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	<title>Dip Archive - Gesund ernähren und Zeit sparen mit dem Thermomix</title>
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	<description>Die schnellsten Rezepte aus dem Thermomix. Kinderleicht kochen ist beim Thermomix auf jeden Fall Programm</description>
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	<title>Dip Archive - Gesund ernähren und Zeit sparen mit dem Thermomix</title>
	<link>https://kinderleichtkochen.com/tag/dip/</link>
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	<item>
		<title>Tortellini-Salat mit dem Thermomix</title>
		<link>https://kinderleichtkochen.com/tortellini-salat/</link>
					<comments>https://kinderleichtkochen.com/tortellini-salat/#respond</comments>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Fri, 02 Jul 2021 07:45:39 +0000</pubDate>
				<category><![CDATA[Grillen]]></category>
		<category><![CDATA[Salate]]></category>
		<category><![CDATA[Aufstrich]]></category>
		<category><![CDATA[Basilikum]]></category>
		<category><![CDATA[Brotaufstrich]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[Frischkäse]]></category>
		<category><![CDATA[herzhaft]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[Tomate]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=34385</guid>

					<description><![CDATA[<p>Manchmal braucht's einen einfachen Nudelsalat. Wenn ihr noch vorgekochte Tortellini im Kühlschrank habt - umso besser. Während die Tortellini kochen..</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/tortellini-salat/">Tortellini-Salat mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Tortellini-Nudelsalat mit Tomate-Basilikum-Sauce aus dem Thermomix</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Manchmal braucht&#39;s einen einfachen Nudelsalat. Wenn ihr noch vorgekochte Tortellini im Kühlschrank habt - umso besser. Während die Tortellini kochen bereitet ihr die Sauce zu. Dann einfach vermischen und abkühlen lassen. Ich nutze in diesem Rezept optional auch noch ätherisches Basilikum- und Black Pepper-Öl. Achtung: Die verwendeten Öle müssen für die innerliche Einnahme vorgesehen sein. Ich nutze die Öle von doTERRA. Wenn du mehr darüber wissen möchtest, besuche doch mal meine Homepage live-your-style.com!</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Nudelsalat, Salat</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Basilikum, Frischkäse, getrocknete Tomaten, Nudelsalat, Philadelphia, Sahne, Tomaten, Tortellini</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">7<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-34382 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="34382" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen als Beilage</span></span></div>




<div id="recipe-34382-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-34382-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="34382" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Tortellini, vorgekocht, aus dem Kühlregal</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-name">Füllung nach Geschmack</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">80</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">getrocknete Tomaten</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Basilikum, frisch</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Frischkäse</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">(Koch-)Sahne</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">15</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Tomatenmark</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/49WfeRl" class="wprm-recipe-ingredient-link" target="_blank">Rosa Kristallsalz (Himalaya-Salz)</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">Hübe</span>&#32;<span class="wprm-recipe-ingredient-name">Pfeffer</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">optional</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TR</span>&#32;<span class="wprm-recipe-ingredient-name">ätherisches Basilikum Öl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TR</span>&#32;<span class="wprm-recipe-ingredient-name">äthersiches Black Pepper Öl (schwarzer Pfeffer)</span></li></ul></div></div>
<div id="recipe-34382-instructions" class="wprm-recipe-instructions-container wprm-recipe-34382-instructions-container wprm-block-text-normal" data-recipe="34382"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-34382-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Tortellini nach Packungsbeilage kochen. Währenddessen...</span></div></li><li id="wprm-recipe-34382-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Getrocknete Tomaten und Basilikum in den Mixtopf geben und <strong>10 Sek. / Stufe 8</strong> zerkleinern und mit dem Spatel nach unten schieben.</span></div></li><li id="wprm-recipe-34382-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Weitere Saucenzutaten hinzufügen und <strong>8 Sek. / Stufe 4 </strong>vermischen und <strong>3 Min. / 90°C / Stufe 1</strong> erwärmen.</span></div></li><li id="wprm-recipe-34382-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Sauce etwas abkühlen lassen und die ätherischen Öle hinzufügen. Nochmals kurz vermischen auf Stufe 4.</span></div></li><li id="wprm-recipe-34382-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Sauce über die Tortellini geben und alles abkühlen lassen. Ggf. noch etwas im Kühlschrank kühl stellen bis zum Verzehr.</span></div></li></ul></div></div>
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<div id="recipe-34382-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;"><span data-slate-fragment="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">Achtung: Die verwendeten Öle müssen für die innerliche Einnahme vorgesehen sein. Ich nutze die Öle von doTERRA. Wenn du mehr darüber wissen möchtest, besuche doch mal meine Homepage live-your-style.com! Ich berate dich gern zu den ätherischen Ölen. Melde dich bei Interesse.</span></span></div></div>
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				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/vegane-balsamico-linsen/" class="entry-featured-image-url"><img decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/05/Balsamico-Linsen.web-2-400x250.jpg" alt="Vegane Balsamico-Linsen aus dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/05/Balsamico-Linsen.web-2.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/05/Balsamico-Linsen.web-2-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/vegane-balsamico-linsen/">Vegane Balsamico-Linsen aus dem Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Die veganen Balsamico-Linsen sehen nicht so sexy aus &#8211; sind aber ein super-leckeres und gesundes Gericht.</p>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
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			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_0_2 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/actimel/">DIY Actimel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_0_3 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_0_4 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_0_5 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_0_6 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_0_7 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/aloe-gel/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_0_8 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_0_9 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
</div><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="more-link">mehr lesen</a></div>			
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			</div></p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/tortellini-salat/">Tortellini-Salat mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Remoulade mit dem Thermomix</title>
		<link>https://kinderleichtkochen.com/remoulade/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Fri, 09 Apr 2021 17:11:12 +0000</pubDate>
				<category><![CDATA[Brotaufstriche / Dips, herzhaft]]></category>
		<category><![CDATA[Saucen]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[Emulsion]]></category>
		<category><![CDATA[Gurke]]></category>
		<category><![CDATA[Mayonnaise]]></category>
		<category><![CDATA[Remolade]]></category>
		<category><![CDATA[Remoulade]]></category>
		<category><![CDATA[Remulade]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[Zwiebel]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=32376</guid>

					<description><![CDATA[<p>Remoulade ist so schnell selbst gemacht. Im Thermomix gelingt die Emulsion spielend leicht.</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/remoulade/">Remoulade mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Remoulade mit dem Thermomix</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Remoulade könnt ihr ganz schnell und einfach selbst herstellen. Ich mag sie gern auf Burgern, zu Frikadellen oder einfach zu Kartoffeln. Ich finde, dass sie noch besser schmeckt, wenn sie einige Stunden im Kühlschrank durchgezogen ist, aber sie ist sofort verzehrfertig.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Remoulade, Sauce</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Küche </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Französisch</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Frühlingszwiebel, Gewürzgurken, Knoblauch, Mayonnaise, REmoulade</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-32367 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="32367" aria-label="Adjust recipe servings">6</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>



