresfrüchte-Fan. Currys esse ich außerdem auch total gern&#8230;</p>
</div><a href="https://kinderleichtkochen.com/garnelen-curry/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-20898" class="et_pb_post clearfix et_pb_blog_item_7_6 post-20898 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-raeuchern tag-forelle tag-geraeuchert tag-hauptgericht tag-heiss-geraeuchert tag-heissgeraeuchert tag-meater tag-raeuchern tag-raeucherofen tag-smoki">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/forelle-heissgeraeuchert/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2-400x250.jpg" alt="Forelle heißgeräuchert" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/forelle-heissgeraeuchert/">Forelle heißgeräuchert</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Forellen zu räuchern ist ganz einfach. Ich nutze dabei einen Räucherofen. Vor dem Räuchern müssen die Forellen noch vorbereitet werden. Ich starte damit am Vorabend des Räucherns und lege ihn mit einigen Gewürzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/forelle-heissgeraeuchert/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-20369" class="et_pb_post clearfix et_pb_blog_item_7_7 post-20369 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-nudeln tag-gorgonzola tag-pasta tag-ravioli tag-salbei tag-sauce tag-schmand tag-thermomix tag-vegetarisch tag-walnuss">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-3-400x250.jpg" alt="Lachs-Ravioli mit Sahne-Sauce mit Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/">Lachs-Ravioli mit Sahne-Sauce mit Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ravioli selbst herzustellen ist ganz einfach. Du musst lediglich etwas Zeit investieren. Dieses Mal habe ich Lachs-Ravioli mit einer feinen Sahne-Sauce gemacht.</p>
</div><a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/" class="more-link">mehr lesen</a></div>			
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			<article id="post-19644" class="et_pb_post clearfix et_pb_blog_item_7_8 post-19644 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-low-carb tag-blumenkohl tag-blumenkohlreis tag-low-carb tag-reis tag-thermomix tag-zitronensauce">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2022/12/Zitronensauce.web-5-400x250.jpg" alt="Lachs mit Blumenkohlreis mit Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2022/12/Zitronensauce.web-5.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2022/12/Zitronensauce.web-5-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/">Lachs mit Blumenkohlreis mit Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Der Lachs mit Blumenkohlreis und Zitronensauce ist ein leckeres, schnell gemachtes Gericht ohne viel Schnickschnack. Besonders die low-carb Fans können sich&#8230;</p>
</div><a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/" class="more-link">mehr lesen</a></div>			
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			<article id="post-19305" class="et_pb_post clearfix et_pb_blog_item_7_9 post-19305 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-cashew tag-currypaste tag-haehnchen tag-hauptgericht tag-ingwer tag-reis tag-scharf tag-thai-curry tag-thermomix tag-vegetarisch tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/pikantes-lachs-curry/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2019/12/Lachs-Curry-400x250.jpg" alt="Pikantes Lachs-Curry im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2019/12/Lachs-Curry.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2019/12/Lachs-Curry-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/pikantes-lachs-curry/">Pikantes Lachs-Curry im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Hier kommt mal wieder ein leckeres Curry. Currys mache ich sehr oft. Heute ist es ein pikantes Curry mit frischem Lachsfilet geworden. Die Schärfe könnt ihr&#8230;</p>
</div><a href="https://kinderleichtkochen.com/pikantes-lachs-curry/" class="more-link">mehr lesen</a></div>			
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/">Lachs-Ravioli mit Sahne-Sauce mit Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Lachs mit Blumenkohlreis mit Thermomix</title>
		<link>https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Fri, 31 Jan 2020 22:03:16 +0000</pubDate>
				<category><![CDATA[Fisch]]></category>
		<category><![CDATA[Hauptgerichte]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Blumenkohl]]></category>
		<category><![CDATA[Blumenkohlreis]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Reis]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[Zitronensauce]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=19644</guid>

