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	<title>Hauptgericht Archive - Gesund ernähren und Zeit sparen mit dem Thermomix</title>
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	<description>Die schnellsten Rezepte aus dem Thermomix. Kinderleicht kochen ist beim Thermomix auf jeden Fall Programm</description>
	<lastBuildDate>Mon, 09 Feb 2026 17:29:46 +0000</lastBuildDate>
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	<title>Hauptgericht Archive - Gesund ernähren und Zeit sparen mit dem Thermomix</title>
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	<item>
		<title>Vegetarisches Masala im Thermomix</title>
		<link>https://kinderleichtkochen.com/veganes-masala/</link>
					<comments>https://kinderleichtkochen.com/veganes-masala/#comments</comments>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Mon, 09 Feb 2026 17:29:41 +0000</pubDate>
				<category><![CDATA[Hauptgerichte]]></category>
		<category><![CDATA[Kokos]]></category>
		<category><![CDATA[Reisgericht]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Hauptgericht]]></category>
		<category><![CDATA[Indisch]]></category>
		<category><![CDATA[Pilze]]></category>
		<category><![CDATA[Reis]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[Zucchini]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=39514</guid>

					<description><![CDATA[<p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Veganes Masala mit Zucchini und Pilzen aus dem Thermomix</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Masala-Sauce ist das aromatische Herz vieler indisch inspirierter Gerichte: eine würzige, cremige Tomaten-Gewürz-Basis, die Gemüse besonders „rund“ und satt schmecken lässt. Ich mache mein Rezept mit einer fertigen Garam Masala Gewürzmischung, du kannst aber auch Einzelgewürte wie  Kreuzkümmel, Koriander und Nelke nehmen. </span><div class="wprm-spacer"></div><span style="display: block;">In diesem veganen Masala verbinden sich Zucchini und Pilze perfekt mit der Sauce: Die Zucchini nimmt die Gewürze auf, während die Pilze mit ihrem herzhaften Umami dem Gericht eine fast „fleischige“ Fülle geben. Kokosmilch oder Joghurt (dann nicht mehr vegan) macht das Ganze besonders cremig – und am Ende entsteht eine Sauce, die nicht einfach lecker ist und ideal zu Reis oder <a href="https://kinderleichtkochen.com/naan/">Naan-Brot</a> passt.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Hauptgericht, Masala, Mittagessen, Reisgericht</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Champignons, Curry, Koriander, Masala, Piment, Reis, Reisgericht, Thermomix, Zucchini</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-39527 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="39527" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>



<div id="recipe-39527-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="39527"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Kochutensilien</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://kinderleichtkochen.com/flexispatel" class="wprm-recipe-equipment-link" target="_blank">Flexispatel</a></div></li></ul></div>
<div id="recipe-39527-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-39527-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="39527" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Garam Masala-Gewürz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-name">ODER</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="20"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Koriander und</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="22"><span class="wprm-recipe-ingredient-amount">1/3 </span>&#32;<span class="wprm-recipe-ingredient-unit">TL </span>&#32;<span class="wprm-recipe-ingredient-name">Kreuzkümmel und</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="23"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Nelke und</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="21"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Prise</span>&#32;<span class="wprm-recipe-ingredient-name">Piment (optional)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/knoblauchpaste/" class="wprm-recipe-ingredient-link" target="_blank">Knoblauchpaste</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-name">ODER</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Knoblauchzehe </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="26"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Currypaste, rot</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">25</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Olivenöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">60</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Tomatenmark</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Gewürzpaste für Gemüsebrühe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-name">ODER</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-name">Brühwürfel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/49WfeRl" class="wprm-recipe-ingredient-link" target="_blank">Rosa Kristallsalz (Himalaya-Salz)</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Prisen</span>&#32;<span class="wprm-recipe-ingredient-name">Pfeffer</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="24"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">passierte Tomaten</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="19"><span class="wprm-recipe-ingredient-amount">350</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zucchini, in Würfeln</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="25"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Champginons</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="17"><span class="wprm-recipe-ingredient-amount">400</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kokosmilch</span></li></ul></div></div>
<div id="recipe-39527-instructions" class="wprm-recipe-instructions-container wprm-recipe-39527-instructions-container wprm-block-text-normal" data-recipe="39527"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-39527-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Garam Masala (oder die einzelnen Gewürze), Knoblauchpaste, rote Currypaste und Olivenöl in den Mixtopf geben und <strong>3 Min. / 160°C Anbraten / leicht</strong> einstellen. Alternativ  <strong>4 Min. /120°C / Sanftrührstufe.</strong></span></div></li><li id="wprm-recipe-39527-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Passierte Tomanten, Tomatenmark, Salz, Pfeffer, Gewürzpaste für Gemüsebrühe und Zucchini in 2 x 2 cm Würfeln in den Mixtopf geben und<strong> 5 Min. / 100°C / Linkslauf / Stufe 1</strong> garen.</span></div></li><li id="wprm-recipe-39527-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Pilze und Kokosmilch hinzu geben und weitere <strong>5 Min. / 100°C / Linkslauf / Stufe 1 </strong>garen.</span></div></li><li id="wprm-recipe-39527-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zu Reis oder Naan-Brot servieren.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img decoding="async" width="300" height="200" src="https://kinderleichtkochen.com/wp-content/uploads/2021/03/Chicken_Tikka_Masala.web_-300x200.jpg" class="attachment-medium size-medium" alt="" /></div> </li></ul></div></div>
<div id="recipe-video"></div><div id="wprm-recipe-video-container-39527" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video"><iframe data-cmp-vendor="s30" class="cmplazyload" loading="lazy" title="Veganes Masala mit Zucchini und Pilzen im Thermomix TM7" width="1080" height="608" src="about:blank" data-cmp-src="https://www.youtube-nocookie.com/embed/vNQcKZUR25E?feature=oembed&rel=0"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></div>
<div id="recipe-39527-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;">Passt super zu Reis. 65 g Trockengewicht pro Person rechnen.</span><div class="wprm-spacer"></div>
<span style="display: block;">Solltest du anstelle Knoblauchpaste 1 Knoblauchzehe verwenden, dann zerkleinere sie im ersten Schritt für 3 Sek. / Stufe 7 oder schneide sie händisch klein.</span></div></div>
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				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_0_1 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/actimel/">DIY Actimel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_0_2 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_0_3 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_0_4 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_0_5 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_0_6 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/aloe-gel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_0_7 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_0_8 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
</div><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38745" class="et_pb_post clearfix et_pb_blog_item_0_9 post-38745 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/ginger-beer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg" alt="Ginger-Beer mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/ginger-beer/">Ginger-Beer mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ginger-Beer hat sich in den letzten Jahren zu einem echten Trendgetränk entwickelt – und das völlig zu Recht. Die perfekte Balance aus spritziger Frische, leichter Süße und der angenehmen Schärfe des Ingwers macht es zu einem vielseitigen Genuss&#8230;</p>
</div><a href="https://kinderleichtkochen.com/ginger-beer/" class="more-link">mehr lesen</a></div>			
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Vegane Makhani-Sauce mit Blumenkohl und Kartoffeln im Thermomix</title>
		<link>https://kinderleichtkochen.com/makhani-sauce/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Tue, 11 May 2021 21:28:42 +0000</pubDate>
				<category><![CDATA[Curry]]></category>
		<category><![CDATA[Hauptgerichte]]></category>
		<category><![CDATA[Kartoffelgericht]]></category>
		<category><![CDATA[Saucen]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[All-in-One]]></category>
		<category><![CDATA[Hauptgericht]]></category>
		<category><![CDATA[Indisch]]></category>
		<category><![CDATA[Kartoffel]]></category>
		<category><![CDATA[Kartoffel-Wirsing-Curry]]></category>
		<category><![CDATA[Kohl]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[Wirsing]]></category>
		<category><![CDATA[Wirsing-Kartoffel-Curry]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=33551</guid>

					<description><![CDATA[<p>Das ich gern Gerichte mit Kokosmilch mag, ist kein Geheimnis. Daher habe ich dieses Wirsing-Kartoffel-Curry auch von seiner ursprünglichen Form her etwas...</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/makhani-sauce/">Vegane Makhani-Sauce mit Blumenkohl und Kartoffeln im Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Makhani-Sauce mit Kartoffeln und Blumenkohl mit dem Thermomix</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Vor einigen Tagen haben wir mal wieder beim Inder gegessen. Dieses Mal hatte ich ein vegetarisches Gericht - Blumenkohl und Kartoffeln in Makhani-Sauce. Ich fand es mega lecker, so dass ich nun das Gericht im Thermomix nachgekocht habe. Ich bin gespannt wie es euch schmeckt.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Hauptgericht, Reisgericht</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Küche </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Indisch</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Blumenkohl, indisch, Kartoffeln, Makhani, Sauce</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunde</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">Stunde</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-33505 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="33505" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>