<div id="recipe-32367-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="32367"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Kochutensilien</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://kinderleichtkochen.com/flexispatel" class="wprm-recipe-equipment-link" target="_blank">Flexispatel</a></div></li></ul></div>
<div id="recipe-32367-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-32367-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="32367" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">230</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sonnenblumenöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">80</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zwiebel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/knoblauchpaste/" class="wprm-recipe-ingredient-link" target="_blank">Knoblauchpaste</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">ODER</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">Knoblauchzehe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Gewürzgurke</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Eier, Größe M</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Senf, mittelscharf</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Dill, getrocknet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">gest TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/49WfeRl" class="wprm-recipe-ingredient-link" target="_blank">Rosa Kristallsalz (Himalaya-Salz)</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">Prisen</span>&#32;<span class="wprm-recipe-ingredient-name">Pfeffer</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Limette</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Schmand</span></li></ul></div></div>
<div id="recipe-32367-instructions" class="wprm-recipe-instructions-container wprm-recipe-32367-instructions-container wprm-block-text-normal" data-recipe="32367"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32367-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ein Gefäß auf den Mixtopfdeckel stellen und Sonnenblumenöl einwiegen. Gefäß zur Seite stellen.</span></div></li><li id="wprm-recipe-32367-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zwiebel und Knoblauchpaste in den Mixtopf geben und <strong>3 Sek. / Stufe 5</strong> zerkleinern, herunterschieben und wiederholen. Danach umfüllen.</span></div></li><li id="wprm-recipe-32367-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Gewürzgurke in kleine Würfel schneiden.</span></div></li><li id="wprm-recipe-32367-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ei, Senf, Dill, Salz, Pfeffer und Limette in den Mixtopf geben und <strong>1,5 Min. / Stufe 4</strong> einstellen.</span></div></li><li id="wprm-recipe-32367-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Währenddessen das Öl aus dem Kännchen langsam auf den Mixtopfdeckel fließen lassen, so dass die Mischung im Mixtopf emulgiert.</span></div></li><li id="wprm-recipe-32367-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zerkleinerte Gurken, Zwiebeln und Schmand hinzufügen und <strong>15 Sek. / Stufe 3</strong> vermischen.</span></div></li><li id="wprm-recipe-32367-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Bis zum Verzehr kühl stellen.</span></div></li></ul></div></div>

<div id="recipe-32367-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;">Wer mag, gibt in Schritt 2 die Gurken einfach hinzu.<br />Hält im Kühlschrank abgedeckt einige Tage.</span></div></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1000" height="667" src="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Remoulade.web-4.jpg" alt="Thermomix Remoulade" title="Remoulade.web-4" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Remoulade.web-4.jpg 1000w, https://kinderleichtkochen.com/wp-content/uploads/2021/04/Remoulade.web-4-980x654.jpg 980w, https://kinderleichtkochen.com/wp-content/uploads/2021/04/Remoulade.web-4-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw" class="wp-image-32363" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1000" height="667" src="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-5.jpg" alt="Thermomix Fischfrikadellen mit Remoulade" title="Fischfrikadellen.web-5" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-5.jpg 1000w, https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-5-980x654.jpg 980w, https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-5-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw" class="wp-image-32390" /></span>
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			<article id="post-39740" class="et_pb_post clearfix et_pb_blog_item_1_0 post-39740 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-low-carb category-reisgericht category-vegan tag-balsamico tag-balsamico-linsen tag-balsamicolinsen tag-bohnen tag-hauptgericht tag-kidneybohnen tag-linsen tag-low-carb tag-moehre tag-reis tag-thermomix tag-vegan">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/vegane-balsamico-linsen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/05/Balsamico-Linsen.web-2-400x250.jpg" alt="Vegane Balsamico-Linsen aus dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/05/Balsamico-Linsen.web-2.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/05/Balsamico-Linsen.web-2-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/vegane-balsamico-linsen/">Vegane Balsamico-Linsen aus dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Die veganen Balsamico-Linsen sehen nicht so sexy aus &#8211; sind aber ein super-leckeres und gesundes Gericht.</p>
</div><a href="https://kinderleichtkochen.com/vegane-balsamico-linsen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_1_1 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_1_2 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/actimel/">DIY Actimel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_1_3 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_1_4 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_1_5 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_1_6 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_1_7 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/aloe-gel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_1_8 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_1_9 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
</div><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="more-link">mehr lesen</a></div>			
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					<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/remoulade/">Remoulade mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Mango-Hummus mit dem Thermomix</title>
		<link>https://kinderleichtkochen.com/mango-hummus/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Thu, 28 Jan 2021 11:06:29 +0000</pubDate>
				<category><![CDATA[Brotaufstriche / Dips, herzhaft]]></category>
		<category><![CDATA[Grillen]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarisch]]></category>
		<category><![CDATA[Bohnen]]></category>
		<category><![CDATA[Brotaufstrich]]></category>
		<category><![CDATA[cremig]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[herzhaft]]></category>
		<category><![CDATA[Hummus]]></category>
		<category><![CDATA[Kichererbsen]]></category>
		<category><![CDATA[Mango]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=29971</guid>

					<description><![CDATA[<p>Heute habe ich mal eine Hummus-Variante gemacht. Inspiriert durch ein gekauftes Hummus ist dieses leckere, cremig-fruchtige Mango-Hummus entstanden. Zuerst habe ich eine Art Mango-Ch...</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/mango-hummus/">Mango-Hummus mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<a href="https://kinderleichtkochen.com/wprm_print/veganes-mango-hummus-aus-dem-thermomix" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="30799" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Veganes Mango-Hummus aus dem Thermomix</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Heute habe ich mal eine Hummus-Variante gemacht. Inspiriert durch ein gekauftes Hummus ist dieses leckere, cremig-fruchtige Mango-Hummus entstanden. Zuerst habe ich eine Art Mango-Chutney gemacht, welches die Grundlage für das endgültige Mango-Hummus wurde. Abgerundet habe ich das Mango-Hummus mit Currypulver.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Dip</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Küche </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Orientalisch</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Brotaufstrich, Curry, Herzhaft, Hummus, Kichererbsen, Kokosöl, Mango, vegan</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-30799 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="30799" aria-label="Adjust recipe servings">8</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>




<div id="recipe-30799-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-30799-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="30799" data-servings="8"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">40</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zwiebeln</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">70</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Mango</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/knoblauchpaste/" class="wprm-recipe-ingredient-link" target="_blank">Knoblauchpaste</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">ODER kleine Knobizehe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kokosöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Balsamico-Essig</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kokosöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/tahini-paste/" class="wprm-recipe-ingredient-link" target="_blank">Tahini-Paste</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kichererbsen aus dem Glas</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">15</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zitronensaft</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL </span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/currypulver" class="wprm-recipe-ingredient-link" target="_blank">Currypulver</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">brauner Rohrzucker</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Msp.</span>&#32;<span class="wprm-recipe-ingredient-name">Kurkumapulver</span></li></ul></div></div>
<div id="recipe-30799-instructions" class="wprm-recipe-instructions-container wprm-recipe-30799-instructions-container wprm-block-text-normal" data-recipe="30799"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-30799-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zwiebeln, Mango, <a href="https://kinderleichtkochen.com/knoblauchpaste/" target="_blank">Knoblauchpaste</a> und Kokosöl (1. Zutatenposition) in den Mixtopf geben und <strong>4 Sek. / Stufe 5</strong> zerkleinern, herunterschaben und <strong>2,5 Min. / 120°C / Stufe 1</strong> dünsten.</span></div></li><li id="wprm-recipe-30799-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Balsamico-Essig, <a href="https://kinderleichtkochen.com/tahini-paste/" target="_blank">Tahini-Paste</a>, Kichererbsen, Zitronensaft, Currypulver, brauner Rohrzucker,  Kokosöl (2. Zutatenposition) und Kurkumapulver hinzufügen und <strong>15 Sek. / Stufe 5</strong> zerkleinern, herunterschaben und nochmals <strong>15 Sek. / Stufe 6</strong> mixen.</span></div></li></ul></div></div>