					<description><![CDATA[<p>Der Lachs mit Blumenkohlreis und Zitronensauce ist ein leckeres, schnell gemachtes Gericht ohne viel Schnickschnack. Besonders die low-carb Fans können sich...</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/">Lachs mit Blumenkohlreis mit Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Lachs mit Blumenkohlreis und Zitronensauce mit dem Thermomix</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Der Lachs mit Blumenkohlreis und Zitronensauce ist ein leckeres, schnell gemachtes Gericht ohne viel Schnickschnack. Besonders die low-carb Fans können sich über dieses Gericht freuen.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Beilage, Rotkohl</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Küche </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Deutschland</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Blumenkohl, Blumenkohlreis, Lachs, Zitronensauce</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-37196 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="37196" aria-label="Adjust recipe servings">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>



<div id="recipe-37196-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="37196"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Kochutensilien</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">Große Nixe</div></li></ul></div>
<div id="recipe-37196-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-37196-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="37196" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="23"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">Lachsfilets zu jeweils ca. 150 g</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="24"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Kopf</span>&#32;<span class="wprm-recipe-ingredient-name">Blumenkohl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="25"><span class="wprm-recipe-ingredient-name">Salz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="26"><span class="wprm-recipe-ingredient-name">Pfeffer</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="27"><span class="wprm-recipe-ingredient-name">Dill</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Sauce</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="28"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zwiebeln</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="30"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="31"><span class="wprm-recipe-ingredient-amount">80</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Milch</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="32"><span class="wprm-recipe-ingredient-amount">15</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Mehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="33"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Prise</span>&#32;<span class="wprm-recipe-ingredient-name">Zucker</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="34"><span class="wprm-recipe-ingredient-amount">25</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zitronensaft</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="35"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Salz</span></li></ul></div></div>
<div id="recipe-37196-instructions" class="wprm-recipe-instructions-container wprm-recipe-37196-instructions-container wprm-block-text-normal" data-recipe="37196"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-37196-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Lachsfilets salzen, pfeffern und mit getrocknetem Dill bestreuen.</span></div></li><li id="wprm-recipe-37196-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Blumenkohlröschen in den Mixtopf geben und<strong> 4 Sek. / Stufe 6</strong> zerkleinern und in ein Glasgefäß umfüllen.</span></div></li><li id="wprm-recipe-37196-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zerkleinerten Blumenkohl in der Mikrowelle für <strong>7 Min. auf höchster Stufe</strong> garen.</span><div class="wprm-spacer"></div><span style="display: block;"><strong>Alternativ:</strong> 500 g Wasser in den Mixtopf geben, Backpapier auf dem Varomaeinlegeboden ausbreiten, Blumenkohl darauf verteilen und <strong> 15 Min. / Varoma / Stufe 1</strong> garen und anschließend warm stellen.</span></div></li><li id="wprm-recipe-37196-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zwiebeln in den Mixtopf geben und <strong>3 Sek. / Stufe 5</strong> zerkleinern.</span></div></li><li id="wprm-recipe-37196-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Butter hinzufügen und <strong>2,5 Min. / 120°C / Stufe 1</strong> andünsten.</span></div></li><li id="wprm-recipe-37196-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Währenddessen die Lachsfilets in etwas Kokosöl in der Pfanne von beiden Seiten braun anbraten.</span></div></li><li id="wprm-recipe-37196-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Milch, Mehl, Zucker, Zitronensaft undSalz hinzufügen und <strong>3 Min. / 90°C / Stufe 2</strong> erhitzen und anschließend<strong> 30 Sek. / schrittweise Stufe 4 –  10</strong> pürieren.</span></div></li><li id="wprm-recipe-37196-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Lachsfilets mit dem Blumenkohlreis und der Zitronensauce zusammen servieren.</span></div></li></ul></div></div>