<div id="recipe-33505-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="33505"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Kochutensilien</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://kinderleichtkochen.com/flexispatel" class="wprm-recipe-equipment-link" target="_blank">Flexispatel</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://kinderleichtkochen.com/wundersteam" class="wprm-recipe-equipment-link" target="_blank">WunderSteam - Garkamin</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://www.kinderleichtkochen.shop/zubehoer/thermomix/1337/mipla-warmhaltehaube-l-fuer-varoma-behaelter-gareinsatz" class="wprm-recipe-equipment-link" target="_blank">MiPla Warmhaltehaube</a></div></li></ul></div>
<div id="recipe-33505-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-33505-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="33505" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Sauce</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">125</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zwiebeln</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/knoblauchpaste/" class="wprm-recipe-ingredient-link" target="_blank">Knoblauchpaste</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-name">ODER</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">große</span>&#32;<span class="wprm-recipe-ingredient-name">Knoblauchzehen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Erdnussöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Lorbeerblatt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Stck.</span>&#32;<span class="wprm-recipe-ingredient-name">Ingwer, walnussgroß</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">35</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Tomatenmark</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">brauner Rohrzucker</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Korianderkörner, gemahlen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Kurkumapulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Kreuzkümmelpulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">Prisen</span>&#32;<span class="wprm-recipe-ingredient-name">Muskatnuss</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Bockshornkleepulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Prise</span>&#32;<span class="wprm-recipe-ingredient-name">Cayennepfeffer</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-name">Kardamomkapseln</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="17"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Nelke</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="18"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Msp</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/zimt" class="wprm-recipe-ingredient-link" target="_blank">Zimt</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="19"><span class="wprm-recipe-ingredient-amount">280</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Wasser</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="20"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">passierte Tomaten</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="21"><span class="wprm-recipe-ingredient-amount">40</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Cashew-Kerne, ungesalzen, ungeröstet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="22"><span class="wprm-recipe-ingredient-amount">120</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sojacreme</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="23"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/49WfeRl" class="wprm-recipe-ingredient-link" target="_blank">Rosa Kristallsalz (Himalaya-Salz)</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="24"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">Hübe</span>&#32;<span class="wprm-recipe-ingredient-name">Pfeffer</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Einlage</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="26"><span class="wprm-recipe-ingredient-amount">400</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Blumenkohlröschen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="27"><span class="wprm-recipe-ingredient-amount">400</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kartoffeln</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Beilage</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="29"><span class="wprm-recipe-ingredient-amount">240</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Reis</span></li></ul></div></div>
<div id="recipe-33505-instructions" class="wprm-recipe-instructions-container wprm-recipe-33505-instructions-container wprm-block-text-normal" data-recipe="33505"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Einlage</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-33505-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">WunderSteam Garkamin in den Varomabehälter stellen und Blumenkohlröschen darum herum verteilen.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://kinderleichtkochen.com/wp-content/uploads/2021/05/Makhani.web-2-300x200.jpg" class="attachment-medium size-medium" alt="" /></div> </li><li id="wprm-recipe-33505-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Kartoffeln in Stücken in das Garkörbchen geben.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://kinderleichtkochen.com/wp-content/uploads/2021/05/Makhani.web-3-300x200.jpg" class="attachment-medium size-medium" alt="" /></div> </li><li id="wprm-recipe-33505-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">500 g Wasser in den Mixtopf geben, Garköbchen einhängen, Deckel aufsetzen, geschlossenen Varomerbehälter aufsetzen und das Gemüse <strong>30 Min. / Varoma / Stufe 1</strong> dünsten und anschließend unter der Mipla Warmhaltehaube &quot;parken&quot; (optional).</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Makhani-Sauce</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-33505-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zwiebeln, Ingwer und Knoblauchpaste in den Mixotopf geben und <strong>4 Sek. / Stufe 5</strong> zerkleinern. </span></div></li><li id="wprm-recipe-33505-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Erdnussöl und Lorbeerblatt hinzufügen und <strong>3 Min. / 120°C / Linkslauf / Stufe 1</strong> dünsten.  </span></div></li><li id="wprm-recipe-33505-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Kardamomkapseln andrücken, Nelke mörsern und alle Gewürze in den Mixtopf geben und <strong>2 Min. / 120°C / Linkslauf Stufe 1</strong> dünsten.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://kinderleichtkochen.com/wp-content/uploads/2021/05/Makhani.web_-300x200.jpg" class="attachment-medium size-medium" alt="" /></div> </li><li id="wprm-recipe-33505-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Tomatenmark und braunen Rohrzucker zugeben und weitere <strong>2 Min. / 120°C / Linkslauf / Stufe 1</strong> dünsten.</span></div></li><li id="wprm-recipe-33505-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Cashew-Kerne, Wasser und passierte Tomaten hinzufügen und <strong>20 Min. / 100°C / Linkslauf / Stufe 1</strong> garen.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Beilage</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-33505-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Währenddessen Reis auf dem Herd nach Packungsanleitung kochen.</span></div></li><li id="wprm-recipe-33505-step-2-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Kardamomkapseln und Lorbeerblatt mit einer Gabel dem Mixtopf entnehmen, Sojacreme hinzufügen und <strong>2 Min. / 100°C / Stufe 1 </strong>erhitzen.</span></div></li><li id="wprm-recipe-33505-step-2-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Kartoffeln und Blumenkohl hinzufügen und ggf. nochmals <strong>2 Min. / 100°C / Linkslauf / Stufe 0,5</strong> erwärmen und zum Reis servieren.</span></div></li></ul></div></div>
<div id="wprm-recipe-video-container-33505" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video"><iframe data-cmp-vendor="s30" class="cmplazyload" loading="lazy" title="Kurzvideo: Indische Makhani-Sauce mit dem Thermomix" width="1080" height="608" src="about:blank" data-cmp-src="https://www.youtube-nocookie.com/embed/TUSg2iu-tXM?feature=oembed&rel=0"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></div>
<div id="recipe-33505-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;">Anstelle von Sojacreme könnt ihr auch Kokosmilch oder Schlagsahne verwenden. Bei letzterem ist das Gericht dann allerdings nicht mehr vegan.</span></div></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1000" height="667" src="https://kinderleichtkochen.com/wp-content/uploads/2021/05/Makhani.web-5.jpg" alt="Thermomix vegane Makhani-Sauce" title="Makhani.web-5" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/05/Makhani.web-5.jpg 1000w, https://kinderleichtkochen.com/wp-content/uploads/2021/05/Makhani.web-5-980x654.jpg 980w, https://kinderleichtkochen.com/wp-content/uploads/2021/05/Makhani.web-5-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw" class="wp-image-33543" /></span>
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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_1_0 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_1_1 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/actimel/">DIY Actimel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_1_2 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_1_3 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_1_4 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_1_5 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
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			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_1_6 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

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													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
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			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_1_7 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_1_8 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
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					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
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			<article id="post-38745" class="et_pb_post clearfix et_pb_blog_item_1_9 post-38745 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/ginger-beer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg" alt="Ginger-Beer mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/ginger-beer/">Ginger-Beer mit dem Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ginger-Beer hat sich in den letzten Jahren zu einem echten Trendgetränk entwickelt – und das völlig zu Recht. Die perfekte Balance aus spritziger Frische, leichter Süße und der angenehmen Schärfe des Ingwers macht es zu einem vielseitigen Genuss&#8230;</p>
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			</div></p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/makhani-sauce/">Vegane Makhani-Sauce mit Blumenkohl und Kartoffeln im Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Veganes Süßkartoffel-Blumenkohl-Kichererbsen-Curry mit dem Thermomix</title>
		<link>https://kinderleichtkochen.com/suesskartoffel-blumenkohl-kichererbsen-curry/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Wed, 28 Apr 2021 10:32:35 +0000</pubDate>
				<category><![CDATA[Curry]]></category>
		<category><![CDATA[Hauptgerichte]]></category>
		<category><![CDATA[Kartoffelgericht]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[All-in-One]]></category>
		<category><![CDATA[Hauptgericht]]></category>
		<category><![CDATA[Indisch]]></category>
		<category><![CDATA[Kartoffel]]></category>
		<category><![CDATA[Kartoffel-Wirsing-Curry]]></category>
		<category><![CDATA[Kohl]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[Wirsing]]></category>
		<category><![CDATA[Wirsing-Kartoffel-Curry]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=32977</guid>