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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Mango-Hummus.web-3.jpg" alt="Thermomix Mango-Hummus von oben" title="Mango-Hummus.web-3" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/01/Mango-Hummus.web-3.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2021/01/Mango-Hummus.web-3-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-29980" /></span>
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			<article id="post-39740" class="et_pb_post clearfix et_pb_blog_item_2_0 post-39740 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-low-carb category-reisgericht category-vegan tag-balsamico tag-balsamico-linsen tag-balsamicolinsen tag-bohnen tag-hauptgericht tag-kidneybohnen tag-linsen tag-low-carb tag-moehre tag-reis tag-thermomix tag-vegan">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/vegane-balsamico-linsen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/05/Balsamico-Linsen.web-2-400x250.jpg" alt="Vegane Balsamico-Linsen aus dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/05/Balsamico-Linsen.web-2.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/05/Balsamico-Linsen.web-2-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/vegane-balsamico-linsen/">Vegane Balsamico-Linsen aus dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Die veganen Balsamico-Linsen sehen nicht so sexy aus &#8211; sind aber ein super-leckeres und gesundes Gericht.</p>
</div><a href="https://kinderleichtkochen.com/vegane-balsamico-linsen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_2_1 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_2_2 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/actimel/">DIY Actimel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_2_3 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_2_4 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_2_5 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_2_6 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_2_7 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/aloe-gel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_2_8 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_2_9 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
</div><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="more-link">mehr lesen</a></div>			
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					<a href="https://kinderleichtkochen.com/vegane-balsamico-linsen/">Vegane Balsamico-Linsen aus dem Thermomix</a>
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			</div><div class="et_pb_section et_pb_section_14 et_pb_fullwidth_section et_section_regular" >
				
				
				
				
				
				
				
				
				
			</div></p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/mango-hummus/">Mango-Hummus mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Griechischer Oliven-Aufstrich mit dem Thermomix</title>
		<link>https://kinderleichtkochen.com/griechischer-oliven-aufstrich/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Sun, 24 Jan 2021 22:05:43 +0000</pubDate>
				<category><![CDATA[Brotaufstriche / Dips, herzhaft]]></category>
		<category><![CDATA[Aufstrich]]></category>
		<category><![CDATA[Brotaufstrich]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[Feta]]></category>
		<category><![CDATA[herzhaft]]></category>
		<category><![CDATA[Knoblauch]]></category>
		<category><![CDATA[Oliven]]></category>
		<category><![CDATA[Olivenöl]]></category>
		<category><![CDATA[Rosmarin]]></category>
		<category><![CDATA[Streichcreme]]></category>
		<category><![CDATA[Thermomix]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=29831</guid>

					<description><![CDATA[<p>Die momentan früchtetragenden Olivenbäume, die ich beim Joggen gesehen habe, haben mit zu diesem cremigen Oliven-Aufstrich inspiriert. Ich wollte ihn aber nicht spanisch, sondern griechisch...</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/griechischer-oliven-aufstrich/">Griechischer Oliven-Aufstrich mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Griechischer Oliven-Aufstrich mit dem Thermomix</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Die momentan früchtetragenden Olivenbäume, die ich beim Joggen gesehen habe, haben mit zu diesem cremigen Oliven-Aufstrich inspiriert. Ich wollte ihn aber nicht spanisch, sondern griechisch gestalten. Deshalb habe ich Zwiebeln, Feta und Rosmarin ins Spiel oder besser gesagt in den Dip gebracht. Er ist super-schnell gemacht, da bei diesem Aufstrich nichts angedünstet wird. Ich bin gespannt wie er euch schmeckt. Lasst es mich gern in den Kommentaren wissen.</span></div>
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<div id="recipe-31666-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="31666"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Kochutensilien</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://kinderleichtkochen.com/flexispatel" class="wprm-recipe-equipment-link" target="_blank">Flexispatel</a></div></li></ul></div>
<div id="recipe-31666-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-31666-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="31666" data-servings="8"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Rosmarinnadeln, frisch</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2 </span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"> Rosmarin, getrocknet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zwiebel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/knoblauchpaste/" class="wprm-recipe-ingredient-link" target="_blank">Knoblauchpaste</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">ODER</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">sehr kleine Knoblauchzehe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">40</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">schwarze Oliven, in Scheiben</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Fetakäse</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Frischkäse</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Olivenöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">etwas</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/49WfeRl" class="wprm-recipe-ingredient-link" target="_blank">Rosa Kristallsalz (Himalaya-Salz)</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">Prisen</span>&#32;<span class="wprm-recipe-ingredient-name">Pfeffer</span></li></ul></div></div>
<div id="recipe-31666-instructions" class="wprm-recipe-instructions-container wprm-recipe-31666-instructions-container wprm-block-text-normal" data-recipe="31666"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-31666-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Rosmarinnadeln, Zwiebeln, Knoblauchpaste und schwarze Oliven in den Mixtopf geben und <strong>5 Sek. / Stufe 6</strong> zerkleinern, mit dem Spatel nach unten schieben und nochmals <strong>5 Sek. / Stufe 6</strong> zerkleinern.</span></div></li><li id="wprm-recipe-31666-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Feta, Frischkäse, etwas Salz (nur ganz wenig, da der Feta auch schon salzig ist), Pfeffer und  Olivenöl hinzufügen und <strong>15 Sek. / Stufe 4</strong> vermischen.</span></div></li></ul></div></div>