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				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lachstartar/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/06/Lachstartar.web-10-400x250.jpg" alt="Lachstartar mit Reis" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/06/Lachstartar.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/06/Lachstartar.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lachstartar/">Lachstartar mit Reis</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Feines Lachstartar angerichtet auf Avocado und Reis. Ein tolles, kaltes Gericht, was super-sättigend ist. </p>
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			<article id="post-32396" class="et_pb_post clearfix et_pb_blog_item_8_1 post-32396 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht tag-fisch tag-fisch-frikadelle tag-fischfrikadelle tag-frikadelle tag-hauptgericht tag-kabeljau tag-mayonnaise tag-remoulade tag-seehecht tag-seelachs tag-thermomix tag-zwiebel">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/fischfrikadellen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-7-400x250.jpg" alt="Fischfrikadellen mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/fischfrikadellen/">Fischfrikadellen mit dem Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich bin ja ein Fisch-Fan und so war es mal an der Zeit meine Homepage auch mal um ein Rezept zu leckeren Fischfrikadellen zu erweitern. Als Fisch habe ich See&#8230;</p>
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			<article id="post-32281" class="et_pb_post clearfix et_pb_blog_item_8_2 post-32281 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-avocado tag-edamame tag-klebreis tag-mango tag-poke tag-poke-bowl tag-reisgericht tag-sushi tag-sushireis tag-thermomix tag-wakame">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/poke-bowl/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/03/Poke-Bowl.web-7-400x250.jpg" alt="Hawaiianische Poké Bowl mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/03/Poke-Bowl.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/03/Poke-Bowl.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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													<a href="https://kinderleichtkochen.com/poke-bowl/">Hawaiianische Poké Bowl mit dem Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich mag Pestos super-gern. Heute habe ich mal ein anderes als das übliche Basilikum-Pesto. Mit Avocado kann man nämlich ebenfalls ein hervorragendes, leckeres Pesto machen. </p>
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			<article id="post-29868" class="et_pb_post clearfix et_pb_blog_item_8_3 post-29868 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-nudeln category-saucen tag-fisch tag-garnelen tag-hauptgericht tag-meeresfruechte tag-muscheln tag-nudelgericht tag-nudeln tag-sahnesauce tag-thermomix tag-tomate">

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													<a href="https://kinderleichtkochen.com/pasta-marisco/">Pasta Marisco mit dem Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Schon seitdem ich ein Kind bin mag ich Meeresfrüchte unheimlich gern. Eigentlich ungewöhnlich für ein Kind, aber so ist es. Außerdem bin ich ja ein großer Nudelfreund und seit kurzem&#8230;</p>
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			<article id="post-29275" class="et_pb_post clearfix et_pb_blog_item_8_4 post-29275 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-fruehstueck category-hauptgericht category-low-carb tag-eier tag-eiweiss tag-fruehlingszwiebel tag-lachs tag-low-carb tag-omelette tag-pfanne tag-pilze tag-raeucherlachs">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/eiweiss-omelette/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Eiweiss-Omelette.web_-400x250.jpg" alt="Eiweiß-Omelette" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Eiweiss-Omelette.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/01/Eiweiss-Omelette.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das Eiweiß-Omelette – ein Omelette, welches nur Eiklar enthält. Ist lecker, gibt Energie und ihr könnt außerdem viel Eiklar verarbeiten. Ich habe das Omelette mit frischen Pilzen, Frühlingszwiebeln</p>
</div><a href="https://kinderleichtkochen.com/eiweiss-omelette/" class="more-link">mehr lesen</a></div>			