					<description><![CDATA[<p>Das ich gern Gerichte mit Kokosmilch mag, ist kein Geheimnis. Daher habe ich dieses Wirsing-Kartoffel-Curry auch von seiner ursprünglichen Form her etwas...</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/suesskartoffel-blumenkohl-kichererbsen-curry/">Veganes Süßkartoffel-Blumenkohl-Kichererbsen-Curry mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Veganes Süßkartoffel-Blumenkohl-Kichererbsen-Curry</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Ich probiere gern vegane Gerichte aus, da ich das Gefühl habe, dass sie mir zwischendurch gut tun. Außerdem mache ich oft Currys im Thermomix. Dieses Mal ist es eine Kombination aus Süßkartoffel, Blumenkohl und Kichererbsen geworden. Das Curry passt super zu Reis.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Curry, Mittagessen</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Küche </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Indisch</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Blumenkohl, Curry, getrocknete Tomaten, indisch, Kichererbsen, Klebreis, Kokosmilch, Reisgericht, Süßkartoffel, Thermomix, vegan</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-32838 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="32838" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>




<div id="recipe-32838-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-32838-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="32838" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">120</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zwiebeln</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/knoblauchpaste/" class="wprm-recipe-ingredient-link" target="_blank">Knoblauchpaste</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kokosöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/currypulver" class="wprm-recipe-ingredient-link" target="_blank">Currypulver </a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Kreuzkümmel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://www.kinderleichtkochen.shop/zutaten/1523/paprika-edelsuess-250g-by-azafran" class="wprm-recipe-ingredient-link" target="_blank">Paprikapulver, edelsüß</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">500</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Süßkartoffel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Blumenkohlröschen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kichererbsen aus dem Glas</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-name">abgebraust und abgetropft</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">400</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kokosmilch (400 g = 1 Dose)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">400</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">passierte Tomaten</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/49WfeRl" class="wprm-recipe-ingredient-link" target="_blank">Rosa Kristallsalz (Himalaya-Salz)</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">Hübe</span>&#32;<span class="wprm-recipe-ingredient-name">Pfeffer</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">260</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Reis</span></li></ul></div></div>
<div id="recipe-32838-instructions" class="wprm-recipe-instructions-container wprm-recipe-32838-instructions-container wprm-block-text-normal" data-recipe="32838"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32838-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zwiebeln und Knoblauchpaste in den Mixtopf geben und <strong>5 Sek. / Stufe 5 </strong>zerkleinern und nach unten schieben.</span></div></li><li id="wprm-recipe-32838-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Kokosöl hinzufügen und <strong>2,5 Min. / 120°C / Stufe 1</strong> dünsten.</span></div></li><li id="wprm-recipe-32838-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Currypulver, Kreuzkümmel und Paprikapulver hinzufügen und <strong>2,5 Min. / 120° / Stufe 1</strong> dünsten.</span></div></li><li id="wprm-recipe-32838-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Währenddessen Süßkartoffel in Würfel....</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Suesskartoffel-Blumenkohl-Kichererbsen-Curry.web_-300x200.jpg" class="attachment-medium size-medium" alt="" /></div> </li><li id="wprm-recipe-32838-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">und Blumenkohl in Röschen schneiden.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Suesskartoffel-Blumenkohl-Kichererbsen-Curry.web-2-300x200.jpg" class="attachment-medium size-medium" alt="" /></div> </li><li id="wprm-recipe-32838-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Süßkartoffel und Blumenkohl hinzufügen und <strong>2 Min. / 100°C / Linkslauf / Stufe 1</strong> dünsten.</span></div></li><li id="wprm-recipe-32838-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Passierte Tomaten und Kokosmilch, Salz & Pfeffer hinzufügen und <strong>15 Min. / 100°C / Linkslauf / Stufe 1</strong> garen.</span></div></li><li id="wprm-recipe-32838-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Währenddessen Reis auf dem Herd kochen.</span></div></li><li id="wprm-recipe-32838-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Kichererbsen hinzufügen und <strong>10 Min. / 100°C / Linkslauf / Stufe 1 </strong>mitgaren.</span></div></li><li id="wprm-recipe-32838-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Curry zum Reis anrichten. Ggf. noch einen Klecks Creme Fraiche bzw. Creme Vega auf das Curry geben.</span></div></li></ul></div></div>
<div id="wprm-recipe-video-container-32838" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video"><iframe data-cmp-vendor="s30" class="cmplazyload" loading="lazy" title="Veganes Süßkartoffel-Blumenkohl-Kichererbsen-Curry mit dem Thermomix" width="1080" height="608" src="about:blank" data-cmp-src="https://www.youtube-nocookie.com/embed/gQyF9aggzV8?feature=oembed&rel=0"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></div>

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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_2_0 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_2_1 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/actimel/">DIY Actimel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_2_2 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_2_3 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_2_4 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_2_5 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_2_6 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/aloe-gel/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_2_7 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_2_8 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
</div><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38745" class="et_pb_post clearfix et_pb_blog_item_2_9 post-38745 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/ginger-beer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg" alt="Ginger-Beer mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/ginger-beer/">Ginger-Beer mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ginger-Beer hat sich in den letzten Jahren zu einem echten Trendgetränk entwickelt – und das völlig zu Recht. Die perfekte Balance aus spritziger Frische, leichter Süße und der angenehmen Schärfe des Ingwers macht es zu einem vielseitigen Genuss&#8230;</p>
</div><a href="https://kinderleichtkochen.com/ginger-beer/" class="more-link">mehr lesen</a></div>			
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			</div></p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/suesskartoffel-blumenkohl-kichererbsen-curry/">Veganes Süßkartoffel-Blumenkohl-Kichererbsen-Curry mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Fischfrikadellen mit dem Thermomix</title>
		<link>https://kinderleichtkochen.com/fischfrikadellen/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Fri, 09 Apr 2021 17:31:54 +0000</pubDate>
				<category><![CDATA[Fisch]]></category>
		<category><![CDATA[Hauptgerichte]]></category>
		<category><![CDATA[Fisch-Frikadelle]]></category>
		<category><![CDATA[Fischfrikadelle]]></category>
		<category><![CDATA[Frikadelle]]></category>
		<category><![CDATA[Hauptgericht]]></category>
		<category><![CDATA[Kabeljau]]></category>
		<category><![CDATA[Mayonnaise]]></category>
		<category><![CDATA[Remoulade]]></category>
		<category><![CDATA[Seehecht]]></category>
		<category><![CDATA[Seelachs]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[Zwiebel]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=32396</guid>

					<description><![CDATA[<p>Ich bin ja ein Fisch-Fan und so war es mal an der Zeit meine Homepage auch mal um ein Rezept zu leckeren Fischfrikadellen zu erweitern. Als Fisch habe ich See...</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/fischfrikadellen/">Fischfrikadellen mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<a href="https://kinderleichtkochen.com/wprm_print/fischfrikadellen" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="32394" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Fischfrikadellen</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Ich bin ja ein Fisch-Fan und so war es mal an der Zeit meine Homepage auch mal um ein Rezept zu leckeren Fischfrikadellen zu erweitern. Als Fisch habe ich Seehecht genommen. Ihr könnt aber auch Seelachs oder Kabeljau wählen. Ich esse gern meine <a href="https://kinderleichtkochen.com/remoulade/">Remoulade</a> und Kartoffeln dazu.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Fischfrikadellen, Mittagessen, Snack</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Fisch, Fisch-Frikadelle, Fischfrikadellen, Kartoffeln, REmoulade, Seehecht, Seelachs</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-32394 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="32394" aria-label="Adjust recipe servings">12</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Frikadellen</span></span></div>



<div id="recipe-32394-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="32394"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Kochutensilien</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://kinderleichtkochen.com/flexispatel" class="wprm-recipe-equipment-link" target="_blank">Flexispatel</a></div></li></ul></div>
<div id="recipe-32394-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-32394-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="32394" data-servings="12"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">TK-Seehechtfilet, aufgetaut, in Stücken</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">80</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zwiebeln, in Stücken</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/knoblauchpaste/" class="wprm-recipe-ingredient-link" target="_blank">Knoblauchpaste</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">ODER</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">Knoblauchzehe, klein</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Ei, Größe M</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">80</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Paniermehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/49WfeRl" class="wprm-recipe-ingredient-link" target="_blank">Rosa Kristallsalz (Himalaya-Salz)</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">Hübe</span>&#32;<span class="wprm-recipe-ingredient-name">Pfeffer</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Petersilie, getrocknet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Dill, getrocknet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Limettensaft</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Zum Braten</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Sonnenblumenöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">ODER</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Butter</span></li></ul></div></div>
<div id="recipe-32394-instructions" class="wprm-recipe-instructions-container wprm-recipe-32394-instructions-container wprm-block-text-normal" data-recipe="32394"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32394-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zwiebeln und Knoblauch in den Mixtopf geben und <strong>3 Sek. / Stufe 5</strong> zerkleinern, herunterschaben und wiederholen.</span></div></li><li id="wprm-recipe-32394-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alle weiteren Zutaten hinzufügen und <strong>30 Sek. / Stufe 4</strong> vermischen.</span></div></li><li id="wprm-recipe-32394-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mit den Händen kleine Kugeln formen und diese etwas plattklopfen.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web_-300x200.jpg" class="attachment-medium size-medium" alt="" /></div> </li><li id="wprm-recipe-32394-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Fett in einer Pfanne erhitzen und die Frikadellen von beiden Seiten goldbraun braten.</span></div></li></ul></div></div>