<div id="recipe-31666-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;">Passt toll zu frischem, kräftigen Brot wie z.B. <a href="https://kinderleichtkochen.com/emmer-roggen-mischbrot-soest/" target="_blank" rel="noopener">Emmervollkorn-Roggen-Mischbrot Soest </a>oder zu <a href="https://kinderleichtkochen.com/brotchips/" target="_blank" rel="noopener">Brotchips</a> als Snacktime.</span></div></div>
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			<article id="post-39740" class="et_pb_post clearfix et_pb_blog_item_3_0 post-39740 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-low-carb category-reisgericht category-vegan tag-balsamico tag-balsamico-linsen tag-balsamicolinsen tag-bohnen tag-hauptgericht tag-kidneybohnen tag-linsen tag-low-carb tag-moehre tag-reis tag-thermomix tag-vegan">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/vegane-balsamico-linsen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/05/Balsamico-Linsen.web-2-400x250.jpg" alt="Vegane Balsamico-Linsen aus dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/05/Balsamico-Linsen.web-2.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/05/Balsamico-Linsen.web-2-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/vegane-balsamico-linsen/">Vegane Balsamico-Linsen aus dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Die veganen Balsamico-Linsen sehen nicht so sexy aus &#8211; sind aber ein super-leckeres und gesundes Gericht.</p>
</div><a href="https://kinderleichtkochen.com/vegane-balsamico-linsen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_3_1 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_3_2 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/actimel/">DIY Actimel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_3_3 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_3_4 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_3_5 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_3_6 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_3_7 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/aloe-gel/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_3_8 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_3_9 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
</div><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="more-link">mehr lesen</a></div>			
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				<div class="et_pb_text_inner"><p><strong>Erhalte monatlich eine Zusammenfassung meiner neuen Rezepte und Videos</strong></p>
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/griechischer-oliven-aufstrich/">Griechischer Oliven-Aufstrich mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Veganer Bohnen-Aufstrich mit dem Thermomix</title>
		<link>https://kinderleichtkochen.com/bohnen-aufstrich/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Mon, 28 Sep 2020 12:45:19 +0000</pubDate>
				<category><![CDATA[Brotaufstriche / Dips, herzhaft]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Aufstrich]]></category>
		<category><![CDATA[Bohnen]]></category>
		<category><![CDATA[Brotaufstrich]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[herzhaft]]></category>
		<category><![CDATA[Knoblauch]]></category>
		<category><![CDATA[Streichcreme]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[Thymian]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[weiße Bohnen]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=27352</guid>

					<description><![CDATA[<p>Ich wollte schon seit einiger Zeit auch mal einen veganen Brotaufstrich mit weißen Bohnen machen. Nun war es so weit. Dieser Aufstrich ist so easy und schnell fertig und die...</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/bohnen-aufstrich/">Veganer Bohnen-Aufstrich mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Veganer Bohnen-Aufstrich mit dem Thermomix</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Ich wollte schon seit einiger Zeit auch mal einen veganen Brotaufstrich mit weißen Bohnen machen. Nun war es so weit. Dieser Aufstrich ist so easy und schnell fertig und die Zutaten habe ich immer zu Hause. Ich habe fertige Bohnen aus dem Glas verwendet. Somit müsst ihr nur alle Zutaten zusammen in den Mixtopf geben, vermischen – fertig!</span></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-31681 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="31681" aria-label="Adjust recipe servings">5</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>



<div id="recipe-31681-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="31681"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Kochutensilien</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://kinderleichtkochen.com/flexispatel" class="wprm-recipe-equipment-link" target="_blank">Flexispatel</a></div></li></ul></div>
<div id="recipe-31681-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-31681-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="31681" data-servings="5"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Mandelmus</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/knoblauchpaste/" class="wprm-recipe-ingredient-link" target="_blank">Knoblauchpaste</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-name">ODER</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">sehr kleine Knoblauchzehe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/thymian" class="wprm-recipe-ingredient-link" target="_blank"> Thymian, getrocknet</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">240</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">weiße Bohnen aus dem Glas</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/49WfeRl" class="wprm-recipe-ingredient-link" target="_blank">Rosa Kristallsalz (Himalaya-Salz)</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">Hübe</span>&#32;<span class="wprm-recipe-ingredient-name">Pfeffer</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zitronensaft</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Olivenöl</span></li></ul></div></div>
<div id="recipe-31681-instructions" class="wprm-recipe-instructions-container wprm-recipe-31681-instructions-container wprm-block-text-normal" data-recipe="31681"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-31681-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Weiße Bohnen abbrausen und abtropfen lassen.</span></div></li><li id="wprm-recipe-31681-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alle Zutaten bis auf das Olivenöl in den Mixtopf geben und <strong>20 Sek. / Stufe 5</strong> vermischen.</span></div></li><li id="wprm-recipe-31681-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In eine Schüssel umfüllen, mit Olivenöl beträufeln und servieren.</span></div></li></ul></div></div>
<div id="wprm-recipe-video-container-31681" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video"><iframe data-cmp-vendor="s30" class="cmplazyload" loading="lazy" title="Kurzvideo: Veganer Bohnenaufstrich mit dem Thermomix" width="1080" height="608" src="about:blank" data-cmp-src="https://www.youtube-nocookie.com/embed/IXchSdyHaNg?feature=oembed&rel=0"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></div>
<div id="recipe-31681-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;">Passt toll zu frischem Brot oder auch zu Gemüsesticks.</span></div></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/09/Bohnenaufstrich.web_.jpg" alt="Thermomix veganer Bohnenaufstrich" title="Bohnenaufstrich.web" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/09/Bohnenaufstrich.web_.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/09/Bohnenaufstrich.web_-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-27362" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/09/Bohnenaufstrich.web-3.jpg" alt="Thermomix veganer Bohnen-Aufstrich von oben" title="Bohnenaufstrich.web-3" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/09/Bohnenaufstrich.web-3.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/09/Bohnenaufstrich.web-3-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-27360" /></span>
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			<article id="post-39740" class="et_pb_post clearfix et_pb_blog_item_4_0 post-39740 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-low-carb category-reisgericht category-vegan tag-balsamico tag-balsamico-linsen tag-balsamicolinsen tag-bohnen tag-hauptgericht tag-kidneybohnen tag-linsen tag-low-carb tag-moehre tag-reis tag-thermomix tag-vegan">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/vegane-balsamico-linsen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/05/Balsamico-Linsen.web-2-400x250.jpg" alt="Vegane Balsamico-Linsen aus dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/05/Balsamico-Linsen.web-2.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/05/Balsamico-Linsen.web-2-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/vegane-balsamico-linsen/">Vegane Balsamico-Linsen aus dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Die veganen Balsamico-Linsen sehen nicht so sexy aus &#8211; sind aber ein super-leckeres und gesundes Gericht.</p>
</div><a href="https://kinderleichtkochen.com/vegane-balsamico-linsen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_4_1 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_4_2 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/actimel/">DIY Actimel mit dem Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_4_3 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_4_4 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_4_5 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_4_6 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_4_7 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

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														<h2 class="entry-title">
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/bohnen-aufstrich/">Veganer Bohnen-Aufstrich mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Veganer Auberginen-Aufstrich mit dem Thermomix</title>
		<link>https://kinderleichtkochen.com/veganer-auberginen-aufstrich/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Thu, 30 Jul 2020 06:33:54 +0000</pubDate>
				<category><![CDATA[Brotaufstriche / Dips, herzhaft]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Aubergine]]></category>
		<category><![CDATA[Auberginen-Aufstrich]]></category>
		<category><![CDATA[Aufstrich]]></category>
		<category><![CDATA[Brotaufstrich]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[herzhaft]]></category>
		<category><![CDATA[Knoblauch]]></category>
		<category><![CDATA[Sonnenblumenkerne]]></category>
		<category><![CDATA[Streichcreme]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Zwiebel]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=26152</guid>