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			<article id="post-29167" class="et_pb_post clearfix et_pb_blog_item_8_5 post-29167 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-curry tag-garnelen tag-garnelen-curry tag-hauptgericht tag-ingwer tag-limette tag-paprika tag-reis tag-scharf tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/garnelen-curry/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2020/12/Garnelencurry.web-2-400x250.jpg" alt="Garnelen-Curry im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/12/Garnelencurry.web-2.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2020/12/Garnelencurry.web-2-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/garnelen-curry/">Garnelen-Curry im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Heute steht mal Garnelen-Curry auf dem Programm. Ich bin ja bekennender Fisch- und Meeresfrüchte-Fan. Currys esse ich außerdem auch total gern&#8230;</p>
</div><a href="https://kinderleichtkochen.com/garnelen-curry/" class="more-link">mehr lesen</a></div>			
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			<article id="post-20898" class="et_pb_post clearfix et_pb_blog_item_8_6 post-20898 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-raeuchern tag-forelle tag-geraeuchert tag-hauptgericht tag-heiss-geraeuchert tag-heissgeraeuchert tag-meater tag-raeuchern tag-raeucherofen tag-smoki">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/forelle-heissgeraeuchert/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2-400x250.jpg" alt="Forelle heißgeräuchert" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/forelle-heissgeraeuchert/">Forelle heißgeräuchert</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Forellen zu räuchern ist ganz einfach. Ich nutze dabei einen Räucherofen. Vor dem Räuchern müssen die Forellen noch vorbereitet werden. Ich starte damit am Vorabend des Räucherns und lege ihn mit einigen Gewürzen&#8230;</p>
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			<article id="post-20369" class="et_pb_post clearfix et_pb_blog_item_8_7 post-20369 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-nudeln tag-gorgonzola tag-pasta tag-ravioli tag-salbei tag-sauce tag-schmand tag-thermomix tag-vegetarisch tag-walnuss">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-3-400x250.jpg" alt="Lachs-Ravioli mit Sahne-Sauce mit Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/">Lachs-Ravioli mit Sahne-Sauce mit Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ravioli selbst herzustellen ist ganz einfach. Du musst lediglich etwas Zeit investieren. Dieses Mal habe ich Lachs-Ravioli mit einer feinen Sahne-Sauce gemacht.</p>
</div><a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/" class="more-link">mehr lesen</a></div>			
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			<article id="post-19644" class="et_pb_post clearfix et_pb_blog_item_8_8 post-19644 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-low-carb tag-blumenkohl tag-blumenkohlreis tag-low-carb tag-reis tag-thermomix tag-zitronensauce">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2022/12/Zitronensauce.web-5-400x250.jpg" alt="Lachs mit Blumenkohlreis mit Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2022/12/Zitronensauce.web-5.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2022/12/Zitronensauce.web-5-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/">Lachs mit Blumenkohlreis mit Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Der Lachs mit Blumenkohlreis und Zitronensauce ist ein leckeres, schnell gemachtes Gericht ohne viel Schnickschnack. Besonders die low-carb Fans können sich&#8230;</p>
</div><a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/" class="more-link">mehr lesen</a></div>			
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			<article id="post-19305" class="et_pb_post clearfix et_pb_blog_item_8_9 post-19305 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-cashew tag-currypaste tag-haehnchen tag-hauptgericht tag-ingwer tag-reis tag-scharf tag-thai-curry tag-thermomix tag-vegetarisch tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/pikantes-lachs-curry/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2019/12/Lachs-Curry-400x250.jpg" alt="Pikantes Lachs-Curry im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2019/12/Lachs-Curry.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2019/12/Lachs-Curry-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/pikantes-lachs-curry/">Pikantes Lachs-Curry im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Hier kommt mal wieder ein leckeres Curry. Currys mache ich sehr oft. Heute ist es ein pikantes Curry mit frischem Lachsfilet geworden. Die Schärfe könnt ihr&#8230;</p>
</div><a href="https://kinderleichtkochen.com/pikantes-lachs-curry/" class="more-link">mehr lesen</a></div>			