<div id="recipe-32394-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;">Passt super zu <a href="https://kinderleichtkochen.com/remoulade/" target="_blank" rel="noopener">Remoulade</a> und Kartoffeln.</span></div></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1000" height="667" src="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-5.jpg" alt="Thermomix Fischfrikadellen" title="Fischfrikadellen.web-5" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-5.jpg 1000w, https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-5-980x654.jpg 980w, https://kinderleichtkochen.com/wp-content/uploads/2021/04/Fischfrikadellen.web-5-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw" class="wp-image-32390" /></span>
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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_3_0 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_3_1 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/actimel/">DIY Actimel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_3_2 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_3_3 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_3_4 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_3_5 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_3_6 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/aloe-gel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_3_7 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
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			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_3_8 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ginger-Beer hat sich in den letzten Jahren zu einem echten Trendgetränk entwickelt – und das völlig zu Recht. Die perfekte Balance aus spritziger Frische, leichter Süße und der angenehmen Schärfe des Ingwers macht es zu einem vielseitigen Genuss&#8230;</p>
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/fischfrikadellen/">Fischfrikadellen mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Hühnerfrikassee mit dem Thermomix</title>
		<link>https://kinderleichtkochen.com/huehnerfrikassee/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Mon, 15 Feb 2021 07:51:20 +0000</pubDate>
				<category><![CDATA[Fleisch]]></category>
		<category><![CDATA[Hauptgerichte]]></category>
		<category><![CDATA[Reisgericht]]></category>
		<category><![CDATA[Hähnchen]]></category>
		<category><![CDATA[Hauptgericht]]></category>
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		<category><![CDATA[Indisch]]></category>
		<category><![CDATA[Just Spices]]></category>
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		<category><![CDATA[Kreuzkümmel]]></category>
		<category><![CDATA[Kurkuma]]></category>
		<category><![CDATA[Nelken]]></category>
		<category><![CDATA[Reis]]></category>
		<category><![CDATA[Thermomix]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=30943</guid>

					<description><![CDATA[<p>Ich war vor einigen Tagen zum ersten Mal in meinem Leben in einem indischen Restaurant essen. Ich hatte ein Gericht namens Korma und war völlig begeistert. Am nächsten Tag habe ich mich gleich ein die...</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/huehnerfrikassee/">Hühnerfrikassee mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Hühnerfrikassee mit schon gegartem Hähnchen mit dem Thermomix</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Gestern habe ich ein ganzes Hähnchen (2 kg) im Ofenmeister zubereitet. Da wir nur zu zweit davon gegessen haben, war natürlich noch jede Menge Fleisch übrig. Da mein Mann früher gern Hühnerfrikassee von seiner Mutter gegessen hat habe ich zum ersten Mal auch daran versucht. Ich war nie ein Fan von Hühnerfrikassee, aber ich muss sagen, dass es mir dieses Mal echt gut geschmeckt hat. Als ich es vor vielen Jahren zuletzt probiert habe, mochte ich allerdings auch noch kein Spargel :-).</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Hauptgericht, Reisgericht</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Küche </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Deutsch, Französisch</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Champginon, Frikassee, Hühnerfrikassee, Mehlschwitze, Pilze, Spargel</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-30909 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="30909" aria-label="Adjust recipe servings">3</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>




<div id="recipe-30909-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-30909-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="30909" data-servings="3"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">450</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Hähnchenfleisch von gegrilltem </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-name">Hähnchen vom Vortag </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Mehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">290</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Wasser</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">120</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Fett aufgefangen aus Ofenmeister</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">TL </span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/49WfeRl" class="wprm-recipe-ingredient-link" target="_blank">Rosa Kristallsalz (Himalaya-Salz)</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Pfeffer, schwarz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">60</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Champignons (aus dem Glas)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Spargel (aus dem Glas)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Basmatireis</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">etwas</span>&#32;<span class="wprm-recipe-ingredient-name">Currypulver (optional)</span></li></ul></div></div>
<div id="recipe-30909-instructions" class="wprm-recipe-instructions-container wprm-recipe-30909-instructions-container wprm-block-text-normal" data-recipe="30909"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-30909-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Reis im Friend oder klassisch auf dem Herd kochen. Währenddessen...</span></div></li><li id="wprm-recipe-30909-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Butter und Mehl in den Mixtopf geben und <strong>2,5 Min. / 100° / Stufe 2 </strong>anschwitzen.</span></div></li><li id="wprm-recipe-30909-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Wasser, Fett, Salz und Pfeffer hinzufügen und<strong> 5 Min. / 100° / Stufe 1</strong> erhitzen.</span></div></li><li id="wprm-recipe-30909-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Fleisch, Champignons und Spargel hinzufügen und <strong>5 Min. / 100° / Linkslauf / Stufe 1</strong> weitergaren.</span></div></li><li id="wprm-recipe-30909-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Hühnerfrikassee zum Reis servieren und mit etwas Currypulver bestreuen.</span></div></li></ul></div></div>
<div id="wprm-recipe-video-container-30909" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video"><iframe data-cmp-vendor="s30" class="cmplazyload" loading="lazy" title="Kurzvideo: Hühnerfrikasse mit gegartem Hühnchen im Thermomix" width="1080" height="608" src="about:blank" data-cmp-src="https://www.youtube-nocookie.com/embed/Y1GuKWQvSWo?feature=oembed&rel=0"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></div>

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				<span class="et_pb_image_wrap "><img decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2021/02/Frikassee.web-5-1.jpg" alt="Thermomix Hühnerfrikassee mit Reis" title="Frikassee.web-5" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="750" height="500" src="https://kinderleichtkochen.com/wp-content/uploads/2021/02/Frikassee.web_.jpg" alt="Thermomix Hühnerfrikassee mit Reis von oben" title="Frikassee.web" srcset="https://kinderleichtkochen.com/wp-content/uploads/2021/02/Frikassee.web_.jpg 750w, https://kinderleichtkochen.com/wp-content/uploads/2021/02/Frikassee.web_-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 750px, 100vw" class="wp-image-30939" /></span>
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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_4_0 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_4_1 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/actimel/">DIY Actimel mit dem Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_4_2 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_4_3 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_4_4 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_4_5 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
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			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_4_6 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
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			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_4_7 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_4_8 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
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					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
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			<article id="post-38745" class="et_pb_post clearfix et_pb_blog_item_4_9 post-38745 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/ginger-beer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg" alt="Ginger-Beer mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/ginger-beer/">Ginger-Beer mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ginger-Beer hat sich in den letzten Jahren zu einem echten Trendgetränk entwickelt – und das völlig zu Recht. Die perfekte Balance aus spritziger Frische, leichter Süße und der angenehmen Schärfe des Ingwers macht es zu einem vielseitigen Genuss&#8230;</p>
</div><a href="https://kinderleichtkochen.com/ginger-beer/" class="more-link">mehr lesen</a></div>			
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/huehnerfrikassee/">Hühnerfrikassee mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Pasta Marisco mit dem Thermomix</title>
		<link>https://kinderleichtkochen.com/pasta-marisco/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Mon, 25 Jan 2021 14:20:42 +0000</pubDate>
				<category><![CDATA[Fisch]]></category>
		<category><![CDATA[Hauptgerichte]]></category>
		<category><![CDATA[Nudeln]]></category>
		<category><![CDATA[Saucen]]></category>
		<category><![CDATA[Garnelen]]></category>
		<category><![CDATA[Hauptgericht]]></category>
		<category><![CDATA[Meeresfrüchte]]></category>
		<category><![CDATA[Muscheln]]></category>
		<category><![CDATA[Nudelgericht]]></category>
		<category><![CDATA[Sahnesauce]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[Tomate]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=29868</guid>