					<description><![CDATA[<p>Nächstes Experiment: Ich wollte die vegane Kräuter-Pastete von Al Natura nachbauen. Herausgekommen ist eine leckere Streichcreme, die mich von der Konsistenz und Farbe an Leberwurst erinnert. Ich schaue mir für solche Kreationen einfach die Inhaltsangabe der Originalprodukte an und mixe drauflos.</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/veganer-auberginen-aufstrich/">Veganer Auberginen-Aufstrich mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Veganer Auberginen-Aufstrich mit dem Thermomix</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;"> Cremig, würzig, vegan und richtig schön herzhaft: Dieser Auberginen-Aufstrich ist perfekt aufs Brot, als Dip zu Gemüsesticks oder als kleiner mediterraner Begleiter zum Abendessen.</span><div class="wprm-spacer"></div><span style="display: block;">Die Kombination aus Aubergine, Tomatenmark, Sonnenblumenkernen, Knoblauch, Thymian und Rosmarin macht ihn aromatisch, nussig und angenehm würzig. Besonders schön: Er kommt mit einfachen Zutaten aus und ist schnell gemacht. Ihr könnt ihn außerdem gut mit ätherischen Ölen kombinieren, wenn ihr mögt, z.B. Rosmarin und Thymian - nur eine Zahnstocherspitze. Wichtig ist, dass die ätherischen Öle für den innerlichen Verzehr geeignet sind.</span><div class="wprm-spacer"></div><span style="display: block;">Ich liebe ihn auf geröstetem Brot — noch leicht warm oder gut durchgezogen aus dem Kühlschrank - ist beides lecker!</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Brotaufstrich</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Aubergine, Brotaufstrich, Herzhaft, vegan</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-31693 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="31693" aria-label="Adjust recipe servings">5</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>



<div id="recipe-31693-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="31693"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Kochutensilien</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://kinderleichtkochen.com/flexispatel" class="wprm-recipe-equipment-link" target="_blank">Flexispatel</a></div></li></ul></div>
<div id="recipe-31693-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-31693-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="31693" data-servings="5"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">75</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zwiebeln, in Stücken</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/knoblauchpaste/" class="wprm-recipe-ingredient-link" target="_blank">Knoblauchpaste</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-name">ODER</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">kleine Knoblauchzehe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kokosöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Aubergine, in Stüken</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">60</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sonnenblumenkerne</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Tomatenmark</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">gestr. TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/49WfeRl" class="wprm-recipe-ingredient-link" target="_blank">Rosa Kristallsalz (Himalaya-Salz)</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">gestr. TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/thymian" class="wprm-recipe-ingredient-link" target="_blank">Thymian, getrocknet</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">gestr. TL</span>&#32;<span class="wprm-recipe-ingredient-name">Rosmarin, getrocknet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://www.kinderleichtkochen.shop/zutaten/1523/paprika-edelsuess-250g-by-azafran" class="wprm-recipe-ingredient-link" target="_blank">Paprikapulver, edelsüß</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Wasser</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">optional</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">TR </span>&#32;<span class="wprm-recipe-ingredient-name">ätherisches Rosmarinöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">TR</span>&#32;<span class="wprm-recipe-ingredient-name">ätherisches Thymianöl</span></li></ul></div></div>
<div id="recipe-31693-instructions" class="wprm-recipe-instructions-container wprm-recipe-31693-instructions-container wprm-block-text-normal" data-recipe="31693"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-31693-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zwiebeln, Knoblauchpaste und Kokosöl in den Mixtopf geben, <strong>5 Sek. / Stufe 5</strong> zerkleinern und anschließend für <strong>2,5 Min. / 120°C / Stufe 1</strong> dünsten.</span></div></li><li id="wprm-recipe-31693-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Aubergine hinzufügen, <strong>5 Sek. / Stufe 5</strong> zerkleinern, nach unten schieben und <strong>3 Min. / 100°C / Stufe 1</strong> mitdünsten.</span></div></li><li id="wprm-recipe-31693-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Sonnenblumenkerne hinzugeben und <strong>20 Sek. / Stufe 10</strong> zerkleinern.</span></div></li><li id="wprm-recipe-31693-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Tomatenmark, Salz, Thymian, Rosmarin, Paprika, edelsüß und Wasser hinzufügen und <strong>2 Min. / 100°C / Stufe 1</strong> weitergaren.</span></div></li><li id="wprm-recipe-31693-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Anschließend pürieren: <strong>15 Sek. / stufenweise Stufe 5-7</strong>, von den Mixtopfwänden herunterschaben und erneut <strong>15 Sek. / Stufe 4</strong> vermischen, abkühlen lassen und servieren.</span></div></li></ul></div></div>
<div id="wprm-recipe-video-container-31693" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video"><iframe data-cmp-vendor="s30" class="cmplazyload" loading="lazy" title="Veganer Auberginenaufstrich" width="1080" height="608" src="about:blank" data-cmp-src="https://www.youtube-nocookie.com/embed/v9hRuB1dfWU?feature=oembed&rel=0"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></div>
<div id="recipe-31693-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;">Hält sich ca. 1 Woche im Kühlschrank.</span></div></div>
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			<article id="post-39740" class="et_pb_post clearfix et_pb_blog_item_5_0 post-39740 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-low-carb category-reisgericht category-vegan tag-balsamico tag-balsamico-linsen tag-balsamicolinsen tag-bohnen tag-hauptgericht tag-kidneybohnen tag-linsen tag-low-carb tag-moehre tag-reis tag-thermomix tag-vegan">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/vegane-balsamico-linsen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/05/Balsamico-Linsen.web-2-400x250.jpg" alt="Vegane Balsamico-Linsen aus dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/05/Balsamico-Linsen.web-2.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/05/Balsamico-Linsen.web-2-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/vegane-balsamico-linsen/">Vegane Balsamico-Linsen aus dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Die veganen Balsamico-Linsen sehen nicht so sexy aus &#8211; sind aber ein super-leckeres und gesundes Gericht.</p>
</div><a href="https://kinderleichtkochen.com/vegane-balsamico-linsen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_5_1 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_5_2 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/actimel/">DIY Actimel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_5_3 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_5_4 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_5_5 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_5_6 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_5_7 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/aloe-gel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_5_8 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_5_9 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
</div><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="more-link">mehr lesen</a></div>			
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/veganer-auberginen-aufstrich/">Veganer Auberginen-Aufstrich mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Veganer Kichererbsen-Kürbis-Aufstrich im Thermomix</title>
		<link>https://kinderleichtkochen.com/veganer-kichererbsen-kuerbis-aufstrich/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Thu, 26 Mar 2020 10:25:38 +0000</pubDate>
				<category><![CDATA[Brotaufstriche / Dips, herzhaft]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Brotaufstrich]]></category>
		<category><![CDATA[cremig]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[herzhaft]]></category>
		<category><![CDATA[Kichererbsen]]></category>
		<category><![CDATA[Kreuzkümmel]]></category>
		<category><![CDATA[Kürbis]]></category>
		<category><![CDATA[Olivenöl]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=20324</guid>

					<description><![CDATA[<p>Ich mache gern vegane Aufstriche als Alternative zu Wurst- und Käseaufschnitt für's Abendessen. Ich bin zwar keine Veganerin, aber ich möchte meiner Familie eben..</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/veganer-kichererbsen-kuerbis-aufstrich/">Veganer Kichererbsen-Kürbis-Aufstrich im Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Cremiger Kichererbsen-Kürbis-Aufstrich aus dem Thermomix</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Ich mache gern vegane Aufstriche als Alternative zu Wurst- und Käseaufschnitt für&#039;s Abendessen. Ich bin zwar keine Veganerin, aber ich möchte meiner Familie eben auch gesunde Brotbeläge für das frisch gebackene Brot bieten.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Brotaufstrich</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Brotaufstrich, Curry, Herzhaft, Kichererbsen, Kreuzkümmel, Kürbis, vegan</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">7<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">7<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-33201 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="33201" aria-label="Adjust recipe servings">5</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>