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/">Lachs mit Blumenkohlreis mit Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Pikantes Lachs-Curry im Thermomix</title>
		<link>https://kinderleichtkochen.com/pikantes-lachs-curry/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Sun, 22 Dec 2019 16:53:27 +0000</pubDate>
				<category><![CDATA[Fisch]]></category>
		<category><![CDATA[Hauptgerichte]]></category>
		<category><![CDATA[Reisgericht]]></category>
		<category><![CDATA[Cashew]]></category>
		<category><![CDATA[Currypaste]]></category>
		<category><![CDATA[Hähnchen]]></category>
		<category><![CDATA[Hauptgericht]]></category>
		<category><![CDATA[Ingwer]]></category>
		<category><![CDATA[Reis]]></category>
		<category><![CDATA[scharf]]></category>
		<category><![CDATA[Thai-Curry]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[Zimt]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=19305</guid>

					<description><![CDATA[<p>Hier kommt mal wieder ein leckeres Curry. Currys mache ich sehr oft. Heute ist es ein pikantes Curry mit frischem Lachsfilet geworden. Die Schärfe könnt ihr...</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/pikantes-lachs-curry/">Pikantes Lachs-Curry im Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Köstliches Lachs-Curry mit dem Thermomix</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Hier kommt mal wieder ein leckeres Curry. Currys mache ich sehr oft. Heute ist es ein pikantes Curry mit frischem Lachsfilet geworden. Die Schärfe könnt ihr natürlich selbst durch die Zugabe von mehr oder weniger Chilischote  variieren.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-31119 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="31119" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>




<div id="recipe-31119-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-31119-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="31119" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zwiebeln</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/knoblauchpaste/" class="wprm-recipe-ingredient-link" target="_blank">Knoblauchpaste</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">ODER </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Knoblauchzehe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">15</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Ingwer</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Chilischote</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kokosöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Tomaten, in Stücken</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1,5</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Kreuzkümmel, gemahlen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Korianderkörner, gemahlen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">gestr. TL</span>&#32;<span class="wprm-recipe-ingredient-name">Kurkuma</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://www.kinderleichtkochen.shop/zutaten/1523/paprika-edelsuess-250g-by-azafran" class="wprm-recipe-ingredient-link" target="_blank">Paprikapulver, edelsüß</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/currypulver" class="wprm-recipe-ingredient-link" target="_blank">Currypulver</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Meersalz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3 </span>&#32;<span class="wprm-recipe-ingredient-unit">Prisen</span>&#32;<span class="wprm-recipe-ingredient-name">Pfeffer</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">400</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kokosmilch</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/gewuerzpaste-fuer-gemuesebruehe/" class="wprm-recipe-ingredient-link" target="_blank">Gewürzpaste für Gemüsebrühe</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">ODER Brühwürfel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Wasser</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">500</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Lachsfilet (frisch oder TK, aufgetaut)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">in Würfeln 2 x 2 cm</span></li></ul></div></div>
<div id="recipe-31119-instructions" class="wprm-recipe-instructions-container wprm-recipe-31119-instructions-container wprm-block-text-normal" data-recipe="31119"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-31119-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zwiebeln, Ingwer, Chilischote und Knoblauchpaste in den Mixtopf geben und <strong>3 Sek. / Stufe 5</strong> zerkleinern.</span></div></li><li id="wprm-recipe-31119-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Kokosöl hinzufügen und <strong>3 Min. / 120°C / Stufe 1</strong> dünsten.</span></div></li><li id="wprm-recipe-31119-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Tomaten, Kreuzkümmel, Korianderkörner,  Kurkuma, Paprika, edelsüß, Curry, Meersalz und Pfeffer hinzufügen und erst <strong>10 Sek. / Stufe 5</strong> zerkleinern und dann <strong>2 Min. / 100°C / Stufe 1</strong> erhitzen.</span></div></li><li id="wprm-recipe-31119-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Kokosmilch, <a href="https://kinderleichtkochen.com/gewuerzpaste-fuer-gemuesebruehe/">Gewürzpaste für Gemüsebrühe</a> und Wasser zugeben und weitere <strong>5 Min. / 100°C / Stufe 1</strong> garen.</span></div></li><li id="wprm-recipe-31119-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Lachsfilet hinzufügen und <strong>6 Min. / 100°C / Linkslauf / Stufe 1</strong> garen.</span></div></li></ul></div></div>