					<description><![CDATA[<p>Schon seitdem ich ein Kind bin mag ich Meeresfrüchte unheimlich gern. Eigentlich ungewöhnlich für ein Kind, aber so ist es. Außerdem bin ich ja ein großer Nudelfreund und seit kurzem...</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/pasta-marisco/">Pasta Marisco mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Pasta Marisco – Nudeln mit Meeresfrüchten aus dem Thermomix</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Schon seitdem ich ein Kind bin mag ich Meeresfrüchte unheimlich gern. Eigentlich ungewöhnlich für ein Kind, aber so ist es. Außerdem bin ich ja ein großer Nudelfreund und seit kurzem stolzer Besitzer eines Pastamakers von Philips. Seitdem mache ich die Nudeln nur noch selbst. Ich finde es einfach genial, vor allem, weil ich dann selbst bestimmt kann, welche Mehle bzw. Grieß ich dafür nehme. Auf meinem Blog fehlte schon lange ein Rezept mit Pasta und Meeresfrüchten und voilà hier ist es.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Hauptgericht, Nudelgericht</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Küche </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Mediterran</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Garnelen, Hauptgericht, Mediterran, Meeresfrüchte, Muscheln, Nudelgericht, Nudeln</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-30744 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="30744" aria-label="Adjust recipe servings">4</span></div>




<div id="recipe-30744-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-30744-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="30744" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">700</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">TK Meeresfrüchte (Gambas,</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Muscheln etc.) =</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">600</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">aufgetaut</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">140</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zwiebeln, in Stücken</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Olivenöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/knoblauchpaste/" class="wprm-recipe-ingredient-link" target="_blank">Knoblauchpaste</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">oder 1 große Knoblauchzehe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">260</span>&#32;<span class="wprm-recipe-ingredient-unit">g </span>&#32;<span class="wprm-recipe-ingredient-name">Fischfond </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Fischfond (zum Verrühren mit Speisestärke)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">40</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Tomatenmark</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sahne</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Speisestärke</span></li></ul></div></div>
<div id="recipe-30744-instructions" class="wprm-recipe-instructions-container wprm-recipe-30744-instructions-container wprm-block-text-normal" data-recipe="30744"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-30744-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">TK Meeresfrüchte über Nacht im Kühlschrank auftauen lassen.</span></div></li><li id="wprm-recipe-30744-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zwiebeln und Knoblauchpaste in den Mixtopf geben und <strong>4 Sek. / Stufe 6</strong> zerkleinern und nach unten schieben.</span></div></li><li id="wprm-recipe-30744-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Olivenöl hinzufügen und <strong>2,5 Min. / 120°C / Stufe 1</strong> dünsten.</span></div></li><li id="wprm-recipe-30744-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Meeresfrüchte abtropfen lassen und hinzufügen  <strong>3 Min. / 120°C / Linkslauf / Sanftrührstufe</strong>.</span></div></li><li id="wprm-recipe-30744-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Fischfond (nur 1. Zutatenangabe), Sahne und Tomatenmark dazugeben und <strong>7 Min. / 100°C / Linkslauf / Stufe 0,5</strong> erhitzen.</span></div></li><li id="wprm-recipe-30744-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Speisestärke und Fischfond (2. Zutatenangabe) (oder Wasser) verrühren und in den Mixtopf geben. <strong>1 Min. / 100°C / Linkslauf / Stufe 0,5</strong> weiter erhitzen.</span></div></li><li id="wprm-recipe-30744-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mit Pasta zusammen anrichten.</span></div></li></ul></div></div>

<div id="recipe-30744-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;">Ihr könnt die Menge auch gut halbieren. Dann in Schritt 5 nur 5 Min. erhitzen.</span></div></div>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
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													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_5_3 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_5_4 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_5_5 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_5_6 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/aloe-gel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_5_7 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_5_8 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
</div><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38745" class="et_pb_post clearfix et_pb_blog_item_5_9 post-38745 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/ginger-beer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg" alt="Ginger-Beer mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/ginger-beer/">Ginger-Beer mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ginger-Beer hat sich in den letzten Jahren zu einem echten Trendgetränk entwickelt – und das völlig zu Recht. Die perfekte Balance aus spritziger Frische, leichter Süße und der angenehmen Schärfe des Ingwers macht es zu einem vielseitigen Genuss&#8230;</p>
</div><a href="https://kinderleichtkochen.com/ginger-beer/" class="more-link">mehr lesen</a></div>			
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/pasta-marisco/">Pasta Marisco mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Garnelen-Curry im Thermomix</title>
		<link>https://kinderleichtkochen.com/garnelen-curry/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Fri, 01 Jan 2021 19:28:13 +0000</pubDate>
				<category><![CDATA[Fisch]]></category>
		<category><![CDATA[Hauptgerichte]]></category>
		<category><![CDATA[Reisgericht]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Garnelen]]></category>
		<category><![CDATA[Garnelen-Curry]]></category>
		<category><![CDATA[Hauptgericht]]></category>
		<category><![CDATA[Ingwer]]></category>
		<category><![CDATA[Limette]]></category>
		<category><![CDATA[Paprika]]></category>
		<category><![CDATA[Reis]]></category>
		<category><![CDATA[scharf]]></category>
		<category><![CDATA[Thermomix]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=29167</guid>

					<description><![CDATA[<p>Heute steht mal Garnelen-Curry auf dem Programm. Ich bin ja bekennender Fisch- und Meeresfrüchte-Fan. Currys esse ich außerdem auch total gern...</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/garnelen-curry/">Garnelen-Curry im Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Feines Garnelen-Curry mit dem Thermomix</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Heute steht mal Garnelen-Curry auf dem Programm. Ich bin ja bekennender Fisch- und Meeresfrüchte-Fan. Currys esse ich außerdem auch total gern. Es lag also nahe auch einmal ein Garnelen-Curry auszuprobieren. Und hier ist es. </span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Curry, Mittagessen</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Küche </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Indisch</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Curry, indisch, Kokosmilch, Koriander, Kurkuma, Pute, Reisgericht, Thermomix</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-35947 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="35947" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>



<div id="recipe-35947-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="35947"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Kochutensilien</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://kinderleichtkochen.com/flexispatel" class="wprm-recipe-equipment-link" target="_blank">Flexispatel</a></div></li></ul></div>
<div id="recipe-35947-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-35947-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="35947" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="41"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zwiebeln</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="55"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Chilischote, grün</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="56"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Ingwer, geschält, in Scheiben</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="57"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/knoblauchpaste/" class="wprm-recipe-ingredient-link" target="_blank">Knoblauchpaste</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="58"><span class="wprm-recipe-ingredient-name">ODER</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="59"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">gr.</span>&#32;<span class="wprm-recipe-ingredient-name">Knoblauchzehen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="60"><span class="wprm-recipe-ingredient-amount">45</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Olivenöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="61"><span class="wprm-recipe-ingredient-amount">1,5</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Kreuzkümmel, gemahlen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="62"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Koriander, gemahlen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="63"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Kurkuma, gemahlen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="64"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/49WfeRl" class="wprm-recipe-ingredient-link" target="_blank">Rosa Kristallsalz (Himalaya-Salz)</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="65"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Paprika, in mundgerechten Stücken</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="66"><span class="wprm-recipe-ingredient-amount">70</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Tomatenmark</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="67"><span class="wprm-recipe-ingredient-amount">400</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kokosmilch</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="68"><span class="wprm-recipe-ingredient-amount">700</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Tiefseegarnelen, TK, aufgetaut, abgetropft</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="69"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Limette</span></li></ul></div></div>
<div id="recipe-35947-instructions" class="wprm-recipe-instructions-container wprm-recipe-35947-instructions-container wprm-block-text-normal" data-recipe="35947"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-35947-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zwiebeln, Chilischote (in Stücken),Ingwer und <a href="https://kinderleichtkochen.com/knoblauchpaste/" target="_blank">Knoblauchpaste</a> in den Mixtopf geben und<strong> 10 Sek./Stufe 6</strong> zerkleinern und mit dem Spatel nach unten schieben.</span></div></li><li id="wprm-recipe-35947-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Olivenöl hinzufügen und <strong>5,5 Min. / 120°C / Stufe 2 </strong>garen.<strong> </strong></span></div></li><li id="wprm-recipe-35947-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Gewürze und Paprika hinzufügen und  <strong>6 Min. / 90°C / Stufe 2</strong> garen.</span></div></li><li id="wprm-recipe-35947-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Tomatenmark und Kokosmilch zugeben und <strong>6 Min. / 100°C / Stufe 1</strong> erhitzen.</span></div></li><li id="wprm-recipe-35947-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Aufgetaute, abgetropfte Tiefseegarnelen und geviertelte Limette hinzufügen und <strong>2 Min. / 100°C / Linkslauf / Stufe 1</strong> garen.</span></div></li></ul></div></div>