<div id="recipe-33201-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="33201"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Kochutensilien</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://kinderleichtkochen.com/flexispatel" class="wprm-recipe-equipment-link" target="_blank">Flexispatel</a></div></li></ul></div>
<div id="recipe-33201-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-33201-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="33201" data-servings="5"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kürbispüree</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-name">ODER</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-name">Kürbis, in Stücken</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kichererbsen, küchenfertig, </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-name">abgebraust und abgetropft</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Kreuzkümmelpulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/knoblauchpaste/" class="wprm-recipe-ingredient-link" target="_blank">Knoblauchpaste</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-name">ODER</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">Knoblauchzehe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">(Chili-)Salz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Olivenöl</span></li></ul></div></div>
<div id="recipe-33201-instructions" class="wprm-recipe-instructions-container wprm-recipe-33201-instructions-container wprm-block-text-normal" data-recipe="33201"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-33201-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alle Zutaten in den Mixtopf geben und <strong>10 Sek. / Stufe 5</strong> vermischen und von den Mixtopfwänden herunterschaben und weitere <strong>10 Sek. / Stufe 6</strong> zerkleinern.</span></div></li><li id="wprm-recipe-33201-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Wiederum von den Mixtopfwänden herunterschaben und <strong>30 Sek. / Stufe 5</strong> cremig rühren.</span></div></li></ul></div></div>
<div id="wprm-recipe-video-container-33201" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video"><iframe data-cmp-vendor="s30" class="cmplazyload" loading="lazy" title="Kurzvideo: Veganer Kichererbsen-Kürbis-Aufstrich mit dem Thermomix" width="1080" height="608" src="about:blank" data-cmp-src="https://www.youtube-nocookie.com/embed/l-LjFgVTQoQ?feature=oembed&rel=0"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></div>
<div id="recipe-33201-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;">Wer keinen Kürbispüree hat, der gibt den Kürbis als ersten Schritt ins Garkörbchen, füllt 500 g Wasser in den Mixtopf und gart den Kürbis für <strong>25 Min. / Varoma / Stufe 1</strong>. Anschließend Wasser aus dem Mixtopf schütten, Kürbis hineingeben und für einige Sekunden Stufe 5-8 pürieren. Püree vor der Weiterverarbeitung abkühlen lassen.</span></div></div>
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			<article id="post-39740" class="et_pb_post clearfix et_pb_blog_item_6_0 post-39740 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-low-carb category-reisgericht category-vegan tag-balsamico tag-balsamico-linsen tag-balsamicolinsen tag-bohnen tag-hauptgericht tag-kidneybohnen tag-linsen tag-low-carb tag-moehre tag-reis tag-thermomix tag-vegan">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/vegane-balsamico-linsen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/05/Balsamico-Linsen.web-2-400x250.jpg" alt="Vegane Balsamico-Linsen aus dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/05/Balsamico-Linsen.web-2.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/05/Balsamico-Linsen.web-2-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/vegane-balsamico-linsen/">Vegane Balsamico-Linsen aus dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Die veganen Balsamico-Linsen sehen nicht so sexy aus &#8211; sind aber ein super-leckeres und gesundes Gericht.</p>
</div><a href="https://kinderleichtkochen.com/vegane-balsamico-linsen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_6_1 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_6_2 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/actimel/">DIY Actimel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_6_3 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_6_4 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_6_5 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_6_6 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_6_7 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/aloe-gel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_6_8 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_6_9 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
</div><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="more-link">mehr lesen</a></div>			
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/veganer-kichererbsen-kuerbis-aufstrich/">Veganer Kichererbsen-Kürbis-Aufstrich im Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Paprikacreme mit Feta im Thermomix</title>
		<link>https://kinderleichtkochen.com/paprikacreme-mit-feta/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Mon, 24 Feb 2020 20:58:53 +0000</pubDate>
				<category><![CDATA[Brotaufstriche / Dips, herzhaft]]></category>
		<category><![CDATA[Grillen]]></category>
		<category><![CDATA[Aufstrich]]></category>
		<category><![CDATA[Brotaufstrich]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[Feta]]></category>
		<category><![CDATA[Frischkäse]]></category>
		<category><![CDATA[herzhaft]]></category>
		<category><![CDATA[Paprika]]></category>
		<category><![CDATA[Paprikacreme]]></category>
		<category><![CDATA[Thermomix]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=19732</guid>

					<description><![CDATA[<p>Dips und Brotaufstriche sind so schnell gemacht im Thermomix. Sie sind auch immer ein schönes Mitbringsel zu einer Party oder einem BBQ. Heute habe ich eine...</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/paprikacreme-mit-feta/">Paprikacreme mit Feta im Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Paprikacreme mit Feta aus dem Thermomix</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Dips und Brotaufstriche sind so schnell gemacht im Thermomix. Sie sind auch immer ein schönes Mitbringsel zu einer Party oder einem BBQ. Heute habe ich eine herzhafte Paprikacreme mit Fetakäse für euch.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Brotaufstrich</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Brotaufstrich, Feta, Frischkäse, Herzhaft, Kichererbsen, Paprika</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">7<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">7<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-33208 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="33208" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>



<div id="recipe-33208-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="33208"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Kochutensilien</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://kinderleichtkochen.com/flexispatel" class="wprm-recipe-equipment-link" target="_blank">Flexispatel</a></div></li></ul></div>
<div id="recipe-33208-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-33208-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="33208" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Feta-Käse</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Frischkäse (Typ: Philadelphia)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">80</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Paprika, rot, in Stücken</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Kräuter de Provence</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/oregano" class="wprm-recipe-ingredient-link" target="_blank">Oregano, getrocknet</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">7</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Olivenöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/knoblauchpaste/" class="wprm-recipe-ingredient-link" target="_blank">Knoblauchpaste</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">ODER</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">Knoblauchzehe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Hübe</span>&#32;<span class="wprm-recipe-ingredient-name">Pfeffer</span></li></ul></div></div>
<div id="recipe-33208-instructions" class="wprm-recipe-instructions-container wprm-recipe-33208-instructions-container wprm-block-text-normal" data-recipe="33208"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-33208-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Paprika in Stücken in den Mixtopf geben und<strong> 5 Sek. / Stufe 7</strong> zerkleinern und mit dem Spatel herunterschieben.</span></div></li><li id="wprm-recipe-33208-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Feta-Käse, Frischkäse, Kräuter der Provence, Oregano, Olivenöl, Knoblauchpaste und Pfeffer hinzufügen und <strong>8 Sek. / Stufe 4</strong> vermischen.</span></div></li></ul></div></div>