<div id="recipe-31119-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;">Passt super zu Basmati-Reis. Pro Person hier 65 g Reis rechnen. Wem das Curry zu dünnflüssig ist, rührt in einem Schälchen 15 g Speisestärke mit 2 TL Wasser an und fügt dies zum Schluss zu und gart noch <strong>1 Min. / 100°C / Linkslauf / Stufe 1</strong> weiter.</span></div></div>
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			<article id="post-34300" class="et_pb_post clearfix et_pb_blog_item_9_0 post-34300 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-avocado tag-basmati tag-edamame tag-lachstartar tag-reis tag-reisgericht tag-sushi tag-tartar tag-teriyaki tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lachstartar/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/06/Lachstartar.web-10-400x250.jpg" alt="Lachstartar mit Reis" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/06/Lachstartar.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/06/Lachstartar.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lachstartar/">Lachstartar mit Reis</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Feines Lachstartar angerichtet auf Avocado und Reis. Ein tolles, kaltes Gericht, was super-sättigend ist. </p>
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			<article id="post-32396" class="et_pb_post clearfix et_pb_blog_item_9_1 post-32396 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht tag-fisch tag-fisch-frikadelle tag-fischfrikadelle tag-frikadelle tag-hauptgericht tag-kabeljau tag-mayonnaise tag-remoulade tag-seehecht tag-seelachs tag-thermomix tag-zwiebel">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/fischfrikadellen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-7-400x250.jpg" alt="Fischfrikadellen mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/fischfrikadellen/">Fischfrikadellen mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich bin ja ein Fisch-Fan und so war es mal an der Zeit meine Homepage auch mal um ein Rezept zu leckeren Fischfrikadellen zu erweitern. Als Fisch habe ich See&#8230;</p>
</div><a href="https://kinderleichtkochen.com/fischfrikadellen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-32281" class="et_pb_post clearfix et_pb_blog_item_9_2 post-32281 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-avocado tag-edamame tag-klebreis tag-mango tag-poke tag-poke-bowl tag-reisgericht tag-sushi tag-sushireis tag-thermomix tag-wakame">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/poke-bowl/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/03/Poke-Bowl.web-7-400x250.jpg" alt="Hawaiianische Poké Bowl mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/03/Poke-Bowl.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/03/Poke-Bowl.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/poke-bowl/">Hawaiianische Poké Bowl mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich mag Pestos super-gern. Heute habe ich mal ein anderes als das übliche Basilikum-Pesto. Mit Avocado kann man nämlich ebenfalls ein hervorragendes, leckeres Pesto machen. </p>
</div><a href="https://kinderleichtkochen.com/poke-bowl/" class="more-link">mehr lesen</a></div>			
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			<article id="post-29868" class="et_pb_post clearfix et_pb_blog_item_9_3 post-29868 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-nudeln category-saucen tag-fisch tag-garnelen tag-hauptgericht tag-meeresfruechte tag-muscheln tag-nudelgericht tag-nudeln tag-sahnesauce tag-thermomix tag-tomate">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/pasta-marisco/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-9-400x250.jpg" alt="Pasta Marisco mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-9.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/01/Pasta_Marisco.web-9-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/pasta-marisco/">Pasta Marisco mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Schon seitdem ich ein Kind bin mag ich Meeresfrüchte unheimlich gern. Eigentlich ungewöhnlich für ein Kind, aber so ist es. Außerdem bin ich ja ein großer Nudelfreund und seit kurzem&#8230;</p>