<div id="recipe-35947-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;"><strong>Anmerkung: </strong>Passt super zu Basmati-Reis. Pro Person hier 65 g Reis rechnen. Wem das Curry zu dünnflüssig ist, rührt in einem Schälchen 15 g Speisestärke mit 2 TL Wasser an und fügt dies zum Schluss zu und gart noch <strong>1 Min. / 100°C / Linkslauf / Stufe 1</strong> weiter.</span><div class="wprm-spacer"></div>
<span style="display: block;">Ich gebe als Finish immer gern noch 1 Spritzer Lemongrass Oil in die Sauce. Wichtig: Die ätherischen Öle müssen für den Verzehr geeignet sein. Ich nutze die Öle von dōTERRA. Sprich mich gern für eine Beratung an oder schau mal auf meiner HP <a href="https://live-your-style.com/">www.live-your-style.com</a> vorbei.</span></div></div>
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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_6_0 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_6_1 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/actimel/">DIY Actimel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_6_2 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_6_3 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_6_4 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_6_5 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_6_6 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/aloe-gel/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_6_7 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_6_8 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
</div><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38745" class="et_pb_post clearfix et_pb_blog_item_6_9 post-38745 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/ginger-beer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg" alt="Ginger-Beer mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/ginger-beer/">Ginger-Beer mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ginger-Beer hat sich in den letzten Jahren zu einem echten Trendgetränk entwickelt – und das völlig zu Recht. Die perfekte Balance aus spritziger Frische, leichter Süße und der angenehmen Schärfe des Ingwers macht es zu einem vielseitigen Genuss&#8230;</p>
</div><a href="https://kinderleichtkochen.com/ginger-beer/" class="more-link">mehr lesen</a></div>			
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					<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
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				</div>
				
			</div><div class="et_pb_section et_pb_section_34 et_pb_fullwidth_section et_section_regular" >
				
				
				
				
				
				
				
				
				
			</div></p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/garnelen-curry/">Garnelen-Curry im Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Quesadilla mit dem Thermomix</title>
		<link>https://kinderleichtkochen.com/quesadilla/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Wed, 30 Sep 2020 08:29:18 +0000</pubDate>
				<category><![CDATA[Backen, herzhaft]]></category>
		<category><![CDATA[Hauptgerichte]]></category>
		<category><![CDATA[Vegetarisch]]></category>
		<category><![CDATA[Beilage]]></category>
		<category><![CDATA[Hauptgericht]]></category>
		<category><![CDATA[Pilze]]></category>
		<category><![CDATA[Quesadilla]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[Tortilla]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=27408</guid>

					<description><![CDATA[<p>Manchmal muss es essenstechnisch schnell gehen. Ich habe gern eine Packung Tortilla-Wraps in der Speisekammer, denn damit lassen sich tolle Sachen zaubern. Zum Beispiel Quesadillas...</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/quesadilla/">Quesadilla mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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				<div class="et_pb_text_inner"><h1><strong><span style="color: #008000;">Quesadilla mit dem Thermomix</span></strong></h1></div>
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				<div class="et_pb_text_inner"><p>Manchmal muss es essenstechnisch schnell gehen. Ich habe gern eine Packung Tortilla-Wraps in der Speisekammer, denn damit lassen sich tolle Sachen zaubern. Zum Beispiel Quesadillas. Das ist eigentlich ein typisch mexikanisches Gericht, bei dem Käse und andere Gemüsesorten in eine mexikanische Tortila eingeschlagen und gebacken oder frittiert werden. Aus Amerika kommt die Variante, einfach zwei Tortilla-Fladen aufeinander zu legen und dazwischen zu füllen. Ich habe mich für die amerikanische Variante entschieden und unter anderem meine noch im Kühlschrank schlummernden Pilze für die Füllung verwendet.</p></div>
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				<div class="et_pb_text_inner"><span style="color: #008000; font-size: large;"><strong>Zutaten für 3 Portionen (6 Tortilla-Fladen): </strong></span></p>
<p><span style="color: #008000;">Quesadilla-Masse:</span><br />
130 g Zwiebeln<br />
1/2 TL Knoblauchpaste oder kleine Knoblauchzehe<br />
250 g Pilze<br />
30 g Frischkäse<br />
30 g Creme Fraiche<br />
ca. 180 g Käse, der gut schmilzt</div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/09/Quesadilla-2.jpg" alt="Thermomix Quesadilla" title="Quesadilla-2" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/09/Quesadilla-2.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/09/Quesadilla-2-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-27412" /></span>
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				<div class="et_pb_text_inner"><span style="color: #008000; font-size: large;"><strong>Zubereitung:</strong></span></p>
<ol style="list-style-position: outside; padding-left: 1.1em;">
<li>15 g Zwiebeln und 1/2 TL Knoblauchpaste in den Mixtopf geben und <strong>3 Sek. / Stufe 5</strong> zerkleinern.</li>
<li>10 g Butter hinzugeben und <strong>2,5 Min. / 120°C / Stufe 1</strong> dünsten.</li>
<li>260 g Pilze hinzufügen und 5 Sek. / Stufe 5 zerkleinern. Anschließend alles <strong>2,5 Min. /  120°C / Stufe 1</strong> dünsten.</li>
<li>30 g Frischkäse und 30 g Creme Fraiche hinzufügen und <strong>10 Sek. / Stufe 3</strong> vermischen.</li>
<li>Pfanne auf dem Herd erhitzen. Tortilla-Fladen auf einen Teller legen und mit der Quesadilla-Masse dick bestreichen (nicht bis ganz zu den Rändern).</li>
<li>Ca. 60 g geraspelten Käse darauf verteilen und einen weiteren Tortilla-Fladen darauf legen.</li>
<li>Mittels eines Pfannenwenders den Doppelfladen in die Pfanne geben und dort für einige Minuten bei mittlerer Hitze braten. Zum Wenden entweder den Pfannenwender benutzen oder einen Teller. Diesen auf die Pfanne legen, umdrehen und den Doppelfladen dann wieder mit Hilfe des Pfannenwenders zurück in die Pfanne gleiten lassen.</li>
<li>Fladen knusprig braun braten und dann zusammen mit einer Suppe oder einem Salatbouquet servieren.</li>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/09/Quesadilla.jpg" alt="Thermomix Tortilla-Fladen bestrichen mit Quesadilla-Masse" title="Quesadilla" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/09/Quesadilla.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/09/Quesadilla-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-27410" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/09/Quesadilla-3.jpg" alt="Thermomix Quesadilla fertig" title="Quesadilla-3" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/09/Quesadilla-3.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/09/Quesadilla-3-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-27411" /></span>
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				<div class="percent" ><p><span class="percent-value"></span><span class="percent-sign"></span></p></div>
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				<div class="percent" ><p><span class="percent-value"></span><span class="percent-sign"></span></p></div>
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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_7_0 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_7_1 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_7_2 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_7_3 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_7_4 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_7_5 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_7_6 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/aloe-gel/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_7_7 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_7_8 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

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<p>Der Beitrag <a href="https://kinderleichtkochen.com/quesadilla/">Quesadilla mit dem Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Vegane Tofu-Patties im Thermomix</title>
		<link>https://kinderleichtkochen.com/vegane-tofu-patties/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Wed, 13 May 2020 08:15:35 +0000</pubDate>
				<category><![CDATA[Grillen]]></category>
		<category><![CDATA[Hauptgerichte]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Burger-Patties]]></category>
		<category><![CDATA[Eier]]></category>
		<category><![CDATA[Hauptgericht]]></category>
		<category><![CDATA[Karotten]]></category>
		<category><![CDATA[Kidneybohnen]]></category>
		<category><![CDATA[Pattie]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=21070</guid>