<div id="recipe-33208-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;">Zutaten können gut auch verdoppelt werden.</span></div></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/02/Paprikacreme-2.jpg" alt="Thermomix Paprikacreme mit Feta" title="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/02/Paprikacreme-2.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/02/Paprikacreme-2-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-19748" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/02/Paprikacreme-3.jpg" alt="Thermomix Paprikacreme mit Feta" title="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/02/Paprikacreme-3.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/02/Paprikacreme-3-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-19747" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/02/Paprikacreme-4.jpg" alt="Thermomix Paprikacreme mit Feta" title="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/02/Paprikacreme-4.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/02/Paprikacreme-4-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-19746" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/02/Paprikacreme.jpg" alt="Thermomix Paprikacreme mit Feta" title="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/02/Paprikacreme.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/02/Paprikacreme-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-19743" /></span>
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			<article id="post-39740" class="et_pb_post clearfix et_pb_blog_item_7_0 post-39740 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-low-carb category-reisgericht category-vegan tag-balsamico tag-balsamico-linsen tag-balsamicolinsen tag-bohnen tag-hauptgericht tag-kidneybohnen tag-linsen tag-low-carb tag-moehre tag-reis tag-thermomix tag-vegan">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/vegane-balsamico-linsen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/05/Balsamico-Linsen.web-2-400x250.jpg" alt="Vegane Balsamico-Linsen aus dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/05/Balsamico-Linsen.web-2.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/05/Balsamico-Linsen.web-2-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/vegane-balsamico-linsen/">Vegane Balsamico-Linsen aus dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Die veganen Balsamico-Linsen sehen nicht so sexy aus &#8211; sind aber ein super-leckeres und gesundes Gericht.</p>
</div><a href="https://kinderleichtkochen.com/vegane-balsamico-linsen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_7_1 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_7_2 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/actimel/">DIY Actimel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_7_3 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_7_4 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_7_5 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_7_6 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_7_7 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/aloe-gel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_7_8 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_7_9 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
</div><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="more-link">mehr lesen</a></div>			
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					<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/paprikacreme-mit-feta/">Paprikacreme mit Feta im Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Baked Potato mit Sour-Cream-Dip aus dem Thermomix</title>
		<link>https://kinderleichtkochen.com/baked-potato-mit-sour-cream-dip/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Sun, 23 Jun 2019 19:45:30 +0000</pubDate>
				<category><![CDATA[Beilagen]]></category>
		<category><![CDATA[Kartoffelgericht]]></category>
		<category><![CDATA[Saucen]]></category>
		<category><![CDATA[Backkartoffel]]></category>
		<category><![CDATA[Creme Fraiche]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[Ofenkartoffel]]></category>
		<category><![CDATA[Schmand]]></category>
		<category><![CDATA[Sour-Cream]]></category>
		<category><![CDATA[Thermomix]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=15878</guid>

					<description><![CDATA[<p>Zu einem feinen BBQ passen auch super Backkartoffeln. Und zu den Backkartoffeln gehört natürlich ein leckerer Sour-Cream-Dip. Ich habe die Karoffeln zunächst im...</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/baked-potato-mit-sour-cream-dip/">Baked Potato mit Sour-Cream-Dip aus dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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				<div class="et_pb_text_inner"><h1><strong><span style="color: #008000;">Backkartoffel &#8211; Baked Potato mit einem leckeren Sour-Cream-Dip aus dem Thermomix </span></strong></h1></div>
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				<div class="et_pb_text_inner"><p>Zu einem feinen BBQ passen auch super Backkartoffeln. Und zu den Backkartoffeln gehört natürlich ein leckerer Sour-Cream-Dip. Ich habe die Karoffeln zunächst im Garkörbchen des Thermomix vorgegart. Dann geht es auf dem Grill wesentlich schneller.</p></div>
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				<div class="et_pb_text_inner"><p><span style="color: #008000; font-size: large;"><strong>Zutaten für 2 Baked Potatoes: </strong></span></p>
<p><span style="color: #008000;">Sour-Cream-Dip</span><br />50 g Zwiebel<br />1 Knoblauchzehe oder 3/4 TL Knoblauchpaste<br />4 Halme Schnittlauch<br />130 g Crème fraîche oder Schmand<br />170 g Magerquark<br />1 EL Weissweinessig (7g)<br />5 g Zucker<br />1/2 TL Salz<br />1 Prise Pfeffer<br />1 Spritzer Zitronensaft</p>
<p><span style="color: #008000;">Baked Potatoes:</span><br />2 große Kartoffeln, die in das Garkörbchen des Thermomix passen.</p></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2019/06/Ofenkartoffel-3.jpg" alt="Thermomix Baked Potato mit Sour-Cream-Dip" title="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2019/06/Ofenkartoffel-3.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2019/06/Ofenkartoffel-3-300x200.jpg 300w, https://kinderleichtkochen.com/wp-content/uploads/2019/06/Ofenkartoffel-3-400x266.jpg 400w" sizes="(max-width: 500px) 100vw, 500px" class="wp-image-15913" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2019/06/Ofenkartoffel-6.jpg" alt="Thermomix Baked Potato mit Sour-Cream-Dip" title="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2019/06/Ofenkartoffel-6.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2019/06/Ofenkartoffel-6-300x200.jpg 300w, https://kinderleichtkochen.com/wp-content/uploads/2019/06/Ofenkartoffel-6-400x266.jpg 400w" sizes="(max-width: 500px) 100vw, 500px" class="wp-image-15910" /></span>
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				<div class="et_pb_text_inner"><p><span style="color: #008000; font-size: large;"><strong>Zubereitung:</strong></span></p>
<ol style="list-style-position: outside; padding-left: 1.1em;">
<li>50 g Zwiebel, 3/4 TL Knoblauchpaste und 4 Halme Schnittlauch in den MIxtopf geben und <strong>5 Sek. / Stufe 5</strong> zerkleinern, mit dem Spatel hinunterschieben und nochmals <strong>3 Sek. / Stufe 8</strong> zerkleinern.</li>
<li>130 g Crème fraîche, 170 g Magerquark, 1 EL Weissweinessig (7g), 5 g Zucker, 1/2 TL Salz, 1 Prise Pfeffer und 1 Spritzer Zitronensaft hinzufügen und <strong>15 Sek. / Stufe 6</strong> verrühren und bis zum Gebrauch in den Kühlschrank geben. </li>
<li>2-3 ganze Kartoffeln in das Garkörbchen legen, 500 g Wasser in den Mixtopf füllen und <strong>30 Min. / Varoma / Stufe 1</strong> garen.</li>
<li>Die Kartoffeln dann einzeln wie ein Bonbon in Alufolie einpacken und noch ca. 15 Min. auf dem heißen Grill backen (ich mache 5 Min. volle Leistung bei meinem Gasgrill, dann 10 Min. halbe Hitze und zwischendurch auch mal wenden).</li>
</ol>
<p><span style="color: #008000;">Anmerkung:</span> Ich mache den Dip am liebsten schon am Vortag und lasse ihn über Nacht im Kühlschrank ziehen. </p></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2019/06/Ofenkartoffel-2.jpg" alt="Thermomix Baked Potato mit Sour-Cream-Dip" title="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2019/06/Ofenkartoffel-2.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2019/06/Ofenkartoffel-2-300x200.jpg 300w, https://kinderleichtkochen.com/wp-content/uploads/2019/06/Ofenkartoffel-2-400x266.jpg 400w" sizes="(max-width: 500px) 100vw, 500px" class="wp-image-15914" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2019/06/Ofenkartoffel-4.jpg" alt="Thermomix Backkartoffel mit Sour-Cream-Dip" title="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2019/06/Ofenkartoffel-4.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2019/06/Ofenkartoffel-4-300x200.jpg 300w, https://kinderleichtkochen.com/wp-content/uploads/2019/06/Ofenkartoffel-4-400x266.jpg 400w" sizes="(max-width: 500px) 100vw, 500px" class="wp-image-15912" /></span>
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				<div class="percent" ><p><span class="percent-value"></span><span class="percent-sign"></span></p></div>
				<h3 class="title">Arbeitszeit (Min.)</h3>
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				<div class="et_pb_module et_pb_number_counter et_pb_number_counter_1  et_pb_text_align_center et_pb_bg_layout_light et_pb_with_title" data-number-value="50" data-number-separator="">
				