</div><a href="https://kinderleichtkochen.com/pasta-marisco/" class="more-link">mehr lesen</a></div>			
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			<article id="post-29275" class="et_pb_post clearfix et_pb_blog_item_9_4 post-29275 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-fruehstueck category-hauptgericht category-low-carb tag-eier tag-eiweiss tag-fruehlingszwiebel tag-lachs tag-low-carb tag-omelette tag-pfanne tag-pilze tag-raeucherlachs">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/eiweiss-omelette/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Eiweiss-Omelette.web_-400x250.jpg" alt="Eiweiß-Omelette" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Eiweiss-Omelette.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2021/01/Eiweiss-Omelette.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/eiweiss-omelette/">Eiweiß-Omelette</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das Eiweiß-Omelette – ein Omelette, welches nur Eiklar enthält. Ist lecker, gibt Energie und ihr könnt außerdem viel Eiklar verarbeiten. Ich habe das Omelette mit frischen Pilzen, Frühlingszwiebeln</p>
</div><a href="https://kinderleichtkochen.com/eiweiss-omelette/" class="more-link">mehr lesen</a></div>			
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			<article id="post-29167" class="et_pb_post clearfix et_pb_blog_item_9_5 post-29167 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-curry tag-garnelen tag-garnelen-curry tag-hauptgericht tag-ingwer tag-limette tag-paprika tag-reis tag-scharf tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/garnelen-curry/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2020/12/Garnelencurry.web-2-400x250.jpg" alt="Garnelen-Curry im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/12/Garnelencurry.web-2.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2020/12/Garnelencurry.web-2-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/garnelen-curry/">Garnelen-Curry im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Heute steht mal Garnelen-Curry auf dem Programm. Ich bin ja bekennender Fisch- und Meeresfrüchte-Fan. Currys esse ich außerdem auch total gern&#8230;</p>
</div><a href="https://kinderleichtkochen.com/garnelen-curry/" class="more-link">mehr lesen</a></div>			
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			<article id="post-20898" class="et_pb_post clearfix et_pb_blog_item_9_6 post-20898 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-raeuchern tag-forelle tag-geraeuchert tag-hauptgericht tag-heiss-geraeuchert tag-heissgeraeuchert tag-meater tag-raeuchern tag-raeucherofen tag-smoki">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/forelle-heissgeraeuchert/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2-400x250.jpg" alt="Forelle heißgeräuchert" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2024/12/Forelle.web-2-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/forelle-heissgeraeuchert/">Forelle heißgeräuchert</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Forellen zu räuchern ist ganz einfach. Ich nutze dabei einen Räucherofen. Vor dem Räuchern müssen die Forellen noch vorbereitet werden. Ich starte damit am Vorabend des Räucherns und lege ihn mit einigen Gewürzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/forelle-heissgeraeuchert/" class="more-link">mehr lesen</a></div>			
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			<article id="post-20369" class="et_pb_post clearfix et_pb_blog_item_9_7 post-20369 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-nudeln tag-gorgonzola tag-pasta tag-ravioli tag-salbei tag-sauce tag-schmand tag-thermomix tag-vegetarisch tag-walnuss">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-3-400x250.jpg" alt="Lachs-Ravioli mit Sahne-Sauce mit Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2020/03/Lachs-Ravioli-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/">Lachs-Ravioli mit Sahne-Sauce mit Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ravioli selbst herzustellen ist ganz einfach. Du musst lediglich etwas Zeit investieren. Dieses Mal habe ich Lachs-Ravioli mit einer feinen Sahne-Sauce gemacht.</p>
</div><a href="https://kinderleichtkochen.com/lachs-ravioli-mit-sahne-sauce/" class="more-link">mehr lesen</a></div>			
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			<article id="post-19644" class="et_pb_post clearfix et_pb_blog_item_9_8 post-19644 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-low-carb tag-blumenkohl tag-blumenkohlreis tag-low-carb tag-reis tag-thermomix tag-zitronensauce">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2022/12/Zitronensauce.web-5-400x250.jpg" alt="Lachs mit Blumenkohlreis mit Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2022/12/Zitronensauce.web-5.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2022/12/Zitronensauce.web-5-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/">Lachs mit Blumenkohlreis mit Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Der Lachs mit Blumenkohlreis und Zitronensauce ist ein leckeres, schnell gemachtes Gericht ohne viel Schnickschnack. Besonders die low-carb Fans können sich&#8230;</p>