					<description><![CDATA[<p>Ich habe mal wieder experimentiert um einen veganen Burger-Patty zusammenzustellen. Heute habe ich Patties mit Tofu, Zwiebeln, Paprika und Karotte gemacht. Zusammen mit meinen leckeren Burger-Buns, Salat und feinen...</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/vegane-tofu-patties/">Vegane Tofu-Patties im Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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				<div class="et_pb_text_inner"><h1><strong><span style="color: #008000;">Vegane Tofu-Patties mit dem Thermomix</span></strong></h1></div>
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				<div class="et_pb_text_inner"><p>Ich habe mal wieder experimentiert um einen veganen Burger-Patty zusammenzustellen. Heute habe ich Patties mit Tofu, Zwiebeln, Paprika und Karotte gemacht. Zusammen mit meinen leckeren <a href="https://kinderleichtkochen.com/burger-broetchen/">Burger-Buns</a>, Salat und feinen Saucen wie der <a href="https://kinderleichtkochen.com/currywurstsauce/">Currywurstsauce</a> und dem <a href="https://kinderleichtkochen.com/honig-senf-sauce/">Honig-Senf-Dip</a> wird ein lecker-würziger Burger daraus.</p></div>
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				<div class="et_pb_text_inner"><p><span style="color: #008000; font-size: large;"><strong>Zutaten für ca. 6 Patties:</strong></span></p>
<p>50 g Zwiebeln in Stücken<br />1/2 TL <a href="https://kinderleichtkochen.com/knoblauchpaste/">Knoblauchpaste</a> oder kleine Knoblauchzehe<br />50 g Karotte<br />10 g Sonnenblumenöl<br />200 g Tofu<br />50 g Paniermehl<br />25 g Tomatenmark<br />1,5 TL Johannisbrotkernmehl<br />5 g Salz<br />1/3 TL Paprika rosenscharf<br />einige Prisen Pfeffer</p></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Tofu-Patties-4.jpg" alt="Thermomix Tofu-Patties" title="Tofu-Patties-4" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Tofu-Patties-4.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/05/Tofu-Patties-4-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-21076" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Tofu-Patties-2.jpg" alt="Thermomix Tofu-Patties nach dem Grillen" title="Tofu-Patties-2" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Tofu-Patties-2.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/05/Tofu-Patties-2-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-21078" /></span>
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				<div class="et_pb_text_inner"><p><span style="color: #008000; font-size: large;"><strong>Zubereitung:</strong></span></p>
<ol style="list-style-position: outside; padding-left: 1.1em;">
<li>50 g Zwiebeln in Stücken, 1/2 TL <a href="https://kinderleichtkochen.com/knoblauchpaste/">Knoblauchpaste</a> und 50 g Karotte in den Mixtopf geben <strong>4 Sek. / Stufe 5</strong> zerkleinern.</li>
<li>10 g Sonnenblumenöl hinzufügen und <strong>3 Min / 120° / Stufe 1</strong> andünsten.</li>
<li>200 g Tofu, 50 g Paniermehl, 25 g Tomatenmark, 1,5 TL Johannisbrotkernmehl, 5 g Salz, 1/3 TL Paprika rosenscharf und einige Prisen Pfeffer hinzufügen und <strong>20 Sek. / Stufe 4-7</strong> pürieren.</li>
<li>Mit nassen Händen portionsweise Tofu-Mischung aus dem Mixtopf entnehmen, Patties formen und mit Sonnenblumenöl bestreichen.</li>
<li>Auf dem Grill oder in der Pfanne bei mittlerer Hitze grillen und mit<a href="https://kinderleichtkochen.com/burger-broetchen/"> Burger-Buns</a>, <a href="https://kinderleichtkochen.com/honig-senf-sauce/">Honig-Senf-Dip</a> oder <a href="https://kinderleichtkochen.com/aioli-ohne-ei/">Aioli ohne Ei</a>, <a href="https://kinderleichtkochen.com/currywurstsauce/">Currywurst-Sauce</a>, Salat und Tomate garnieren.</li>
</ol></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Tofu-Patties.jpg" alt="Thermomix Tofu-Patties vor dem Grillen" title="Tofu-Patties" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Tofu-Patties.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/05/Tofu-Patties-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-21079" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Tofu-Patties-3.jpg" alt="Thermomix Tofu-Patties als fertiger Burger" title="Tofu-Patties-3" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Tofu-Patties-3.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/05/Tofu-Patties-3-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-21077" /></span>
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				<div class="percent" ><p><span class="percent-value"></span><span class="percent-sign"></span></p></div>
				<h3 class="title">Arbeitszeit (Min.)</h3>
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				<div class="percent" ><p><span class="percent-value"></span><span class="percent-sign"></span></p></div>
				<h3 class="title">Gesamtzeit (Min.) inkl. Braten</h3>
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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_8_0 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_8_1 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_8_2 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
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											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_8_3 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
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			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_8_4 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
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			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_8_5 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="more-link">mehr lesen</a></div>			
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
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			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_8_7 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
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			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_8_8 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
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													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
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					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
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			<article id="post-38745" class="et_pb_post clearfix et_pb_blog_item_8_9 post-38745 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/ginger-beer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg" alt="Ginger-Beer mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/ginger-beer/">Ginger-Beer mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ginger-Beer hat sich in den letzten Jahren zu einem echten Trendgetränk entwickelt – und das völlig zu Recht. Die perfekte Balance aus spritziger Frische, leichter Süße und der angenehmen Schärfe des Ingwers macht es zu einem vielseitigen Genuss&#8230;</p>
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/vegane-tofu-patties/">Vegane Tofu-Patties im Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Vegane Kidneybohnen-Patties im Thermomix</title>
		<link>https://kinderleichtkochen.com/vegane-kidneybohnen-patties/</link>
		
		<dc:creator><![CDATA[Sandra Backwinkel]]></dc:creator>
		<pubDate>Sun, 10 May 2020 20:29:36 +0000</pubDate>
				<category><![CDATA[Grillen]]></category>
		<category><![CDATA[Hauptgerichte]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Burger-Patties]]></category>
		<category><![CDATA[Eier]]></category>
		<category><![CDATA[Hauptgericht]]></category>
		<category><![CDATA[Karotten]]></category>
		<category><![CDATA[Kidneybohnen]]></category>
		<category><![CDATA[Pattie]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://kinderleichtkochen.com/?p=21010</guid>

					<description><![CDATA[<p>Ich bin zwar kein Veganer, aber ich probiere trotzdem gern vegane Gerichte aus. Heute gab es zum Grillen vegane Kidneybohnen-Patties. Die waren wirklich lecker und ich habe das herkömmliche Burger-Fleisch überhaupt...</p>
<p>Der Beitrag <a href="https://kinderleichtkochen.com/vegane-kidneybohnen-patties/">Vegane Kidneybohnen-Patties im Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
]]></description>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Vegane Kidneybohnen-Patties mit dem Thermomix</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Ich bin zwar kein Veganer, aber ich probiere trotzdem gern vegane Gerichte aus. Heute gab es zum Grillen vegane Kidneybohnen-Patties. Die waren wirklich lecker und ich habe das herkömmliche Burger-Fleisch überhaupt nicht vermisst. Zusammen mit meinen leckeren <a href="https://kinderleichtkochen.com/burger-broetchen/">Burger-Buns</a>, Salat und feinen Saucen wie der <a href="https://kinderleichtkochen.com/currywurstsauce/">Currywurstsauce</a> und dem <a href="https://kinderleichtkochen.com/honig-senf-sauce/">Honig-Senf-Dip</a> kamen die Kidneybohnen-Patties einfach großartig.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Burger</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Burger, Kidneybohnen, Kidneybohnen-Pattie, Pattie, Patties, vegan</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-36423 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="36423" aria-label="Adjust recipe servings">6</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Patties</span></span></div>



<div id="recipe-36423-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="36423"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Kochutensilien</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">Olav Pfanne, 26 cm</div></li></ul></div>
<div id="recipe-36423-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-36423-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="36423" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">120</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zwiebeln</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kinderleichtkochen.com/knoblauchpaste/" class="wprm-recipe-ingredient-link" target="_blank">Knoblauchpaste</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-name">ODER</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">kl.</span>&#32;<span class="wprm-recipe-ingredient-name">Knoblauchzehe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">70</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Karotte</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sonnenblumenöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">280</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kidneybohnen, fertig aus dem Glas</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">80</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Haferflocken</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">25</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Tomatenmark</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Senf, mittelscharf</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">25</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sojasauced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Salz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">Prisen</span>&#32;<span class="wprm-recipe-ingredient-name">Pfeffer</span></li></ul></div></div>
<div id="recipe-36423-instructions" class="wprm-recipe-instructions-container wprm-recipe-36423-instructions-container wprm-block-text-normal" data-recipe="36423"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-36423-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"> Zwiebeln, Knoblauchpaste und Karotte in Stücken in den Mixtopf geben und <strong>4 Sek. / Stufe 5</strong> zerkleinern.<a href="https://kinderleichtkochen.com/honig-senf-sauce/"></a></span></div></li><li id="wprm-recipe-36423-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Sonnenblumenöl hinzufügen und <strong>3 Min / 120° / Stufe 1</strong> andünsten.<a href="https://kinderleichtkochen.com/honig-senf-sauce/"></a></span></div></li><li id="wprm-recipe-36423-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Kidneybohnen, abgebraut und abgetropft, Haferflocken, Tomatenmark,  mittelscharfen Senf, Sojasauce,  Salz und Pfeffer hinzufügen und <strong>20 Sek. / Stufe 4-7</strong> pürieren. Anschließend 10 Minuten ruhen lassen<a href="https://kinderleichtkochen.com/honig-senf-sauce/"></a></span></div></li><li id="wprm-recipe-36423-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">.Mit nassen Händen portionsweise Mischung aus dem Mixtopf entnehmen und Patties formen und mit Sonnenblumenöl bestreichen.</span></div></li><li id="wprm-recipe-36423-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Auf dem Grill oder in der Pfanne bei mittlerer Hitze grillen und mit<a href="https://kinderleichtkochen.com/burger-broetchen/"> Burger-Buns</a>, <a href="https://kinderleichtkochen.com/honig-senf-sauce/">Honig-</a><a href="https://kinderleichtkochen.com/honig-senf-sauce/">Senf-Dip</a> oder <a href="https://kinderleichtkochen.com/aioli-ohne-ei/">Aioli ohne Ei</a>, <a href="https://kinderleichtkochen.com/currywurstsauce/">Currywurst-Sauce</a>, Salat und Tomate garnieren.  </span></div></li></ul></div></div>