				
				
				
				<div class="percent" ><p><span class="percent-value"></span><span class="percent-sign"></span></p></div>
				<h3 class="title">Gesamtzeit (Min.)</h3>
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			<article id="post-39740" class="et_pb_post clearfix et_pb_blog_item_8_0 post-39740 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-low-carb category-reisgericht category-vegan tag-balsamico tag-balsamico-linsen tag-balsamicolinsen tag-bohnen tag-hauptgericht tag-kidneybohnen tag-linsen tag-low-carb tag-moehre tag-reis tag-thermomix tag-vegan">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/vegane-balsamico-linsen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/05/Balsamico-Linsen.web-2-400x250.jpg" alt="Vegane Balsamico-Linsen aus dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/05/Balsamico-Linsen.web-2.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/05/Balsamico-Linsen.web-2-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/vegane-balsamico-linsen/">Vegane Balsamico-Linsen aus dem Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Die veganen Balsamico-Linsen sehen nicht so sexy aus &#8211; sind aber ein super-leckeres und gesundes Gericht.</p>
</div><a href="https://kinderleichtkochen.com/vegane-balsamico-linsen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_8_1 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_8_2 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_8_3 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_8_4 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_8_5 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_8_6 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
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			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_8_7 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
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											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
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			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_8_8 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/baked-potato-mit-sour-cream-dip/">Baked Potato mit Sour-Cream-Dip aus dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Dattel-Dip mit dem Thermomix</title>
		<link>https://kinderleichtkochen.com/dattel-dip/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Sun, 07 Jan 2018 19:33:37 +0000</pubDate>
				<category><![CDATA[Brotaufstriche / Dips, herzhaft]]></category>
		<category><![CDATA[Grillen]]></category>
		<category><![CDATA[Aufstrich]]></category>
		<category><![CDATA[Chili]]></category>
		<category><![CDATA[Creme Fraiche]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Dattel]]></category>
		<category><![CDATA[Datteln]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[Frischkäse]]></category>
		<category><![CDATA[Schmand]]></category>
		<category><![CDATA[Thermomix]]></category>
		<guid isPermaLink="false">http://kinderleichtkochen.com/?p=10150</guid>

					<description><![CDATA[<p>Dieser Dip ist wirklich außergewöhnlich - und lecker! Die Kombination aus süß und scharf-würzig ist einfach genial. Besonders gut schmeckt er zu Kräckern oder Pizzastangen, aber auch...</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/dattel-dip/">Dattel-Dip mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Dattel-Dip aus dem Thermomix</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Dieser Dip ist wirklich außergewöhnlich – und lecker! Die Kombination aus süß und scharf-würzig ist einfach genial. Besonders gut schmeckt er zu <a href="https://kinderleichtkochen.com/kichererbsen-kraecker/">Kräckern</a> oder <a href="https://kinderleichtkochen.com/pampered-chef-pizzastangen/">Pizzastangen</a>, aber auch zu (Grill-)Fleisch schmeckt er großartig.</span><div class="wprm-spacer"></div><span style="display: block;">Ihr findet diesen Brotaufstrich auch in meinem Büchlein &quot;<a href="https://kinderleichtkochen.com/brotzeit">Die perfekte Brotzeit - selbst gemachte Brote + feine Aufstriche</a>&quot;.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Dips</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Curry, Dattel-Dip, Datteldip, Datteln, Dip, Frischkäse</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-31128 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="31128" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>




<div id="recipe-31128-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-31128-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="31128" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">75</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">entkernte getrocknete Datteln</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/knoblauchpaste/" class="wprm-recipe-ingredient-link" target="_blank">Knoblauchpaste</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">ODER Knoblauchzehe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Creme Fraiche</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">ODER Schmand</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Frischkäse, ggf. selbstgemacht</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Chili (mit Kernen)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/currypulver" class="wprm-recipe-ingredient-link" target="_blank">Currypulver</a></span></li></ul></div></div>
<div id="recipe-31128-instructions" class="wprm-recipe-instructions-container wprm-recipe-31128-instructions-container wprm-block-text-normal" data-recipe="31128"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-31128-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Datteln in den Mixtopf geben und <strong>5 Sek. / Stufe 8</strong> zerkleinern.</span></div></li><li id="wprm-recipe-31128-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alle weiteren Zutaten hinzufügen und <strong>5 Sek. / Stufe 4</strong> vermischen und in ein Schälchen füllen.</span></div></li></ul></div></div>
<div id="wprm-recipe-video-container-31128" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video"><iframe data-cmp-vendor="s30" class="cmplazyload" loading="lazy" title="Dattel-Dip mit dem Thermomix" width="1080" height="608" src="about:blank" data-cmp-src="https://www.youtube-nocookie.com/embed/RLPWHasux1s?feature=oembed&rel=0"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></div>
<div id="recipe-31128-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;">Die Zutaten können auch verdoppelt werden.</span></div></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/07/Dattel-Dip-2.jpg" alt="Thermomix Dattel-Dip seitlich" title="Dattel-Dip-2" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/07/Dattel-Dip-2.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/07/Dattel-Dip-2-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-26030" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/07/Dattel-Dip-7.jpg" alt="Thermomix Dattel-Dip von oben" title="Dattel-Dip-7" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/07/Dattel-Dip-7.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/07/Dattel-Dip-7-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-26025" /></span>
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			<article id="post-39740" class="et_pb_post clearfix et_pb_blog_item_9_0 post-39740 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-low-carb category-reisgericht category-vegan tag-balsamico tag-balsamico-linsen tag-balsamicolinsen tag-bohnen tag-hauptgericht tag-kidneybohnen tag-linsen tag-low-carb tag-moehre tag-reis tag-thermomix tag-vegan">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/vegane-balsamico-linsen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/05/Balsamico-Linsen.web-2-400x250.jpg" alt="Vegane Balsamico-Linsen aus dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/05/Balsamico-Linsen.web-2.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/05/Balsamico-Linsen.web-2-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/vegane-balsamico-linsen/">Vegane Balsamico-Linsen aus dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Die veganen Balsamico-Linsen sehen nicht so sexy aus &#8211; sind aber ein super-leckeres und gesundes Gericht.</p>
</div><a href="https://kinderleichtkochen.com/vegane-balsamico-linsen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_9_1 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_9_2 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/actimel/">DIY Actimel mit dem Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_9_3 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_9_4 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_9_5 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_9_6 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_9_7 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/dattel-dip/">Dattel-Dip mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
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