</div><a href="https://kinderleichtkochen.com/lachs-mit-blumenkohlreis/" class="more-link">mehr lesen</a></div>			
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			<article id="post-19305" class="et_pb_post clearfix et_pb_blog_item_9_9 post-19305 post type-post status-publish format-standard has-post-thumbnail hentry category-fisch category-hauptgericht category-reisgericht tag-cashew tag-currypaste tag-haehnchen tag-hauptgericht tag-ingwer tag-reis tag-scharf tag-thai-curry tag-thermomix tag-vegetarisch tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/pikantes-lachs-curry/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2019/12/Lachs-Curry-400x250.jpg" alt="Pikantes Lachs-Curry im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2019/12/Lachs-Curry.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2019/12/Lachs-Curry-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/pikantes-lachs-curry/">Pikantes Lachs-Curry im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Hier kommt mal wieder ein leckeres Curry. Currys mache ich sehr oft. Heute ist es ein pikantes Curry mit frischem Lachsfilet geworden. Die Schärfe könnt ihr&#8230;</p>
</div><a href="https://kinderleichtkochen.com/pikantes-lachs-curry/" class="more-link">mehr lesen</a></div>			
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	<li class="cat-item cat-item-1226"><a href="https://kinderleichtkochen.com/kategorie/fruehstueck/">Frühstück</a>
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	<li class="cat-item cat-item-15"><a href="https://kinderleichtkochen.com/kategorie/getraenke/">Getränke</a>
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	<li class="cat-item cat-item-1188"><a href="https://kinderleichtkochen.com/kategorie/grillen/">Grillen</a>
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	<li class="cat-item cat-item-1314"><a href="https://kinderleichtkochen.com/kategorie/gusseiserne-bratpfanne/">gusseiserne Bratpfanne</a>
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	<li class="cat-item cat-item-16"><a href="https://kinderleichtkochen.com/kategorie/hauptgericht/">Hauptgerichte</a>
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	<li class="cat-item cat-item-1242"><a href="https://kinderleichtkochen.com/kategorie/hefe/">Hefe</a>
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	<li class="cat-item cat-item-1062"><a href="https://kinderleichtkochen.com/kategorie/herzhaft/">herzhaft</a>
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	<li class="cat-item cat-item-1379"><a href="https://kinderleichtkochen.com/kategorie/ohne-weizenmehl/">ohne Weizenmehl</a>
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	<li class="cat-item cat-item-216"><a href="https://kinderleichtkochen.com/kategorie/snacks/">Snacks</a>
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	<li class="cat-item cat-item-1217"><a href="https://kinderleichtkochen.com/kategorie/stoneware-rund/">Stoneware rund</a>
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	<li class="cat-item cat-item-61"><a href="https://kinderleichtkochen.com/kategorie/suppen/">Suppen</a>
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	<li class="cat-item cat-item-1206"><a href="https://kinderleichtkochen.com/kategorie/white-lady/">White Lady</a>
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	<li class="cat-item cat-item-1221"><a href="https://kinderleichtkochen.com/kategorie/zauberkasten/">Zauberkasten</a>
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	<li class="cat-item cat-item-1223"><a href="https://kinderleichtkochen.com/kategorie/zaubermeister/">Zaubermeister</a>
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	<li class="cat-item cat-item-1204"><a href="https://kinderleichtkochen.com/kategorie/zauberstein/">Zauberstein</a>
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	<li class="cat-item cat-item-1381"><a href="https://kinderleichtkochen.com/kategorie/zubereitung-mit-gehzeit-1-std/">Zubereitung mit Gehzeit bis 1 Std.</a>
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	<li class="cat-item cat-item-1380"><a href="https://kinderleichtkochen.com/kategorie/zubereitung-ohne-gehzeit/">Zubereitung ohne Gehzeit</a>
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/pikantes-lachs-curry/">Pikantes Lachs-Curry im Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
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