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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="500" height="333" src="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Kidneybohnen-Patties.jpg" alt="Thermomix Kidneybohnen-Patties vor dem Grillen" title="Kidneybohnen-Patties" srcset="https://kinderleichtkochen.com/wp-content/uploads/2020/05/Kidneybohnen-Patties.jpg 500w, https://kinderleichtkochen.com/wp-content/uploads/2020/05/Kidneybohnen-Patties-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-21020" /></span>
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			<article id="post-39683" class="et_pb_post clearfix et_pb_blog_item_9_0 post-39683 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks category-vegan category-vegetarisch tag-chia tag-chips tag-gesund tag-quinoa tag-snack tag-thermomix tag-vegan tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg" alt="Grünkohl-Chips aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Gruenkohl-Chips.web-8-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/gruenkohl-chips/">Grünkohl-Chips aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Lust auf Naschen? Mit diesem gesunden Snack aus dem Airfryer ist das erlaubt. Die leckeren Grünkohl-Chips haben echtes Suchtpotenzial.</p>
</div><a href="https://kinderleichtkochen.com/gruenkohl-chips/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39602" class="et_pb_post clearfix et_pb_blog_item_9_1 post-39602 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke category-shakes tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/actimel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg" alt="DIY Actimel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/03/Actimel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/actimel/">DIY Actimel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Auch ein leckerer Lassi kann im Thermomix zubereitet werden. Lassi ist die Bezeichnung Joghurtgetränk und kommt aus Indien. Die türkische Variante ist Ayran. Ursprünglich trinkt man Lassi gern zu scharfen Speisen, da es&#8230;</p>
</div><a href="https://kinderleichtkochen.com/actimel/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39537" class="et_pb_post clearfix et_pb_blog_item_9_2 post-39537 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/kombucha/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg" alt="Kombucha selbst brauen" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Kombucha.web-10-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/kombucha/">Kombucha selbst brauen</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Stelle Kombucha einfach selbst her. Kombucha ist ein prickelndes Erfrischungsgetränk, welches eine tolle Alternative zu Limo und Co ist und außerdem sogar noch deine Gesundheit unterstützen kann.</p>
</div><a href="https://kinderleichtkochen.com/kombucha/" class="more-link">mehr lesen</a></div>			
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			<article id="post-39514" class="et_pb_post clearfix et_pb_blog_item_9_3 post-39514 post type-post status-publish format-standard has-post-thumbnail hentry category-hauptgericht category-kokos category-reisgericht category-vegan tag-hauptgericht tag-indisch tag-pilze tag-reis tag-thermomix tag-vegetarisch tag-zucchini">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/veganes-masala/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg" alt="Vegetarisches Masala im Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/02/Masala_Zucchini_Pilze.web-4-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/veganes-masala/">Vegetarisches Masala im Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Das vegetarische Masala mit Zucchini und Pilzen passt toll zu Reis.</p>
</div><a href="https://kinderleichtkochen.com/veganes-masala/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39374" class="et_pb_post clearfix et_pb_blog_item_9_4 post-39374 post type-post status-publish format-standard has-post-thumbnail hentry category-broetchen category-uebernachtgare category-broetchenblech category-roggensauerteig category-vegan tag-broetchen tag-broetchenform tag-dinkel tag-dinkel-joghurt-broetchen tag-fruehstuecksbroetchen tag-hefe tag-joghurt tag-pampered-chef tag-saaten tag-sauerteig tag-thermomix tag-vegetarisch">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg" alt="Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Dinkel-Joghurt-Sauerteigbroetchen.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/">Dinkel-Quark-Brötchen mit Sauerteig in der Brötchenform</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Brötchen, die man am nächsten Morgen einfach nur noch in den Ofen schieben muss, sind doch einfach fein. Findet ihr nicht auch? Ich bereite diese Dinkel-Joghurt-Brötchen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/dinkel-quark-broetchen/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39352" class="et_pb_post clearfix et_pb_blog_item_9_5 post-39352 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg" alt="Bananenbrot-Mini-Gugelhupfe" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2026/01/Bananenbrot-Mini-Gugelhupfe.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/">Bananenbrot-Mini-Gugelhupfe</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-mini-gugelhupfe/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-39093" class="et_pb_post clearfix et_pb_blog_item_9_6 post-39093 post type-post status-publish format-standard has-post-thumbnail hentry category-aetherische-oele category-kosmetik category-vegan tag-aloe-vera tag-creme tag-hautcreme tag-kosmetik tag-shea-butter tag-tegomuls">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/aloe-gel/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg" alt="Aloe-Gel mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/05/Aloe-Gel.web-3-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/aloe-gel/">Aloe-Gel mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ich wollte immer schon mal meine Cremes selbst herstellen. Der Thermomix kommt mir hierbei als &#8222;Schmelzgerät&#8220; und Mixer zur Hilfe. So kann ich feste Bestandteile wie Sheabutter oder Kokosöl schmelzen&#8230;</p>
</div><a href="https://kinderleichtkochen.com/aloe-gel/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38931" class="et_pb_post clearfix et_pb_blog_item_9_7 post-38931 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-snacks tag-banane tag-bananenbrot tag-brot tag-dinkel tag-pecannuesse tag-thermomix">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg" alt="Bananenbrot aus dem Airfryer" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/04/Bananenbrot_Airfryer.web_-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/bananenbrot-airfryer/">Bananenbrot aus dem Airfryer</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Bananenbrot ist der perfekte Weg, um reife Bananen zu verwerten und gleichzeitig ein saftiges, aromatisches Gebäck zu genießen. Mit dem Airfryer gelingt es nicht nur besonders schnell, sondern auch wunderbar gleichmäßig&#8230;</p>
</div><a href="https://kinderleichtkochen.com/bananenbrot-airfryer/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38815" class="et_pb_post clearfix et_pb_blog_item_9_8 post-38815 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-brote tag-anstellsauerteig tag-konservierung tag-sauerteig tag-thermomix tag-trocknen tag-trocknung">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg" alt="Lievito Madre konservieren" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/02/Lievito-Madre-konservieren.web-6-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/lievito_madre_konservieren/">Lievito Madre konservieren</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><p>Lievito Madre konservieren - trocknen und zerkleinern mit dem Thermomix Lievito Madre lässt sich...</p>
</div><a href="https://kinderleichtkochen.com/lievito_madre_konservieren/" class="more-link">mehr lesen</a></div>			
			</article>
				
			<article id="post-38745" class="et_pb_post clearfix et_pb_blog_item_9_9 post-38745 post type-post status-publish format-standard has-post-thumbnail hentry category-getraenke tag-buttermilch tag-indisch tag-joghurt tag-lassi tag-mango tag-shake tag-thermomix tag-zimt">

				<div class="et_pb_image_container"><a href="https://kinderleichtkochen.com/ginger-beer/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg" alt="Ginger-Beer mit dem Thermomix" class="" srcset="https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7.jpg 479w, https://kinderleichtkochen.com/wp-content/uploads/2025/01/Ginger_Beer.web-7-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://kinderleichtkochen.com/ginger-beer/">Ginger-Beer mit dem Thermomix</a>
											</h2>
				
					<div class="post-content"><div class="post-content-inner"><input class="jpibfi" type="hidden"><p>Ginger-Beer hat sich in den letzten Jahren zu einem echten Trendgetränk entwickelt – und das völlig zu Recht. Die perfekte Balance aus spritziger Frische, leichter Süße und der angenehmen Schärfe des Ingwers macht es zu einem vielseitigen Genuss&#8230;</p>
</div><a href="https://kinderleichtkochen.com/ginger-beer/" class="more-link">mehr lesen</a></div>			
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				<div class="et_pb_text_inner"><p><strong>Erhalte monatlich eine Zusammenfassung meiner neuen Rezepte und Videos</strong></p>
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<p>Der Beitrag <a href="https://kinderleichtkochen.com/vegane-kidneybohnen-patties/">Vegane Kidneybohnen-Patties im Thermomix</a> erschien zuerst auf <a href="https://kinderleichtkochen.com">Gesund ernähren und Zeit sparen mit dem Thermomix</a>.</p>
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